Doctor insights on:
Best Way To Increase Magnesium Level
Inadequate intake: And low aldosterone or addison disease or siadh. ...Read more
Nuts are good: Nuts are rich in magnesium. You can search the net for others. But, you will find some that may make you gain undesirable weight like rice. So, if you are low on magnesium (by a blood test) take a magnesium pill over the counter daily and make sure your doc will follow up on blood levels. Taking much magnesium without supervision may cause heart problem. If constipated milk of magnesia (magnesium hydroxide) can fix both. ...Read more
Potassium 40 meq in 500 ml of ns over 4 hrs and an order for magnesium 2 g in 100 ml of d5w over 1 hr x2, how is the best way to run this?
Depends: What are you trying to correct or fix metabolically? ...Read more
Taurate, glycinate &: Good question. Magnesium deficiency is very common but many forms of magnesium are difficult to absorb. The 2 best absorbed forms are magnesium taurate and glycinate. Citrate and chloride are also fairly well absorbed. Magnesium is also absorbed through our skin. Epsom salt baths are proven to raise mag. Levels and topical mag. Chloride solution also works. ...Read more
If I'm taking a 2 magnesium supplement pills a day. Wouldn't that increase my magnesium levels. When I had my blood drawn the levels were normal?
My magnesium level is:0, 64 mmol/L (ref: 0, 75-1).I`m taking daily 250 mg magnesium, but it seems to be not enough. How much is recommended in this case?
Review with your doc: Magnesium is one of those minerals that can cause a lot of problems if you take too much of it. The recommended dietary allowance of magnesium is 320 mg; getting this from food sources is entirely safe. Taking more through supplements may cause diarrhea, nausea/vomiting. I'm not sure why you think 250 mg is not enough, but taking up to 320-350 per day should be safe. But check with your doctor:) ...Read more
Depends: A number of oral Mg salt is available. Each differs in the content of elemental magnesium, but has limited bioavailability. Each has advantage & disadvantage. Sustained-release preparations (MgCl & MgL-lactate) have the advantage that they are slowly absorbed. Mg Oxide & Mg sulphate cause diarrhea & bloating. Mg citrate increase stomach acid assimilation & stomach pain. Mg-glycine helps in sleep ...Read more
Many symptoms: Magnesium is electrolyte needed for proper muscle, nerve, and enzyme function. Low magnesium level can cause muscle twitches and weakness, nausea, vomiting, loss of appetite, fatigue, difficulty sleeping, mental confusion, memory problems, lack of concentration. Survival depends on adequate amount of magnesium. Moderate deficieny can cause cardiac problems. Things get worse with degree of severity. ...Read more
My magnesium levels have been low. Dr put me on 400 daily. Levels been good now they are low again. What causes this?
One cause: Is regular use of diuretics, in some people, . ...Read more
Depends: It is not so much the type of pill if they are well made but rather the kind of magnesium in the pill that matters. Poorly made tablets may not dissolve, so best to go with capsules just in case. Also, capsules may be easier to swallow. More info: http://drfairchild. Blogspot. Com/2012/12/magnesium. Html ...Read more
My magnesium level is 1.9 and the range was 1.8 to 2.9. So it's wnl but low. And I have been taking mag supplements x2 weeks now and it was 1.9. Why?
Serum magnesium checks for magnesium levels in the serum, but remember that only a very small portion of total body magnesium is in the serum. The real quantities of magnesium are inside cells. Serum mag therefore poorly reflects tissue stores. Best to check rbc magnesium.
http://drfairchild. Blogspot. Com/2012/12/magnesium. Html. ...Read more
Magnesium: While most american's ingest about 60% or less of the needed mdr of magnesium, using it as a supplement can have some benefits. 1.Helps prevent osteoporosis. 2 can lower blood pressure. 3.Can prevent cramps or leg pain. 4.Binds to oxalate in the small intestine and diminish the likely hood of calcium oxalate stones. The oxide and gluconate forms of mg are common. The gluconate is better absorbed! ...Read more
What is the best form of magnesium to take if you are magnesium deficient? And the name of the product
Can someone please tell me if my serum magnesium level of 1.00mmol/l is within the normal range. Many thanks?
Taken omeprozole for 20+ yrs does it effect my magnesium levels? Heard recent studies have shown can bring the levels to critical levels?
Is it safe to take 400mg magnesium glycinate daily? Do I need to worry about toxic levels from this dose?
Absolutely: I do not know why you are taking it, but this dose is safe and often the dose I start at when using it with my patients. In general, I am typically worried about too low levels of magnesium in patients rather than too high. Excessive intake of magnesium will result in loose stools. ...Read more
Had my magnesium blood level years 6 months ago and it was a 2.5. Should I have it tested again? Everything else was normal.
Not sure why this was tested to begin with. Measurement of mg has a very limited role in outpatient clinical practice.
Makes me wonder if somebody thought something was wrong with you. In that case it might be reasonable to repeat test, but if it was just part of a shotgun lab evaluation I would not repeat. ...Read more
Went 2 hosp feeling ill. Found out I had low magnesium. Is a 1.6 magnesium level dangerous? Was given mag via iv. What is a good daily vitamin amount?
No really: "1.6" is just a number and I'm sure the er doctor did not just treat a number. You must have had some signs/symptoms of low magnesium. Diarrhea & alcohol are some common causes. See your doctor, internist or nephrologist to determine if and why you have low magnesium before starting supplementation. ...Read more
Had Vit D tested, low at 29. The 1, 25 dihydroxi D2 level says <4. What does that mean, less than 4? Calcium normal. Magnesium 1.8. I get fasiculations
A vitamin D level of 29 is not low.
Go to your pharmacy and purchase over-the-counter vitamin D tablets either 1000 or 2000 mg per tablet - your choice. They are not expensive - much less expensive than a vitamin D lab test. ...Read more
Unclear: Studies still being done and literature argues back and forth to benefit. However little downside in person with healthy kidneys, so am for it. Mag-citrate is used to induce bowel movements (rapidly), so not best choice. Mag-sulfate less common now with Mag-Oxide as option. One capsule once or twice daily is usual dose if no deficiency & usually well tolerated. If get problem diarrhea, reduce dose ...Read more
There are many forms of magnesium on the market. Magnesium citrate if easy to find and relatively inexpensive. For more information, see:
Http://drfairchild. Blogspot. Com/2012/12/magnesium. Html ...Read more
Is it true that normal magnesium levels in blood don't mean anything since magnesium is in conn. Tissues not blood?
I would be more curious to know what your rbc magnesium level is. The body robs magnesium from tissue to balance out the serum. If you serum magnesium is running high. We should ask why? Is your diet too acidic? How are your kidneys working? More info on magnesium on my blog:
http://drfairchild. Blogspot. Com/2012/12/magnesium. Html. ...Read more