Doctor insights on:
Best Time To Take Fish Oil Omega 3
Fish oil: It is probably safe for most people but there's really no proven reason for doing it. It could do good or bad we have no proof one way or another. ...Read more
Fish oils contain two active omega-3 fatty acids, dha and epa. Most fish oil products contain both dha and epa, but supplements enriched in dha or epa are available. Omega-3 fatty acids have been shown to significantly reduce sudden cardiac death. Some studies also indicate the potential for benefits in dementia and risk of heart attack. The omega-3 content of cold water ...Read more
Need reliable info on taking evening primrose oil and omega 3 fish oil together to combat moderate chin acne?
No reliable evidence: I don't believe there is concrete evidence! It is easier to prevent acne than treating severe acne because severe/cystic acne will cause scars which are permanent. Inflammatory acne are often treated with topical benzoy/antibiotic combo or oral antibiotics. blackheads acne probably better treated with some retinoid derivatives..It is best to consult doc for individualized treatment... Good luck ...Read moreSee 2 more doctor answers
Good quality: marine fish oil has many research-based benefits. It makes the platelets silky so if you are on a blood thinner consult w/doc. Some folks take 6-8 caps daily under supervisaion. Poor quality MFO can be contaminated w/toxins so get a good brand that has been purified twice and is 50% EPA & 50 % DHA. Peace and good health. ...Read more
About one teaspoon: Hope the following link helps. http://nutritiondata.self.com/facts/nut-and-seed-products/3163/2.Get a more detailed answer ›
Fatty acid needs: vary and testing is best. They can be slightly blood thinning. See your doc before supplementing. In general, at least i cap. in a.m. and 1 in p.m. is best. Make sure the EPA & DHA add up to 50% or more of the total mgs per cap or it will be too weak. Look for purified 2X on label also. Peace and good health. ...Read moreSee 1 more doctor answer
1) how much dosage shud i take 9f fish oil supplements ? 2 ) can I takefis oil supplements before/aftwr milk ?
NotFish; 2Omega3Fats: Evidence is mostly 1 (epa), possibly a 2nd (dha), omega 3 fatty acid from phytoplankton; harvested from fish (easier/?$), along with whatever else. About 1, 000 mg/day of epa tends to lower LDL particle concentrations ; in trials have ?ed death rates ~12-15%. >4, 000 mg/day of epa (less so epa+dha), tends to ? blood triglyceride fat concentrations (far more effective: stop all sugars ; most carbs). ...Read more
Is good to take every day multivitamin goldenseal L-arginine probiotic and omega 3 6 9 and colostrum?
Omega 3: Dose of Omega 3 depends on what you are using it for. If not on a blood thinner a typical does is 2 1000 mg caps daily for general health. Check w/your doctor. If you are lowering triglycerides it depends on the level of the triglycerides. If used as an anti-inflammatory check w/doc but one MAY need 2 - 3 X the average dose. Quality is important. Nordic Naturals is a good brand. Peace. ...Read more
Depends: Vitamin a, e, d, and k are fat soluble and will accumulate: they have know overdoses that are toxic. B vitamins and c are water soluble - you excrete any excess in your urine. Regarding fish oils, the final data isn't known: here a reliable source: http://nccam.Nih.Gov/health/omega3. ...Read moreSee 1 more doctor answer
I'm currently taking folic acid. Would it be safe to take omega 3 fish oil too to help boost my chance to conceive?
Yes: It is certainly safe. Whether it will help or not is more controversial. ...Read more
Is it okay to take Seven Seas Once a day Cod Liver Oil with omega 3 in addition to a multivitamin?
Very Good!: Cod liver oil is a superb source of essential omega 3 fatty acids epa ; dha. These promote fertility by regulating ovulation, reducing ovarian cysts etc. ; essential for a healthy baby. I advise nordic naturals as a superb brand. See http://natural-fertility-info.Com/cod-liver-oil-essential-for-healthy-fertility-and-pregnancy.Html ; http://www.Cbn.Com/health/naturalhealth/drsears_fertility.Aspx. ...Read moreSee 1 more doctor answer
Want to take the highest concentrated omega 3 fish oil (DHA + EPA) to protect against heart disease. Give me a brand name?
Stuff: Its likely safe to take all those things at once but why would you want to? ...Read more
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