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Doctor insights on: Best Stillbirth Program

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What's the best weight-loss home delivery program? Seattle sutton?

What's the best weight-loss home delivery program? Seattle sutton?

Wtloss home delivery: The positives about home delivery are portion control and ease of use.I imagine the companies that deal in home delivery would allow you to purchase a "sample" program to see if the food is to your taste after all, if the food is not to your liking-you will not becommitted to the program. I still advocate one"regular" type family meal per day. Please have your dr evaluate the nutritional content. ...Read more

Dr. Gary Stephens
120 doctors shared insights

Stillbirth (Definition)

Stillbirth =death of fetus e after ...Read more


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What's a good way to start a smoking cessation program in an outpatient clinic?

What's a good way to start a smoking cessation program in an outpatient clinic?

Smoking cessation: As a health care professional or a patient. As a patient have a determined attitude and listen to the directions. Take supportive meds if needed and be compliant. ...Read more

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Is the medfast weight loss program a healthy approach to dieting?

Is the medfast weight loss program a healthy approach to dieting?

Another program: Weight loss program works provided it fits your personality and medical issues. All weight loss program works to a certain extent but the ongoing lifestyle management and stress management is upto you. ...Read more

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What is a good beginners weight training program?

What is a good beginners weight training program?

Committment : Virtually all regular training programs are good for beginners, but you have to keep at it or nothing works. Remember, you can have anything you want to in life, or all the excuses for why you cant. ...Read more

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Is dr. Larry wilson's protocol a successful program?

Is dr. Larry wilson's protocol a successful program?

Uncertain: I disagree with some aspects of recommended treatments such as coffee enemas for detoxification purposes. I find no convincing studies proving benefit. In general, a working liver and healthy kidneys take care of detoxification quite admirably. Talking with people who have undergone treatment and discussing with various physicians and perhaps getting a second opinion would be worthwhile. ...Read more

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Please describe a good weight training program for women?

Please describe a good weight training program for women?

Multiple muscles: A weight training program for women does not necessarily have to be significantly different than that for men. I favor exercises that work multiple muscle groups rather than isolated muscles - for example, push-ups, rows, lat pull-downs, and exercises using a cable system. In general, these types of workouts will give you more functional benefits. ...Read more

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What's the best way to start a weight loss program?

What's the best way to start a weight loss program?

Set sensible goals: Successful dieting requires that a person stick to a plan for months or years, so easier goals & small milestones are good. He must be happy with the foods he gets to eat, so severe calorie restriction is usually unsuccessful. One can cut back on calories enough to lose 1-2 pounds a week, and he will be more likely to stay with that modest type of plan. One-two pounds a week is 50-100 pounds/year! ...Read more

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Any good way to start a fitness and health diet program at school?

Any good way to start a fitness and health diet program at school?

Clarify, please: Do you wish to persuade a school to initiate a program? Or, do you wish to start your own? ...Read more

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Please describe a good at-home exercise program?

P90, P90X or X2: Carefully researched, targets major muscle groups, provides aerobic and endurance training as well as yoga, stretching and core work. Have fun! ...Read more

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Is the new facebook challenge a good fitness plan and way to lose weight?

Is the new facebook challenge a good fitness plan and way to lose weight?

GE/Olympic Challenge: To get adequate nutrition and activity daily, facebook members were introduced to multiple challenges https://apps.Facebook.Com/healthyshare they are fine but limited in terms of information, and patients should visit several sites. The cdc http://www.Cdc.Gov/nccdphp/dnpao/index.Html and american college of sports medicine are sources of credible noncommercial information on fitness, nutrition. ...Read more

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What is the best at home free strength training program?

What is the best at home free strength training program?

See below: Pilates and Yoga are both excellent ways to strengthen your back. Another great program is RehabZone. Check out www.therehabzone.com for more information. ...Read more

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What help is provided by a vocational counselor during a cardiac rehabilitation program?

What help is provided by a vocational counselor during a cardiac rehabilitation program?

Back to work: Vocational or occupational therapy is important in rehabilitation to help one return to his/her capacity to get back to his/her previous occupation and to return to work --. ...Read more

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How do child care providers benefit from the adopt a grandparent program?

How do child care providers benefit from the adopt a grandparent program?

Everyone wins: The program matches individuals with elderly, sometimes nursing home residents for the mutual benefit of both the adoptee and adopter. Both get the joy that comes from a meaningful relationship with someone from another generation. A beautiful Swedish film years ago illustrated this "Kannst du pfeifen, Johannes" in which a child adopted a man in a nursing home telling him he was his grandson. ...Read more

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What's the best weight-loss home program?

What's the best weight-loss home program?

Record every calorie: The best way to stay focused and on track is to count and record your daily caloric intake. There are many phone apps and computer programs that will help you do this (ex, choosemyplate.Gov). You should find out the healthy caloric intake for your current and desired bmi and then make an effort to use your calories wisely (mostly fruits and vegetables, reduce fats, sugars, junk). ...Read more

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What is a good diet program to lose weight?

What is a good diet program to lose weight?

Diet and exercise: Limit the volume of food you take in, and eat more protein with less fat and less carbohydrate(sugar) in addition walk 5 miles a day. ...Read more

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What should the ultimate goal of a cardiac rehab program be?

What should the ultimate goal of a cardiac rehab program be?

Education & exercise: Cardiac rehab is a structured program run by medical professionals that includes supervised exercises tailored to your medical and physical condition, education on how to control your risk factors for heart disease. Multiple scientific studies have shown it improve patient outcomes like quality of life, survival, reduced re-hospitalization, better control of cardiac risk factors. ...Read more

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What is a good weight training program app?

What is a good weight training program app?

Bodybuilding.com: Check it out. It is excellent depending on your current fitness level. ...Read more

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What is a good way to prevent obesity through school programs?

What is a good way to prevent obesity through school programs?

Have programs: Having programs would be a good start. We successfully got children to be anti-smoking with the tobacco education in schools. Those kids go home and tell their parents to quit! we could do the same thing with obesity through exercise and healthy eating. With the public education system financially destitute, another program will be tough - needed, but tough. ...Read more