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Doctor insights on: Blood Pressure Chart After Exercise

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Average weight to avoid high blood pressure?

Average weight to avoid high blood pressure?

Blood Pressure: Stop: Use this link to calculate your ideal weight: http://www.Bmi-calculator.Net/. Lifestyle changes such as losing weight, exercising regularly, decreasing sodium (salt) intake, avoiding alcohol and stimulants e.g. Caffeine, getting enough sleep and treating sleep apnea all help. However, blood pressure tends to rise gradually with age, so be prepared to take some medicines in needed to prevent stroke. ...Read more

Dr. Mark Ingerman
2 doctors shared insights

Blood Pressure (Definition)

Blood pressure is a measurement of the force placed on the blood vessels and is comprised of the "systolic" pressure (the top number on a blood pressure meter) which is the peak pressure when the heart is pumping, and the "diastolic" pressure (the bottom number on a blood pressure meter) which is the pressure during the resting phase ...Read more


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What causes low blood pressure and high pulse rate after exercising?

What causes low blood pressure and high pulse rate after exercising?

Dehydration.: This is why you need to hydrate yourself adequately before, during and after exercising. Especially if you are exercising in a hot environment. See if this improves with adequate hydration (water and/or electrolyte replenishment drinks). If not, then schedule a visit with a Cardiologist for an evaluation. ...Read more

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Best exercise for diabetic and high blood pressure?

Best exercise for diabetic and high blood pressure?

Before even : Considering i would optimize blood sugar and the hypertension through the appropriate medication. I would then recommend walking as an excercise or swimming. This will likely help lower your blood su gar and blood pressure and you can continue this or with medical doctor decide what else you may do. ...Read more

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How high can blood sugar go 45 min after an average meal to stay in the normal range when my fasting blood sugar and long term blood sugar are low?

How high can blood sugar go 45 min after an average meal to stay in the normal range when my fasting blood sugar and long term blood sugar are low?

About 140: Any blood sugar at any time over 200 (two episodes) is diagnosed as Diabetes. Normal level for fasting is under 100. There is no standard, per se, for 45 minutes after an "average meal," but I would not like to see the number higher than the normals for a glucose tolerance test for sure. Glucose tolerance test is "normal" under 140. ...Read more

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How high should your blood pressure raise after exercise-in terms of systolic and diastolic values? e.g is 127/74 before and 150/101 a normal increase after walking up and down a 16 inch step?

How high should your blood pressure raise after exercise-in terms of systolic and diastolic values? e.g is 127/74 before and 150/101 a normal increase after walking up and down a 16 inch step?

BP and excercise: It is normal for your blood pressure to increase during and right after exercising. If that is the reading about 20 minutes after resting, you should be concerned. Check with a local physician if that is the case. Otherwise, you should keep doing what you do. Exercise and eat healthy. ...Read more

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What causes my fasting blood sugar to be high the day after exercising?

What causes my fasting blood sugar to be high the day after exercising?

Check it out: Exercise has a number of great health benefits. It improves your strength, lowers your blood pressure and improves endurance. For diabetics, exercise is a great way to control high blood glucose levels, according to the american diabetes association. Regular exercise can keep blood glucose levels lower for up to a day or more after a workout. ...Read more

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400 lbs, 5'9". Perfect blood pressure & blood sugar. High insulin and testosterone levels. Abnormal weight gain since childhood. Strict diet. Why????

Other Labs?: I hope your thyroid has been checked and is normal. Although typically those with low thyroid causing weight gain are short and you are rather tall! It is probably a simple matter of more calories taken in than you are burning off which is putting you in a positive calorie balance resulting in weight gain. Drink only water, eat 8 fruits and veggies daily and ramp exercise to 10,000 steps daily ...Read more

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Sir, Does the blood sugar & B.P increases after doing night shift..? So medical check ups or blood tests to be avoided after doing night shifts??

Sir,
Does the blood sugar & B.P increases after doing night shift..? So medical check ups or blood tests to be avoided after doing night shifts??

Sugar an BP: Please make an appointment to see your primary doctor as soon as possible. In the meantime please keep track of your blood sugars and take them to the doctor with you. ...Read more

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I'm recovering from gum surgury. No exercise (raising blood pressure) for 7 days. Does sex raise blood pressure?

I'm recovering from gum surgury. No exercise (raising blood pressure) for 7 days. Does sex raise blood pressure?

Yes it does.: Sex is form of exercise and requires catecholamine release (ex adrenaline), which will raise your blood pressure. It is not a heavy exercise though, probably on the order of walking two floors upstairs. ...Read more

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How high should my blood pressure avg during the day?

How high should my blood pressure avg during the day?

Blood pressure: Hypertension is defined as 140/90. Blood pressure will fluctuate all day long but below 140/90 does not require any treatment. ...Read more

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Can you have high blood pressure even if your blood pressure is normal mines is 108/78 weight 238 pounds and 24 yrs old?

Can you have high blood pressure even if your blood pressure is normal mines is 108/78 weight 238 pounds and 24 yrs old?

Well: to have high blood pressure you have to, you know, have high blood pressure. So, if you have normal blood pressure, it isn't high and therefore you don't have high blood pressure. Because high would be defined as, you know, something greater than normal. But what you say you have is normal blood pressure. Yet you ask about whether being normal can also mean being high. So - are you? ...Read more

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Does exercise rise or lower blood pressure ?

Does exercise rise or lower blood pressure ?

See below: During exercise, BP normally rises. This is healthy. Following exercise, BP falls, in facts, will fall below the baseline temporarily, because of the dilated blood vessels exercise causes. ...Read more

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Can jumping rope control high blood pressure?

Can jumping rope control high blood pressure?

Jump rope HBP: BP will go up right after you jump rope and then come down to below your baseline level about 10 min after. Will not cause consistent increase in BP. Well unless you jump rope all the time you are awake. ...Read more

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My bp is normally 96/70, after walking on treadmill for 60 min (heart rate at 105bpm) my bp was 87/74. Why the drop after exercise? hydrated & ate

My bp is normally 96/70, after walking on treadmill for 60 min (heart rate at 105bpm) my bp was 87/74. Why the drop after exercise? hydrated & ate

Did you wait 10 min.: if you waited you may be in great shape and but rate is too high if waited , i would see a cardiologist to be sure no cardiac defect ...Read more

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Could eating bananas regularly lower the blood pressure of a person with high b.P. ?

Could eating bananas regularly lower the blood pressure of a person with high b.P. ?

Possibly: A diet high in potassium has been shown to be beneficial in lowering blood pressure. A healthy diet is one part and not the only factor. Many factors play a role. ...Read more

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Recently blood pressure tips how do you lower blood pressure without med only by food?

Recently blood pressure tips how do you lower blood pressure without med only by food?

BP lifestyle choices: Weight loss, exercise, low sodium diet paired with a high potassium diet, tobacco avoidance, and NSAID avoidance all together can help lower blood pressure significantly and delay the need for medications sometimes for many years. There are many good treatment options to control your blood pressure. The higher your blood pressure the greater your risk of problems and likelihood you will need meds. ...Read more

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How much can blood pressure increase after exercise?

Variable : It's not unusual for BP to get up to 200 with really vigorous exercise. If it gets much higher than that, it's getting a bit too high. ...Read more

Dr. Heidi Fowler
5,114 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more