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Doctor insights on: Best Stomach Flu Program

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Which foods/drinks are considered the best if you have the stomach flu?

Which foods/drinks are considered the best if you have the stomach flu?

Stomach flu: Start w clear liquid like water, slightly flattened soda that is clear, or sports hydration drinks. Sip, sip, sip. Work up to solids w bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest. ...Read more

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Dr. Heidi Fowler
1,889 doctors shared insights

Flu (Definition)

The flu, otherwise known as influenza, is a viral infection of the nose and throat. Symptoms of influenza include fever, chills, runny nose, muscle aches, fatigue, malaise, headaches, and coughing. Children with the flu often have nausea and vomiting as well. Some strains of the flu are preventable by getting a yearly flu ...Read more


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I'm underweight (5'3 & 93 lbs). Now I had a stomach flu past 2 days and my weight is 90 lbs, I feel weak, what is the best to eat during recovery?

I'm underweight (5'3 & 93 lbs). Now I had a stomach flu past 2 days and my weight is 90 lbs, I feel weak, what is the best to eat during recovery?

Food: Continue with a varied diet that contains all elements of foodstuffs. Vegetables, fruits, meats, and concentrated carbohydrates (potatoes, etc.) are the way to go. You may just have to eat more. Good luck and best wishes. ...Read more

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Help for stomach flu?

Help for stomach flu?

Rest: Most viruses causing GI problems last inly a few days, drinking lots of fluids and rest are best. ...Read more

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How to cure stomach flu?

How to cure stomach flu?

Stomach Flu: It tends to run it's course. Be gentle with your GI tract. Start with clear liquid like water, soda that is clear, or sports hydration drinks. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest. ...Read more

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How does stomach flu start?

How does stomach flu start?

GI upset: The symptoms of stomach flu (viral gastroenteritis) can include: nausea, vomiting, headache, watery bowel movements (not bloody), abdominal cramps and a low fever. ...Read more

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What to do with stomach flu?

What to do with stomach flu?

Prevent dehydration: Lots of fluids, esp fluids with salts to prevent dehydration - either oral or IV if needed. Symptomatic management. ...Read more

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What treats the stomach flu?

What treats the stomach flu?

Gastroenteritis.: Start w clear liquid like water, slightly flattened soda that is clear, or sports hydration drinks. Sip, sip, sip. Work up to solids w bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest. ...Read more

Dr. David Cohen
796 doctors shared insights

Stomach Flu (Definition)

Viral gastroenteritis is a viral infection of the GI tract. It can be picked up from contact with surfaces and foods that are carrying the virus. Symptoms include upset stomach, nausea, vomiting, diarrhea, and abdominal cramps. Sometimes ...Read more


Dr. Stephen Scholand
1,184 doctors shared insights

Gastroenteritis (Definition)

Gastroenteritis is a loose term denoting inflammation of the stomach and small ...Read more