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Doctor insights on: Biotin And B12

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Dr. Randy Baker
973 doctors shared insights

Vitamin B12 (Definition)

Vitamin B12 is a vitamin which is a kind of nutritional agent ...Read more


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Biotin , zinc , B12 and fish oil take daily is that ok ?

Biotin , zinc , B12 and fish oil take daily is that ok ?

Yes: Biotin, zinc, B12 and omega 3 fatty acids (found in fish oil) are all essential nutrients and perfectly safe to take daily. I would avoid taking more than 40 mg a day of zinc long-term unless you have a condition like pyrroluria which creates a need for more. Some brands of fish oil are much better than others- my favorites are nordic naturals ; omegavail by designs for health. ...Read more

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Can you take biotin vitamins and B12 vitamins at the same time?

Can you take biotin vitamins and B12 vitamins at the same time?

Yes: There is no interaction between the 2 vitamins and no reason why they could not be taken together. ...Read more

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I've had a mild itching all over my body. First one place then another. I've recently started taking Biotin in the morning & B12 in the evening. Could?

I've had a mild itching all over my body. First one place then another. I've recently started taking Biotin in the morning & B12 in the evening. Could?

Stop taking: If you suspect that either Biotin or B12 might have caused the itching, you need to stop taking them for at least a week to see if that makes a difference. Dry skin is also a common issue at your age and may be helped by applying a moisturizer on the body within 3 minutes after bathing on a regular basis. If neither is the issue, see your doctor ...Read more

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Is that ok take different daily vitamin like biotin , fish oil , zinc and B12 ? Pls help dr

Is that ok take different daily vitamin like biotin , fish oil , zinc and B12 ? Pls help dr

Ok: A recent large study showed that there is no benefit of taking the daily multivitamins. This does not apply it your vitamin levels are low or if you have has stomach or gastric bypass surgery or if you are taking certain medications that require vitamin supplementation. ...Read more

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Having hair loss & unhealthy skin.Would i take b12, biotin, fe &folic a. As am trying also to conceive or better take dietary supplement only.Or both ?

Having hair loss & unhealthy skin.Would i take b12, biotin, fe &folic a. As am trying also to conceive or better take dietary supplement only.Or both ?

Take prenatal vits: If you are trying to get pregnant, take prenatal vits that contain all the above. Good balanced diet is always healthy and beenficial. ...Read more

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Where can I buy B12 with biotin?

Where can I buy B12 with biotin?

B vitamins: Generally speaking if you want to get b-12 and biotin, they are found in multivitamins ( one a day). You can also find these in a b complex vitamin such as a gnc b complex 50 or the like. ...Read more