Doctor insights on:
Biotin 5mg Tablets
Yes, qualified : Folic acid is metabolized to methyl folate. In some individuals this step is inefficient and metylfolate may be a better choice. Some people have adverse reactions to high dose folic acid. Biotin is generally considered safe. This high dose would be inappropriate during pregnancy. Add one at a time and listen to your body's response. ...Read more
I am currently taking Zenchent. Is it safe to take :1000 mg Vitamin C400 IU Vitamin E150 micrograms Chromium10000 IU Vitamin A?
Yes: But the vit C and vit E are a complete waste of money. The vit A is not only a waste of money, it is toxic at high dose. Various skin changes and hair loss are most common. Chromium is not very useful as a supplement, it may cause cancers. You can stop wasting your money on all these supplements. ...Read more
I'm taking 1mg of Folate, (folic acid) 1000mg Omega3, 800mg Vitex, 500mg Maca, 175mg Probiotics and TCM herbs everyday, am i taking too much supplements?
My ferritin level is 19. Is 150 mg iron polysaccharide (feramax supplement) + 35 mg ferrous fumarate (pre natal vits) safe daily iron dose for female?
Yes u can.: If u eat healthy and nutritious food, u really don't have to take extra vitamin supplements.Stay active and enjoy life.Take care and god bless u! http://www.Webmd.Com/vitamins-and-supplements/lifestyle-guide-11/vitamins-minerals-how-much-should-you-take. ...Read moreSee 1 more doctor answer
Check your zink level: First! Zinc is recommended for many males for prostate health, and often is found in a multivitamin tablet. It has to be taken in the right proportion with copper. You don't want to overdo and take too much zinc. So if you been taking it daily by itself only, have your doctor check your blood level first, then discuss your concerns. That is the best approach! ...Read more
Can i take multivitamins that contains Vit.B1 Vit.B2 Vit.B6 Vit.B12 Nicotinamide Calcium Pantothenate and Vit.C while pregnant?
Yes, however...: Every prenatal multivitamin contains all of those and more so this is definitely safe. However, the most important vitamin in a prenatal is Folic Acid (ideally as folinic acid or L-5-MTHF), esp. important in the first few weeks of pregnancy. Also eat greens and beans/lentils for folate (folic acid). ...Read more
Can u take folic acid tablets and multi vitamins tablet containing folic acid each day? Is that over dosing?
Depends: Dose depends on the condition being treated (anemia, sprue, pregnancy). Generally a total intake more than 1 (one) mg a day is associated with a higher incidence of side effects like loss of appetite, nausea, gas, abd pain, irritability, etc. Check with your fp if you have further questions about safe amount of folic acid. ...Read moreSee 1 more doctor answer
Low vit d levels, already taking 1500mg msm glucosamine, 1000mg omega-3 fish oil tablet a day, adding 1000ui vit D3 tablet more would be ok ? Effects?
Vitamin D level: Can be checked by your doc and that will determine how much you need. Many people take 5k ius daily but you would need to check w/doc. ...Read more
Currently take metformin 2,000mg daily. Can I take ubiquitous CoQ10, alpha lipoic acid, GTF chromium & glycinate magnesium supplements with metformin?
Supplements: 27F of unknown medical Hx other than metformin. Wants to know if can take several supplements. ANS. If u need to waste money on unproven supplements that may contain dangerous additives (the are no standards for supplements) then you might consider it. I never recommend them. I would focus on diet & exercise so you don't meet to take metformin either. Get your BMI < 25 & you likely won't need it. ...Read more
Which one tablets are best for hair loss treatement?
1: surbex-z tablets
2: theragran ultra tablets
Neither: See a dermatologist. First determine cause of hair loss. For a man you may get prescription finasteride. 5 mg is cheap & a pill cutter can be used to cut it into 4 parts to take 1 piece a day. 1mg Finasteride (propecia) is expensive. Men or women can get Minoxidil otc. The 2% is nearly as effective as the 5%, but cheaper(about 4$ per month). If you buy the brand rogain it costs more for the same t. ...Read more
Here are some ...: The key ingredient of Kamagra is sildenafil citrate - exactly that in Viagra. After running out of its patent period, sildenafil citrate has been mixed with some "secret" herbals as intensely marked in many brands of erection-enhancing pills online as the alternative to Viagra because of less cost. Its use in women has been off label but logically to use so to help clitoral erection as for ED. ...Read more
Pcos may i take food supplements contain chromium picolinate 0.1mg n vanadiunm 6.7 mcg per 615 gm to balance my harmone level kindly explain?
20 000 IU vit.A, 4000 IU vit.D3, 12 000 mcg Biotin, 800 mg Calcium, 100mg Niacin, 800 mcg Folic Acid, DAILY , is it safe ?
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