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Doctor insights on: Blueberries Health Risks

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Blueberries are good for what form of body?

Blueberries are good for what form of body?

No science here: On the internet, you can find a huge amount written about which "superfood" is right for which "body type." it's almost all made up out of whole cloth as entertainment or worse. If you are interested in this, get with a scientific physician with a focus on holistic / nutritional / complementary medicine to help you get evidence-based medicine in your service. ...Read more

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What are the benefits of eating blueberries?

What are the benefits of eating blueberries?

They're tasty: Blueberries contain a natural anti-oxidant. They can heip with circulation and mentation. Some say they also are anti-aging. ...Read more

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At what age can you introduce a baby to blueberries?

At what age can you introduce a baby to blueberries?

Few months old: You should introduce solid foods to your baby's food in three to five months of age. ...Read more

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Nissen fundo 2 days ago. Smoothie with blueberries blended up ok (skins)?

Nissen fundo 2 days ago. Smoothie with blueberries blended up ok (skins)?

Ask your surgeon.: Surgeons are usually very particular in this regard, so there's just no general recommendation that would be valid. Your best bet would be to get that advice from the surgeon who completed your operation. ...Read more

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Is that true blueberries, strawberries and black ones help manage diabetes? Please explain.

Is that true blueberries, strawberries and black ones help manage diabetes?  Please explain.

Yes some berries: Berries with polyphenols reduce type ii diabetes symptoms. This is not shown with the presence of type i. Here is a link describing the process. http://www.nutraingredients-usa.com/research/berries-show-anti-diabetes-potential-human-data. ...Read more

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I have high triglycerides are blueberries good for me?

I have high triglycerides are blueberries good for me?

Rich in antioxidants: Blueberries are rich in antioxidants which are good for you even with high triglycerides. ...Read more

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Besides blueberries which foods are high in antioxidants?

Besides blueberries which foods are high in antioxidants?

Veggies & fruits : Gogi berries, pomegranates, blackberries, strawberries, blueberries, prunes, raisins, raspberries, plums, cherries, red grapes, oranges, kale, alfalfa sprouts, brussel sprouts, spinach, red bell peppers, onions, beets, broccoli flowers, & eggplant are all rich in antioxidants. ...Read more

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Love blueberries but what are the benefits of antioxidants?

Love blueberries but what are the benefits of antioxidants?

See below: A diet rich in antioxidants is thought to have a beneficial effect in reducing cardiovascular disease. Interestingly antioxidant supplements in pill form appear to be of little use. Blueberries are a great source of natural antioxidants. Citrus fruits, green vegetables, vegetable oils (olive), and orange fruits & veggies are also great. Look up the mediterranean diet, . ...Read more

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Do blueberries cause constipation?

Do blueberries cause constipation?

The opposite: Some find that blueberries are good for minimizing constipation. They are rich in fiber and can improve the colon. But you would have to eat a lot of blueberries to make a difference as there are other and better sources of fiber if that is the goal. ...Read more