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Bmi For 5 4 Female
150lbs : For women: an easy formula to use for determining a healthy weight range based on height: calculate 100 lbs for the first 5 ft. Then add 5 lbs for every inch over 5 ft. So 100 + 30 = 130. Give or take 10% depending on the size of your frame. Small frame: 117 lbs med frame: 130 lbs large frame: 143 lbs. ...Read more
Body mass index (BMI) is a measurement based on a person's height and weight, to decide if a person is too heavy or too light for his height. The index is a number that can be in the underweight range, normal range, overweight range, or obese range. Children use different number ranges than adults do, ...Read more
Weight: Ideal weight for you would be approximately 110. Caloric intake is about 1500 gms. ...Read more
Weight of 5 yr old: About 40 lbGet a more detailed answer ›
~150 lbs : An easy way to calculate a woman's ideal body weight is to estimate 100 pounds for the first 5 feet of height. Then add five pounds for every inch above that. A 5 ft 10 in woman would have the ideal body weight of 150 lbs. If your body frame is larger, then add 10%, and if your body frame is smaller, then subtract 10%. This gives you a healthy weight range 135-165 lbs. ...Read more
You decide: Ideal weight" charts are based on fallacies. If we believed them, then most triathletes would be "underweight" and most professional football players -- fantastic athletes -- would be "overweight." your ideal weight is whatever looks and feels right to you and enables you to perform your chosen sport(s) best. ...Read more
Overweight: You have a body mass index (bmi) of 31.2 which is classified as obese. A bmi of 25-29 is overweight. 30-39 is obese. Over 40 is morbidly obese. Keep in mind that bmi is not a perfect estimate of obesity. If you have a lot of muscle, your bmi may be falsely elevated, and you may not be obese. Just try to avoid junk food/soda/carbs, and try to exercise (or play a sport). That will help lower your wt. ...Read more
Consider working w: a nutritionist. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, Avocados, granola, trail mix, dried fruits, extra virgin olive oil or, canola oil ...Read more
Just have fun!: At this age, exercise should just be fun. Go for a bike ride, play some basketball, go swimming. The ht and wt are healthy so there is no reason to go on a crazy exercise regimen. Just have her/him do what they enjoy to stay active and learn how to incorpprate it into their daily lives. ...Read moreSee 1 more doctor answer
I'd elevated TSH;around 18, taking eltroxin 100 mcg daily, it's under control now but I look bloated, height 5.7", 145 lbs, age 29. What is wrong here?
Hypothyroidism: Eltroxin (levothyroxine) is used for hypothyroidism. If your TSH is 18, then you probably need an increase in dose of your eltroxin, although 100 mcg is probably enough to make you feel better, but a dose that normalizes your TSH will make you feel normal. Make sure you take it on an empty stomach and without hot liquids. See your doctor. ...Read more
What type of specific meal plan can increase calorie intake to 2000 for college student. I'm 5"11 and weigh 125 with high metabolism. I'm very slim. ?
Doc recomm Naproxen 500 mg 2x day to treat my tendonitis (inflammation.) Worried that bottle says health risk for women of childbearing yrs. Worry?
Only if pregnant: Naproxen is a non steroidal anti-inflammatory which should be taken with food for short period of time for pain/inflammation. Short term, there should be no contra-indications if taken as directed. Of cause, the cause of the inflammation must be addressed. Lastly, your overall health should be good and there should be no interactions if you are on other medications. ...Read more
4 1/2 year old daughter is 55lbs 44" tall. Ped. Fairly active & fair diet but always hungry. Ped. Says no reason for investigation? We are concerned
Can occur any age: Under the right circumstances anyone can develop appendiceal infection at any age. ...Read more
My HDL is 24, trig 97, total 135 i'm a 38yo male in "good health" BP 110/60ish.
Are there any long term risks in taking 6g fish oil @60%=4g of omega3?
What for?: Why do you feel the need to take so much fish oil? First of all, you are better off getting your fish oil directly from fish like wild alakan salmon or sardines. Second, high concentrations of fish oil can cause anti coagulation that can make you susceptible to bleeding. Good health will not come from a pill. ...Read more
Too much: 2 drinks (beers) a day for men and 1 per day for women is considered moderate drinking. More than that is not recommended. Some now feel that moderate drinking is harmful longterm. Other factors affect this. If your drinking if a problem to anyone close to you, or affects you negatively then that is way too much then. See http://www.cdc.gov/alcohol/faqs.htm ...Read more
Hi im 22 yo, 50kg, 5'8'', i'm working as a call center agent from 8:30pm -5:00am. Do you have some exact diet and exercise tips for me to gain weight?
Night shift is tough: Advanced planning's essential. Pack balanced meals/snacks. If you can afford it, buy a fitbit or similar monitor for calories, exercise, sleep. Match the levels of intake, activity, rest you'd get if working days. Big health risks are eating empty calories after work, consuming too much caffeine for work or not sleeping (room-darkening shades, noise machine help). Search: exercise and healthy diet. ...Read moreSee 1 more doctor answer
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