Doctor insights on:
Biceps Tendonitis Type Therapy Exercises Treatment
It depends: Electric stimulation has been used for over 100 years. These days you have units that use either milliamps or microamps. There are now very sophisticated microcurrent machines in use by physicians, chiropractors, pts and athletic trainers. I think they are the most effective. Find a frequency specific microcurrent provider who has a machine w/ many settings including ones just for tendons. ...Read moreSee 1 more doctor answer
NSAIDs and rest: Nonsteroidal anti-inflammatories such as Ibuprofen and rest. Once you return to activity, gentle stretching exercises are important. Steroid injections are a bad idea as they can weaken the tendon, possibly leading to more serious problems, such as tendon rupture. ...Read moreSee 1 more doctor answer
Multifaceted: Physical therapy for rotator cuff tendonitis or impingement syndrome is multifaceted and includes: postural training, imporvement in upper back strength, improvement in core strength, strengtheing the rotator cuff first in internal and external rotation and then eventually with forward elevation. Obtaining full painless full range of motion is important in early physical therapy treatment. ...Read more
Hi, I have tendonits in my forearm/bicep, I have had a scan, physio, shock wave therapy and a cortisol injection none of them have worked.
Rest/heat: There is some thinking that things we used to call tendonitis are not really inflammation, but more of a tendinopathy resulting from a lack of oxygen to the tissue. Try rest and heat treatments instead of the current treatments and see if this helps. ...Read moreSee 2 more doctor answers
I have knee tendonitis. Prescribed physical therapy. Had electro therapy on the knee, they want 8 sessions. Does this sound like the right treatment?
Tendonitis: Hi, sounds right, good luck.Get a more detailed answer ›
How effective is orthopedic surgery for biceps tendonitis? Have had on and off tendonitis for over a year and physical therapy has not help ed
Have peroneal tendonitis but insurance doesn't cover physical therapy. Is there anything I can do myself?
Some initial Rxs: Local treatment by icing region several times a day along with use of OTC NSAIDs like Aleve (naproxen) if you have no allergies or stomach issues with these medications. Can also try a shoe insert such as a Donjoy Arch Rival which can provide for some lateral wedge support -if no improvement see an orthopedist, physiatrist or podiatrist. ...Read more
Several choices: You have several choices: taping, anti inflamnatory medications, injection. In some rare cases surgery if all else fails. One of the most important treatments is time and rest. It is important that you give it a chance to heal by avoiding activities which irritate the tendon. ...Read more
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