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Doctor insights on: Best Sleeping Tablets

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What is the best sleeping tablet?

What is the best sleeping tablet?

Melatonin.: Natural, not habit-forming, and it works. Take every day as a supplement, not just as needed. ...Read more

Dr. Heidi Fowler
4,876 doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more


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Could you tell me what are best anti depressants and sleeping tablets?

Could you tell me what are best anti depressants and sleeping tablets?

Isn't just one..: There is not a "best one" of either of the medications you ask about. Different medications have different reasons to be used and effects. Your doctor has knowledge of what the different ones do, and puts that together with your specific symptoms and problems, including any other meds and supplements you are on, how many times a day you will remember to take meds, etc. Care is individualized! ...Read more

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What is the best sleeping pill?

What is the best sleeping pill?

Multiple: Not all people respond to the same treatment or "sleeping pill." a good evaluation of the sleep problem is needed before any pill is given. Problems in sleep hygiene or other health issues can disturb sleep. Alcohol and drug abuse can disturb sleep too. Start with your family physician to move towards what will help you personally. Good luck! ...Read more

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Do you know which tablet is suitable for good and best sleep?

Do you know which tablet is suitable for good and best sleep?

None: No medication is good for sleep. All are potentially addictive. The safest, best, and most enduring way to get good sleep consistently each night is sleep hygiene - same time each night, no meal within 1 hour of sleep, resolving stress as much as possible, healthy overall, no activities in bed like reading or watching TV - only sleep and sex, and limiting alcohol, caffeine, and excess sugars. ...Read more

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What is the best sleeping pill for chronic insomnia?

What is the best sleeping pill for chronic insomnia?

No pill Sleep Hygein: Finding what is causing is, sleep crisis is the no 1 crises leading to all the core problems it not not a disease , it is a system, body is programmed by the master programmer, and it has many alert sytem sytem s before it fails, so sleep isalso an alert sytem so it an a symptom, that your brain is telling u please go and research it read it go to a good doctor who has time for u and who listens , . ...Read more

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Which drink is the best to mix with sleeping pill?

Which drink is the best to mix with sleeping pill?

Alcohol drink? None : It can be potentially lethal to combine alcohol with sedating sleep aids. Together these substances reduces activity of the nervous system and lead to respiratory depression and eventually the breathing drive ceases during sleep. The synergistic (or multiplier) effect of the combination makes it unpredictable and inherently very dangerous. ...Read more

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What is the best sleeping pill or liquid form for sleep?

What is the best sleeping pill or liquid form for sleep?

No pill: It is a mistake in many instances to rely on sleeping aids. You have to find the reason with help of sleep specialist and find the solution to it. ...Read more

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Could you tell me what's the best over-the-counter sleeping pill?

Could you tell me what's the best over-the-counter sleeping pill?

OTC Sleep Aid: Most otc sleep aids are not true sleep aids they contain some for antihistamine which can stick to your brain for unto 72 hours and impair your judgment to drive, handle hazardous things etc. ...Read more

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What's the best effective sleeping pill for years of sleep insomnia?

What's the best effective sleeping pill for years of sleep insomnia?

See you take : Trazodone ; melatonin. Would encourage sleep medicine specialist evaluation at this point. Do you have good sleep hygiene? Retire ; rise same time @ day. Keep bedroom dark ; cool- use only for sex ; sleep. No tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs ; no alcohol or tobacco w/i 2 hrs of sleep. Keep dinner moderate sized ; finish at least 2 to 3 hrs before bed. ...Read more

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