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Doctor insights on: Best Ways To Satisfy A Peanut Butter Craving

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Why have I been craving peanut butter so much? Am I low on protein?

Why have I been craving peanut butter so much? Am I low on protein?

Food cravings: Food cravings may or may not mean what you think. Pica is a condition in which people crave dirt and eat dirt, often because they are iron deficient. I'm not aware of a condition related to peanut cravings, but it never hurts to consult a dietician to go over your eating habits and see what could be done to improve them. Try to eat a balanced diet with lot of vegetables, including peanuts. ...Read more

Peanut Butter (Definition)

Guidelines from reputable health agencies suggest some steps parents can take to reduce their child's chances of having food and other allergies, although there are no guarantees of success. If either or both parents have a personal or family history of allergy, for example, asthma, eczema, hay fever, perennial allergic rhinitis (allergy to animals, dust mites, or molds) the following is recommended: * Avoid common allergenic foods, in particular peanuts and tree nuts, during pregnancy and while nursing -- peanut protein, as well as components of cow's milk, eggs, and wheat, are ...Read more


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Why have I been craving peanut butter and choc around my period so much?

Why have I been craving peanut butter and choc around my period so much?

It may be you: Having a taste for certain foods is very individual. Almost everyone likes chocolate, and peanut butter. This doesn't sound like an illness but a preference. ...Read more

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Is peanut butter healthy?

It is nutritious but: Is fattening, so don't be excessive. A 1 ounce serving of peanuts has 166 calories, 6.7 g of protein & contain: 12% magnesium, 10% phosphorus & 29% of manganese (daily requirements). Peanuts have 14 grams of fat but only 1.9 grams of saturated fat as well as 4, 393 mg of omega 6 fatty acids but only 0.8mg of omega – 3 fatty acids. ...Read more

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Is peanut butter healthy?

Yes: Numerous studies have shown that people who regularly include nuts or peanut butter in their diets are less likely to develop heart disease or type 2 diabetes than those who rarely eat nuts. Although it is possible that nut eaters are somehow different from, and healthier than, non-nut eaters, it is more likely that nuts themselves have a lot to do with these benefits. ...Read more

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How is peanut butter healthy?

Nutritious w good: Protein. A 1 ounce serving of peanuts has 166 calories, 6.7 g of protein & contain: 12% magnesium, 10% phosphorus & 29% of manganese (daily requirements). Peanuts have 14 grams of fat but only 1.9 grams of saturated fat as well as 4, 393 mg of omega 6 fatty acids but only 0.8mg of omega – 3 fatty acids. ...Read more

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Is aldi peanut butter heathy?

Is aldi peanut butter heathy?

Similar to others: The aldi peanut butter is similar to other branded products. The majority of its calorie content comes from fat, as it does for other peanut butters.It can be part of a balanced nutrition when augmented by other foods. ...Read more

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Is expired peanut butter harmful?

PB: Avoid expired product. If it's been experied for a few days of weeks (2-3) probably wont be a problem. ...Read more