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Doctor insights on: Binch Eating

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How to stop eating?

How to stop eating?

We all need to eat: to live. Are you bingeing? Over eating? Consider becoming part of Over Eater's Anonymous. It is free. You will obtain automatic support with education. ...Read more

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Will eating ice hurt me?

Will eating ice hurt me?

Maybe: You can break your teeth so my dentist fiends from on this. It could be a sign of anemia if you crave ice and other things like chalk or dirt. If you just like to eat ice once in a while it probably won't hurt you. ...Read more

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How to stop eating safely?

How to stop eating safely?

Eat healthy: Eat healthy food (fruit, vegetables) when hungry & stop when hunger is gone. Avoid fast food & try to cook meals for yourself. Good luck. ...Read more

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What is good eating habits?

What is good eating habits?

Think before eating: Good eating habits come from thinking about the foods & drinks before eating them. At the 3 main meals each day, think about what to select and how much to put on the plate. For snacks, think about what would be a healthier snack. One should avoid overeating at social gatherings (such as restaurants), avoid eating to relieve stress or sadness, and avoid eating while watching TV or on the computer. ...Read more

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What are bad eating habits?

What are bad eating habits?

How we r eating now!: Some of the worst damage we do do ourselves we do with our diets. Eating large quantities of fast, highly processed foods instead of freshly prepaired meals, using chips, cookies, snacks to fill up as opposed to fruits & veggies. Eating late at nite is another biggie. Just not taking the time to eat the things our gobies were designed to eat is the worst " bad eating habit" we have! ...Read more

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Is eating minnows dangerous?

Is eating minnows dangerous?

Minnows: Eating minnows is very dangerous for the minnows. As long as the minnows come from clean, unpolluted water, you should be fine eating them. But why would you want to eat minnows? ...Read more

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What are good eating habits?

What are good eating habits?

Think before eating: Good eating habits come from thinking about the foods & drinks before eating them. At the 3 main meals each day, think about what to select and how much to put on the plate. For snacks, think about what would be a healthier snack. One should avoid overeating at social gatherings (such as restaurants), avoid eating to relieve stress or sadness, and avoid eating while watching tv or on the computer. ...Read more

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Is eating raw garlic healthy?

Is eating raw garlic healthy?

Nothing: wrong with raw garlic and you will stay healthy cause people wont come near you.. try black garlic its sweeter and is less likely to cause halitosis ...Read more

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Is eating dark chocolate good?

Is eating dark chocolate good?

Great question: We welcome questions about healthful eating at healthtap. Chocolate is made with cocoa which is rich in flavanols. Flavanols are antioxidants which help to decrease blood pressure & maintain vascular health. Dark chocolate contains the most flavanols of the different chocolates. Chocolate should be 65% or higher cocoa and be limited to 85 grams per day. ...Read more