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Doctor insights on: Bicep Pain When Raising Arm

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Should i rest my biceps after arm workouts and before i bench press?

Should i rest my biceps after arm workouts and before i bench press?

Yes: Yes. Rotate your weight workouts. Bench press works your pecs but also your triceps so a rest before bench after arm workouts is a good idea. ...Read more

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Pain in upper arm when raise arm sideways and bend arm, what could that be? Feel pain like in the bicep area.

Pain in upper arm when raise arm sideways and bend arm, what could that be? Feel pain like in the bicep area.

Impingement syndrome: Impingement syndrome is most common cause. This refers to an impingement that can occur between a subacromial bone spur and either a rotator cuff muscles or the biceps; it can sometimes lead to a complete tear of one or more of those structures. I would not hesitate to be seen for it. ...Read more

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Why is it when i flex my biceps my arm goes numb?

?pinched nerve.: You could possess a nerve compression at the elbow posteriorly at the cubital tunnel ("funny bone"), or anteriorly at antecubital fossa (pronator syndrome of median nerve).. All depends whether you bend at the elbow to flex. If persistent, get this evaluated. ...Read more

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Lump near bicep on crease of arm?

Lump near bicep on crease of arm?

Several things: This problem mandates a real-time (face-to-face) meeting with a doctor. A history has to be taken along with a examination as well as labs and other tests. Only after all this will his doctor be in a position to tell him what's wrong and what needs to be done to help him. ...Read more

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My biceps hurt and I can't stretch my arms?

My biceps hurt and I can't stretch my arms?

See an orthopedist: You could be developing tendinitis, strain or partial tearing of the biceps insertion in the upper part of your forearm bone (where the bicpes inserts onto the radial tuberosity). Avoiding bicpes exercises or reducing the intensity would be a good start. Antiinflammatories, ice to the area may be helpful adjuncts. If pain persisits see an orthopedic surgeon. ...Read more

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How can I get stronger arms and bigger biceps?

Big Guns: These exercises help to build arm muscle: push downs, pin presses, dumbbell wrist curls, dips, rolling extensions, barbell wrist curls, preacher curls, chin ups, lying barbell triceps extensions, thick grip curls, concentration curls ; lying dumbbell triceps extensions. ________________________. ...Read more