Doctor insights on:
Bmi Definition Of Overweight
Eat less, exercise: more. Counting calories... but mainly seeing where you are messing up. Might be helpful https://www.kickstarter.com/projects/1775472781/devils-diet It is like an addiction, and we tend to eat on the basis of triggers like boredom, anger, habit... ...Read moreSee 2 more doctor answers
Nearly two-thirds of the United States population is overweight. There are many ways to determine if a person is overweight, but experts believe that a person's body mass index (BMI) is the best way to assess an adult's weight in relation to their height. * A BMI between 18.5 and 24.9 is considered normal. * Adults with a BMI between 25 and 29.9 are considered overweight. There are exceptions. For example, an athlete may have a higher BMI but not be overweight. * Adults with a BMI greater than 30 are considered obese. * Adults with a BMI greater than or equal to 40 are considered extremely obese. * Anyone more than 100 pounds overweight is considered morbidly obese. A person with a high BMI may have a normal amount of body fat is they have ...Read more
Marginally: A bmi between 18 and 25 is considered normal, 25-30 overweight, over 30 obese. Having said that, some people, due to bone mass and the proportion of fat vs lean mass, can have a normal bmi but have too much body fat, or conversely can have a high bmi but have a normal amount of fat. ...Read moreSee 1 more doctor answer
Muscle mass: The body mass index (bmi) is simply a calculation based on weight and height. It does not factor in body composition. Muscle is more dense and heavier than the same volume of fat. Therefore someone can have a higher muscle mass accounting for their weight giving her a higher bmi. ...Read moreSee 1 more doctor answer
What can I do if my BMI is 28 and i need to get it down to 25 to not be overweight, any help and tips?
High BMI: That BMI puts you in an "overweight" category. You should do cardiovascular exercise on most days of the week, shooting for 30-60 minutes for each session. You also need to eat prudently and engage proper portion sizes. You should shoot for a BMI no higher than 25. ...Read moreSee 1 more doctor answer
Not overweight but I am only just within my bmi. I want to start eating healthily and put on some weight but find it very hard. How can I motivate myself?
I have a BMI of 38+ if I go to the doctors for being overweight will they just tell me to eat Less?
Not just that: The first treatment goals include your motivation to lose weight. Your BMI is dangerously close to morbid obesity, which means your risk of serious medical conditions is high. Diet with exercise will be recommended, but lately recommendations for bariatric surgery might a treatment option for you. There are also pharmacologic treatment options after initial failure of diet and exercise alone ...Read moreSee 1 more doctor answer
According to my body fat percentage I am perfectly fine, but according to BMI I am a bit overweight. My fat percentage is 26 BMI is 26. Concern?/
Weight: As long as you are happy, don't be concerned. We are our own worst critics. You sound very healthy and you should be happy. ...Read more
Body mass index (BMI) is a measurement based on a person's height and weight, to decide if a person is too heavy or too light for his height. The index is a number that can be in the underweight range, normal range, overweight range, or obese range. Children use different number ranges than adults do, ...Read more