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Doctor insights on: Binch Eating

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How to stop eating?

How to stop eating?

We all need to eat: to live. Are you bingeing? Over eating? Consider becoming part of Over Eater's Anonymous. It is free. You will obtain automatic support with education. ...Read more

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How to stop eating safely?

How to stop eating safely?

Eat healthy: Eat healthy food (fruit, vegetables) when hungry & stop when hunger is gone. Avoid fast food & try to cook meals for yourself. Good luck. ...Read more

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What is good eating habits?

What is good eating habits?

Think before eating: Good eating habits come from thinking about the foods & drinks before eating them. At the 3 main meals each day, think about what to select and how much to put on the plate. For snacks, think about what would be a healthier snack. One should avoid overeating at social gatherings (such as restaurants), avoid eating to relieve stress or sadness, and avoid eating while watching TV or on the computer. ...Read more

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What are bad eating habits?

What are bad eating habits?

How we r eating now!: Some of the worst damage we do do ourselves we do with our diets. Eating large quantities of fast, highly processed foods instead of freshly prepaired meals, using chips, cookies, snacks to fill up as opposed to fruits & veggies. Eating late at nite is another biggie. Just not taking the time to eat the things our gobies were designed to eat is the worst " bad eating habit" we have! ...Read more

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Is eating minnows dangerous?

Is eating minnows dangerous?

Minnows: Eating minnows is very dangerous for the minnows. As long as the minnows come from clean, unpolluted water, you should be fine eating them. But why would you want to eat minnows? ...Read more

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What are good eating habits?

What are good eating habits?

Think before eating: Good eating habits come from thinking about the foods & drinks before eating them. At the 3 main meals each day, think about what to select and how much to put on the plate. For snacks, think about what would be a healthier snack. One should avoid overeating at social gatherings (such as restaurants), avoid eating to relieve stress or sadness, and avoid eating while watching tv or on the computer. ...Read more

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Is eating raw garlic healthy?

Is eating raw garlic healthy?

Nothing: wrong with raw garlic and you will stay healthy cause people wont come near you.. try black garlic its sweeter and is less likely to cause halitosis ...Read more

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How do I stop eating so much?

How do I stop eating so much?

This is not easy: We are programmed for survival. Over our early history, we were hunter-gatherers and eating food meant survival. Eating was rewarded by the brain, and releases dopamine and other pleasure hormones. Now that food is more easily available, we eat whenever we want, and it has led to the Worldwide epidemic of Diabetes and Obesity. If you're concerned about your weight, please make a plan with your Dr ...Read more

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Is eating dark chocolate good?

Is eating dark chocolate good?

Great question: We welcome questions about healthful eating at healthtap. Chocolate is made with cocoa which is rich in flavanols. Flavanols are antioxidants which help to decrease blood pressure & maintain vascular health. Dark chocolate contains the most flavanols of the different chocolates. Chocolate should be 65% or higher cocoa and be limited to 85 grams per day. ...Read more

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Why cant i stop eating vicks?

Why  cant i stop eating vicks?

Addiction: You are mentally depending on them. They are tasty but not meant for everyday consumption. Try to substitute for another candy and get off the Vicks ...Read more

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I got to sick from not eating?

I got to sick from not eating?

So eat: If you got sick from not eating, why wouldn't you eat. You body likes to have a regular schedule. Try and eat at the same time everyday. This allows your stomach to prepare itself for the food you are about to eat and digest it properly. When you don't eat, the stomach acid is there waiting for food and that may be why you felt sick. ...Read more

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How to stop night time eating!?

You gotta: You gotta want it! night time eating is a habit and can be unlearned, however if you lack true desire or motivation, then it will be difficult and likely impossible. ...Read more

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When does a child starts eating?

When does a child starts eating?

Solid food: Solid foods are initiated at 4 months old . Usually start off with rice cereal as it is easily digestable till 6 months old or one new 1st stage baby food, single kind such as pears by itself, spinach, apple sauce etc every 4 to 5 days.In case of allergic reaction, it will be easier to pinpoint what your baby is allergic to. Or start solids at 6 mos old directly w 2nd stage baby food.Plus formula. ...Read more

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Is eating raw ginger good for you?

Is eating raw ginger good for you?

Has benefits: Ginger can help heartburn, menstrual cramps & migraine headaches. Ginger is excellent for upset stomach including nausea from motion sickness, menstruation, chemotherapy & morning sickness. It has an anti-inflammatory effect. It’s excellent for sxs of flu & the common cold. ...Read more

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