Doctor insights on:
Biotin Healthy Options
"Healthy"?..: It is not toxic; "healthy" is a very individual matter; what is healthy for one person may not be healthy for another. This is why physicians interview and examine patients before they recommend specific treatment. ...Read more
Biotin and Hair!: Take between 2000-5000mcg per day. This is a small amount when you consider it is 2mg to 5mg/day. I do not know why, but virtually all mulivitamins ( check) contain less than 20% of the minimum daily requirement. ...Read more
Is eating 5000mcg biotin for hair can increase ur hemoglobin currently my hb is 16.8 how to get it on healthy level ...
No and healthy: Taking biotin will not affect the Hb and yours is at a healthy level. ...Read more
I am 22 and i need help becoming more healthy. Can you please tell me what I should be eating? Thanks also should I take biotin supplements?
Eat organic plants: There is no single best diet but i advise eating primarily organic fruits, vegetables, nuts ; beans- i like dr. Fuhrman's diet- see http://bit.Ly/1dhw9ht. Also see http://bit.Ly/19xax7e ; http://bit.Ly/gagviu. No special need for biotin supps- you can get it from a good diet- but a good mulitvit. Has biotin- see http://bit.Ly/18xyule other keys to health- being happy, stress reduction ; exercise! ...Read more
Are there substances(to take oral)scientifically demonstrated(except biotin)to remove persisten dandruff without any side effects on health?
Hi,is it useful to use biotine for hair,which better,biotin or hair burst or hair true,,to make my hair long and healthy,are they make me fat?
What are the benefits of biotin? I originally bought the pills to help my hair grow faster and be healthier. I hear its good for skin as well but does it actually do to it?
Waste of money: If you don't have a biotin deficiency, which is very uncommon, taking a biotin supplement will do nothing for you. Biotin is needed for healthy hair and nails but it will not improve them if there is no deficiency. As it is water soluble, the body will not even store it so it offers no long-term benefit. ...Read more
Yes, however..: The best vitamins for hair growth are the ones that work for you, and what works for one person may not be best for another. Biotin is widely considered the best overall. E ; d are generally helpful because most people who don't supplement with them are deficient ; deficiencies can cause hair issues. But many others may help too- see http://bit.Ly/1axauwu. ...Read moreSee 1 more doctor answer