Top
20
Doctor insights on: Best Whey Protein Powder For Lean Muscle

Share
1

1
Hemp protein powder replace whey protein to gain muscle, what to do?

Hemp protein powder replace whey protein to gain muscle, what to do?

Any pure protein....: ...powder is protein. It's what else that's added 2 it that needs watching. Read labels carefully & if U don't understand what's been added, ask Ur PCP or a dietitian. 2 much protein will challenge Ur kidneys, so more is not always better. U need 50gms/day generally. Add supplement as U exercise especially in weight training.U have bbetter dose control with powered rather than capsules or pills. ...Read more

Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


3

3
Can I use hemp protein powder to replace whey protein to gain muscle?

Can I use hemp protein powder to replace whey protein to gain muscle?

Yes sure. : yes sure why not? usually whey is better absorbed but if you are tolerating it better, sure you can. ...Read more

4

4
For muscle gain n body building which protein powder is helpful , whey protein or soya protein?

For muscle gain n body building which protein powder is helpful , whey protein or soya protein?

Whey protein: Is a little better for body building, but there is not that much difference. Make sure you are only using it as a supplement as well. You also need a solid balance of proteins from diet from sources such as meets, chicken, fish, etc. ...Read more

6

6
What is the best unflavored protein powder after having gastric sleeve? One example GNC whey protein.

What is the best unflavored protein powder  after having gastric sleeve? One example GNC whey protein.

One of the best...: Hard to say one is the very best, but i advise whey from grass fed-cows not given hormones or antibiotics processed at low temperature so the immunoglobulins ; other proteins are not denatured. My favorite is whey cool by designs for health: http://www.Rockwellnutrition.Com/p-designs-for-health-whey-cool-vanilla-organic-whey-protein also consider hemp protein powder, . ...Read more

7

7
What are the best quality whey protein powder for me?

What are the best quality whey protein powder for me?

Who knows?: I assumed you want to have good protein intake. If so, the surest intake comes from your own intestine with balanced nutritious intake. Of course, exercise, adequate sleep.... As universal healthy lifestyle should be the very core foundation for health medical care and the very key to longevity and happiness. Commercially, who knows? Probably, just read the label because everyone is touting... ...Read more

8

8
In terms of protein powder for protein drinks, what is the best absorbed type? I'm thinking of trying whey protein.

In terms of protein powder for protein drinks, what is the best absorbed type? I'm thinking of trying whey protein.

Whey: Whey protein seems to be absorbed well. One thing to remember is that liquid protein tends to rush through the digestive tract quicker, yielding less absorption. To improve absorption, some recommend a digestive enzyme supplement to breakdown the protein and maximize absorption. According to studies, it is absorbed better than casein or soy. I would stick with that and 1g protein per pound/day ...Read more

9

9
Should an 11-year old take whey protein powder? Is it safe?

Should an 11-year old take whey protein powder? Is it safe?

Probably: Whey protein is sold as a muscle building supplement. It is a milk product and has less fat than milk. It should not be harmful, it will be considerably less tasty than a hamburger, fish or chicken which are also good sources of protein. ...Read more

See 1 more doctor answer
10

10
Which type of whey protein is the best for muscle building?

Which type of whey protein is the best for muscle building?

Grass fed, low temp.: I advise whey protein from grass-fed cows not given hormones or antibiotics & processed at low temperature to preserve immunoglobulins & other beneficial components. One brand that meets this criteria is whey cool by designs for health. I can't say for sure it is "the best" but it is the best i know. See http://www.Rockwellnutrition.Com/p-designs-for-health-whey-cool-vanilla-organic-whey-protein. ...Read more

11

11
Any effect from tacking amino beef tablets and whey protein powder i go to gym ?

Probably not.: Make sure you hydrate well and have a balanced diet otherwise. Always have caution with any supplements you take... The supplement industry is not regulated like how it is for other otc medications like tylenol (acetaminophen) and Motrin and the safety and ingredients are often suspect. ...Read more

12

12
Would it be safe for my 15 year old boy to drink whey protein powder to gain weight?

Would it be safe for my 15 year old boy to drink whey protein powder to gain weight?

Why?: Why do you wish to gain weight? If you are otherwise healthy, being skinny is not a disease. Do not purposly gain weight, unless advised by your doctor. ...Read more

13

13
Hey! :) I am a 16 year old male. I will be 17 this Sep. I workout often at gym. Can i use O.N gold standard whey protein powder?

Hey! :) 
  I am a 16 year old male. I will be 17 this Sep. I workout often at gym. Can i use O.N gold standard whey protein powder?

Use with care, you-: -only need 50gms of protein daily requirement. so U may B getting enough thru Ur diet. if U do supplement, only do so on the day of Ur work out, not every day. waste of money and can B dangerous 2 Ur kidneys if U over do it! always eat a high energy meal B 4 U workout and take Ur supplement right after. during, drink water or if sweat a lot Gatorade. ...Read more

15

15
Do whey protein powder cause acne ?

Do whey protein powder cause acne ?

No : Diet usually has no effect on the development of acne. ...Read more

16

16
Would suppliments like whey protein or creatine powders help or hinder healing of pulled muscles?

Would suppliments like whey protein or creatine powders help or hinder healing of pulled muscles?

Likely neither: Eating extra protein or extra Amino Acids is sort of like eating a second helping of roast pork loin, grilled chicken breast, or scrambled egg whites. The foods taste better, cost less, are more natural, and should support healing just as well. ...Read more

Protein Powder (Definition)

Any of a large group of nitrogenous compounds of high molecular weight that are essential constituents of all living organisms. They consist of one or more chains of Amino Acids linked by peptide bonds and are folded into a specific three-dimensional shape maintained ...Read more


Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more