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Doctor insights on: Bmi Lean Body Mass

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How do you calculate body mass index bmi?

How do you calculate body mass index bmi?

Height and weight: There are any number of bmi calculators available on the internet. ...Read more

Dr. Cornelius O'leary jr
581 doctors shared insights

Body Mass Index (Definition)

Body mass index (BMI) is a measurement based on a person's height and weight, to decide if a person is too heavy or too light for his height. The index is a number that can be in the underweight range, normal range, overweight range, or obese range. Children use different number ranges than adults do, ...Read more


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How do you acccurately calculateyour resting metabolic rate and body mass index/ body fat %?

Many methods: There are many methods, with varying accuracy. Bmi is simply wt/ht(2). A simple method for %fat is impedance, and trainers often use them. Gold standard for %fat is underwater weighing, bodpod, or dexa. Rmr requires a metabolic cart which is used in hospitals and research labs. Many of these are relegated to research labs. It is usually not necessary to know all this to be healthy. ...Read more

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What is the formula for calculating body mass index and ideal body weight?

What is the formula for calculating body mass index and ideal body weight?

BMI: The body mass index is equal to the person's weight divided by the square of their height. Ideal body weight will vary with age, sex, muscle/fat ratio, height and bone density. Bmi is only a rough guide of a person's ideal body weight which is usually a range and not an absolute number. Generally a bmi less than 18 is underweight, 18-25 is ideal, 25-30 is overweight and over 30 is obese. ...Read more

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Which is more reliable, body mass index (bmi) or body fat percentage (bfp)?

For what?: Bmi doesn't take in to account your body type (ectomorph, etc). Body fat percentage will. What you are using the number for is what matters. ...Read more

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Want legit formula to calculate body mass index?

Want legit formula to calculate body mass index?

Kg/m2: Bmi is a calculated value of your weight in kilograms (1kg=2.205 lbs) divided by you height in meters squared (1 meter=39.37 in). To square your height, multiply it by itself. I.E. 1.7 x 1.7. It's much easier to use one of the online bmi calculators where you just put in your height and weight and it does all the conversions and calculations for you. ...Read more

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How can BMI (body mass index) work?

How can BMI (body mass index) work?

Weight:height.: The BMI is simply your weight with respect to your height - an overly simplistic and thereby essentially flawed assessment of your health. It's a bit better when used in combination with body fat measurement. That being said, a high BMI might be associated with diabetes and heart disease amongst other health conditions. ...Read more

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How is body mass index measured?

Alternatively.......: You can also calculate the BMI by multiplying your weight in pounds x 703 and dividing by your height in inches squared. ...Read more

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What is body mass index?

What is body mass index?

"fatness" indicator: An indicator of body "fatness" calculated from your height and weight. A bmi of 25 and above is considered overweight. ...Read more

Dr. Jay Park Dr. Park
3 doctors agreed:
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Wheres body mass index chart for children?

Dr. Jay Park Dr. Park
3 doctors agreed:
Wheres body mass index chart for children?

BMI-for-age %iles: Official cdc growth charts are available at www.Cdc.Gov/nchs. 85th to 95th percentile is "at risk for overweight"; >95th percentile is "overweight"; <5th percentile is "underweight.". ...Read more

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How to calculate body mass index formula please?

See below: Bmi = [ weight in pounds divided by (height in inches) x (height in inches) ] x 703 for example, a person who weighs 150 pounds and is 5 feet 3 inches tall has a bmi of 26.5. [ 150 lbs. Divided by (63 inches) x (63 inches) ] x 703 = 26.5. ...Read more

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How to gain body mass for muscular workouts?

How to gain body mass for muscular workouts?

Resistance training: To build mass, do 3 sets of 10 reps of the maximum you can handle on a training day. For abs, do this daily. For other muscles, 3-4x/week. Creatine and (if okay with your physician) an electronic muscle stimulator can help. If you've considering trying anabolic steroids, don't do it. I've known many guys who have and all of them were sorry. Almost all women prefer a natural-looking, fit man. ...Read more

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What is lean body mass?

Body mass: Body mass index (BMI) is weight over height squared - weight divided by height squared. A BMI of 20-25 is OK. Anything below 20 or above 25 is considered not normal ...Read more

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Does gainers (proteins) which body builders eat to gain weight close growth plates at 16?

Does gainers (proteins) which body builders eat to gain weight close growth plates at 16?

No. Not from protein: Extra protein will not make your growth plates close early. They will add weight and not necessarily muscle. ...Read more

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How do you determine body mass index from height and weight?

How do you determine body mass index from height and weight?

Do some math: Body mass index is calculated by taking one's weight in kilograms and dividing it by height in meters and then dividing by height again. There are many online calculators available to do the math for you. If you are an adult, a bmi of 25-29 kg per meter squared is overweight and one of > 30 is obese. <18.5 is underweight. For children what is a healthy bmi changes with age. ...Read more

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Can you suggest tips/exercises for skinny guys on losing body fat and gaining lean muscle?

Can you suggest tips/exercises for skinny guys on losing body fat and gaining lean muscle?

Increase in cardio: If you have adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Core exercises may build muscle, but to burn fat you need to burn more than you consume and cardio is key! ...Read more

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How to use amplified mass xxx without gaining body fat ?

Amplified mass xxx: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more

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How much body weight is below 10% body fat?

How much body weight is below 10% body fat?

Probably TOO LOW: If your weight is 150# & 15# is fat, then 10% body fat classification women (% fat) men (% fat) essential fat 10-12% 2-4% athletes 14-20% 6-13% fitness 21-24% 14-17% acceptable 25-31% 18-25% obese 32%+ 25%+. ...Read more

Bmi (Definition)

Bmi or body mass index is how we define if a person is under or overweight. It is calculated my taking your height in meters and dividing it by your weight in kilograms squared. Or using a bmi calculator. A normal weight is a bmi between 18-25. Obese is a ...Read more