Doctor insights on:
Biotin And B12
YES: They may be taken safely togetherGet a more detailed answer ›
Yes: Biotin, zinc, B12 and omega 3 fatty acids (found in fish oil) are all essential nutrients and perfectly safe to take daily. I would avoid taking more than 40 mg a day of zinc long-term unless you have a condition like pyrroluria which creates a need for more. Some brands of fish oil are much better than others- my favorites are nordic naturals ; omegavail by designs for health. ...Read more
Take biotin,iron,b12,vit D,&flaxseed oil daily,now magnesium but how much is good 4 migraines/IBS?SEVERE hair loss,wondering what I can take orally 4 it inc. prescriptions?Crown of head shaved BALD,wearing bonded hairpiece now.Need my own hair back,HELP!
Yes: There is no interaction between the 2 vitamins and no reason why they could not be taken together. ...Read more
I've had a mild itching all over my body. First one place then another. I've recently started taking Biotin in the morning & B12 in the evening. Could?
Stop taking: If you suspect that either Biotin or B12 might have caused the itching, you need to stop taking them for at least a week to see if that makes a difference. Dry skin is also a common issue at your age and may be helped by applying a moisturizer on the body within 3 minutes after bathing on a regular basis. If neither is the issue, see your doctor ...Read more
Vitamins: I can think of no contraindications here. ...Read more
I'm taking B12, Biotin, Vitamin D3, Omega fish oil 3-6-9 and birth control is that all ok to take together?
Meds: You can take the medication safely . ...Read more
Having hair loss & unhealthy skin.Would i take b12, biotin, fe &folic a. As am trying also to conceive or better take dietary supplement only.Or both ?
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