Doctor insights on:
Bj Brewhouse Nutrition Information Menu
I'm not sure if you: Are wanting a vegetarian or vegan diet? Some resources i like are 'engine 2 diet', forks over knives, book 'eat to run' by scott jurek. 'fat chance' by robert lustig md isn't vegetarian per se, but a lot of good thoughts. Whole foods (the grocery store) has a wonderful app w great recipes. ...Read more
Artificial insemination of anonymous donor--what are his obligations to provide updated health information about him/his family?
Legally Obliged: A donor is legally obliged to provide updates. That being said, i'm not sure there are any good mechanisms in place to monitor that. Any it is entirely possible that anyone can have a change in health information for another family member and not be aware of it. ...Read more
Must supplement: I admire vegans who undertake this for moral reasons, and some of them claim to feel much healthier. A gluten-free diet indisputably relieves celiac sprue and dermatitis herpetiformis and there is a minority belief that people not affected with these illnesses may improve their health by going gluten-free. Discuss this with your physician / dietician and don't force it on your children. ...Read more
Those high in fat: The foods that provide the most calories are fats. The vegetarian foods richest in fat are nuts, cheese and eggs, so recipes that feature those ingredients will have the most calories. For an extensive collection of vegetarian recipes see www.Vegetariantimes.Com/. ...Read more
Looking for dietitian advice does protein cereal really curb hunger on diet? Given the ingredients such high protein, fiber and whole grains.
Apart from healthy eating,to gain more nutrition-good idea to make hot chocolate with nutritionally rich cocoa powder,vanilla extract & stevia daily?
Sounds good: So good, in fact, that if this is what you want to drink, drink it and don't even worry whether this is our idea of a perfect ideal beverage choice. If you are healthy, just staying physically fit is much more important than obsessing over food choices. I would bet you know this already. Enjoy the chocolate. ...Read more
Am type1diabetic, hv tried to find app that shows diff. Restaurants w/nutrition info since count carbs (religiously!); help w/ spec.App=restaur.=crbs?
(1250 caloric deficit) losing 15 pounds in 6 weeks. Food choices being: chicken, fish, whole grains, fruits, vegetables, whey protein, and water. ?
Please inform me on 1.Nutritional values, 2.Dosage/applications, 3.Risk tips and 4.Illnesses cure with quail eggs.
Quail eggs: No substantial difference than chicken eggs. No curative powers. Simply alternative food source. ...Read more
You must supplement: The moral benefits are obvious; anyone who's aware of the realities of today's factory farming will see this. A huge british study am j clin nutr in 2009 showed no measurable difference in any major health measure between vegs and omnivores; ped clin na 2009 showcased how easy it is to make your children sick on a vegetarian diet if you do not know exactly what you're doing. Your doctor can guide. ...Read more