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Doctor insights on: Bloat Less Lose Excess Water Weight

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Will drinking soda cause weight gain if eat less calories?

Will drinking soda cause weight gain if eat less calories?

Not a good idea: You are right that drinking soda will not cause weight gain if you limit total calories for the day to keep your weight neutral, which is your basal metabolic rate plus calories used in daily activities&exercise if any but why sugar containing sodas are bad is that when you drink sodas, it causes rebound hypoglycemia and makes you hungry and you eat or drink more soda.Even the diet sodas cause obesi. ...Read more

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Will carbonated beverages cause weight gain/ prevent weight loss?

Will carbonated beverages cause weight gain/ prevent weight loss?

Don't have: Any effect. It's the calories that control whether you gain or lose weight, not the carbonation. ...Read more

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Can i lose weight drinking water?

Can i lose weight drinking water?

Yes!: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! ...Read more

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Will drinking 6-8 glasses of water to lose weight work?

Will drinking 6-8 glasses of water to lose weight work?

Helps: Helps to keep you feeling full, but calories burned must exceed calories eaten or drunk to lose weight. ...Read more

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Insulin resistance syndrome unintended weight loss 5x6 weigh 96 lbs?

Insulin resistance: This is not making sense, especially on actis where there is normally some weight gain. You need to see a doctor. ...Read more

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Does healthy gut bacteria help us gain weight or lose weight ?

Does healthy gut bacteria help us gain weight or lose weight ?

It depends...: Those who are overweight often have an imbalance of intestinal flora and improving this will help one to lose weight. Those who are underweight may have a different type of imbalance and improving this can help you gain weight. If your weight is appropriate then healthy flora will not contribute to weight gain or loss. See http://tinyurl.com/hhb6g9y for more information. ...Read more

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Will eating 5 soaked almonds in water will cause weight gain or fat deposit?

Will eating 5 soaked almonds in water will cause weight gain or fat deposit?

Trivial amount: Eating nuts is a part of good nutrition. Five almonds, soaked or day, adds very little calories to your daily intake. Just be aware of your total intake of all other caloric substances so you can keep that at a level which will cause you to lose weight or maintain weight depending upon your goal. ...Read more

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Can water pills promote weight loss or does it just remove excess water weight?

Can water pills promote weight loss or does it just remove excess water weight?

Salt/water loss only: diuretics (water pills) cause your body to lose salt and water, not body fat. The weight loss is related to water loss only, and will return once you stop the water pills. ...Read more

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Dose water make people weight gain?

Dose water make people  weight gain?

Nope: As long as your kidneys are normal, and you are drinking a normal amount of water, your body will maintain the appropriate amount of water. Since water contains no callories, it does not become fat, it stays as water and circulates to where it is needed. Excess water will passed in the urine. There are times when the body holds on to more water, and this can lead to a temporary increase in weight. ...Read more

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Will i lose weight by drinking water often?

Will i lose weight by drinking water often?

Yes!: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! ...Read more

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Can i lose weight by drinking too much water?

Can i lose weight by drinking too much water?

No.: Only caloric intake and expenditure affect your weight. Water contains no calories and adds no significant energy expenditure. ...Read more

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When first losing weight do we lose mostly water weight?

When first losing weight do we lose mostly water weight?

Depends: Initially you may lose some water weight, it is important to stay hydrated with dietary changes. Drinking plenty of water helps ensure the weight you lose is not water, keeps your body hydrated and helps you feel more full. Water weight may fluctuate by several pounds at any given time depending on what you are eating/drinking. Set longer term goals and stick with it. ...Read more

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Does consuming pepsi helps in weight gain?

Does consuming pepsi helps in weight gain?

Yes, but not in a: Good way. Eat healthy foods that are high in calories. Eat six meals per day. Work on strength training to build your large muscle groups. Work out with heavier weights with fewer repetitions. Sleep at least 8 to 9 hours per night. Hydrate well with water. ...Read more

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Does drinking water help lose stomach fat?

Does drinking water help lose stomach fat?

Not from stomach: Specifically. There's no natural spot fat loss. You need to lose weight in general & a certain % will be abdominal fat. Eat healthfully & be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on your back. Engage in regular aerobic exercise. ...Read more

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Will drinking a lot of water really help to lose excess water weight?

Will drinking a lot of water really help to lose excess water weight?

In one sense, yes!: Good morning, that is a good question! it is possible to reduce gaining weight by drinking sufficient quantity of water. Research has shown that more often than not, we eat when we are really thirsty, and that drinking water may reduce excessive eating. This is applicable, especially if you are on the heavier than maintaining an ideal weight. This is not due to losing excessive water. ...Read more

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Eating too much carbohydrates cause weight gain right?

Eating too much carbohydrates cause weight gain right?

Right: Eating too much of any food, not just carbohydrates will cause weight gain. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex. ...Read more

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How much weight would a 165lb. Female lose consuming 500 calories per day?

How much weight would a 165lb. Female lose consuming 500 calories per day?

500 calories a day: 1 pound a day for first few then slower but will eventually die on this number of calories after getting to look like a Dachau prisoner. ...Read more

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Might consuming water help me lose weight and tone?

Might consuming water help me lose weight and tone?

No: By itself , changing water intake will not change weight. Water has no nutritional value except to keep cells hydrated properly. If you drink too much water rapidly you can actualy get water intoxication which has an adverse effect on the brain, and can cause seizures. ...Read more