Doctor insights on:
Bitoin And Fish Oil Thyroid
Fish oils contain two active omega-3 fatty acids, dha and epa. Most fish oil products contain both dha and epa, but supplements enriched in dha or epa are available. Omega-3 fatty acids have been shown to significantly reduce sudden cardiac death. Some studies also indicate the potential for benefits in dementia and risk of heart attack. The omega-3 content of cold water ...Read more
I have hypothyroidism, can i replace sunflower oil with Rice Bran oil containing oryzanol and corn oil in my food?
Hypothyroid: Your first goal is to have your hypothyroid status under control. The other items on your list can wait. ...Read more
Can omega 3 fish oil supplement from anchovy, mackerel,menhaden,sardine and tuna reduce schizophrenia?
I get adverse reaction to foods like dairy, nuts, and canola oil
can only take small amounts of fish oil, any alternative food sources of omega ?
Fish oils: read these: http://www.webmd.com/vitamins-supplements/ingredientmono-993-fish%20oil.aspx?activeingredientid=993&activeingredientname=fish%20oil http://breakingmuscle.com/nutrition/krill-oil-vs-fish-oil-whats-the-difference http://foodwatch.com.au/blog/fats-and-oils/item/q-what-s-the-difference-between-fish-oil-and-cod-liver-oil.htmlGet a more detailed answer ›
Yes: YesGet a more detailed answer ›
Fish oil-depression: Yes it can help. Fish oil and some fatty fish contain a lot of omega 3 oil which is an essential nutrient. About 50% of the brain cells are made up of essential fatty acids so a deficiency affects the brain. If you eat more fish, be sure it is wild caught e.g. Wild salmon as farmed fish have lots of contaminants. For fish oil get molecularly distilled type so it is free of pesticides etc. ...Read moreSee 2 more doctor answers
Oil: both smell bad on the hairGet a more detailed answer ›
Omega 3 is good: Many people can not eat enough fish to get sufficienct omega 3. I am a firm advocate of taking this. I like fish oil better than cod liver oil due to its purification and processing. For heart disease it is 2-4 grams, for joint paint 4-6 grams and for prevention 2grams. For mental health it is dha not epa that you need. ...Read moreSee 1 more doctor answer
Is the krill oil and fish oil combo pill better than just krill or fish oil alone? If so, what are the benefits?
Better: Krill oil has a higher concentration of bio available omega 3 fatty acids. ...Read more
Is it ok to take together multivitamin calcium600mg+VD3 500 magnesium250 mg fish oil+VD3 2000 biotin1000 Claritin coconut oil 1000mg? On low carb diet
Not at all: This is totally safe, a bit like having pumpkin pie after eating fish. While both fish oil and pumpkin seed oil are good sources of omega 3 fatty acids, pumpkin seed oil contains omega 6 and other fatty acids not found in fish oil, so taking them together would give you a better balance of fatty acids. ...Read more
Need reliable info on taking evening primrose oil and omega 3 fish oil together to combat moderate chin acne?
No reliable evidence: I don't believe there is concrete evidence! It is easier to prevent acne than treating severe acne because severe/cystic acne will cause scars which are permanent. Inflammatory acne are often treated with topical benzoy/antibiotic combo or oral antibiotics. blackheads acne probably better treated with some retinoid derivatives..It is best to consult doc for individualized treatment... Good luck ...Read moreSee 2 more doctor answers
(how) can coconut oil replace butter and cooking oil for a better health if you also use olive oil, meat and fish? What are proper amounts?
Mediterranean diet: There are a lot of claims with regard to coconut oil, most of the unsubstantiated. The healthiest diet so far, proven to reduce heart disease in many patients, is the mediterranean diet. It relies on liberal use of extra virgin olive oil, vinegar ( low glycemic index, promotes full stomach sensation), fruits, grains, and moderate wine consumption. Canola oil can also be used, in small amounts. ...Read moreSee 1 more doctor answer