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Doctor insights on: Best Sleeping Position During Early Pregnancy

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When during pregnancy should I change my sleep position?

When during pregnancy should I change my sleep position?

Yes: In a perfect world, pregnant women should sleep on their left sides. This allow the uterus and baby to roll off the blood vessels and allow greater blood return to the heart and subsequently to the baby. In most people, without severe anemia, it doesn't make as much difference if you sleep on your right, left or even back. I do tell back sleepers to try to lay on a pillow under one hip. ...Read more

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Dr. Chevies Newman
1,113 doctors shared insights

Premature (Definition)

Very premature is a condition in which a baby is delivered between 28 and 31 weeks' gestation. Depending on how premature, how sick, and how lucky or unlucky a baby is, he can get brain problems, cerebral palsy, blindness, deafness, developmental problems, learning disabilities, severe lung diseases, infection and loss of some intestines, etc... Babies who are only moderately premature usually ...Read more


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How do I find what's the best sleeping position for your back if you have pain?

How do I find what's the best sleeping position for your back if you have pain?

Pain where ?: In general w the absence of specific health concerns, sleeping on the back is considered optimal. Sleeping on your back can aid the head ; spine to maintain a neutral position. The next best position is sleeping on the side. Sleeping on your stomach usually requires you to have your head turned to the side for hours ; makes it difficult to keep the spine in a neutral position. It also puts >. ...Read more

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What sleeping position is best to avoid shoulder pain?

No best answer: The real question is what is the shoulder pain from? Is it inflammation of a bursa in the shoulder, muscle related or even a tendon tear? The possibility of a referred pain into the shoulder from neck joints(facets) or nerve roots is also possible. Finding the underlying problem is the first task. Then making sure your laying in a position that will not worsen that underlying pathology. ...Read more

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What to do if i had a chiropractic adjustment. What is best sleeping position?

What to do if i had a chiropractic adjustment. What is best sleeping position?

Generally avoiding : Sleeping on your stomach and using a relatively single flat pillow. Sleeping on your back with a pillow beneath your knees or on your side with your knees bent and possibly with a pillow between them are several suggestions. ...Read more

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What is the best sleeping position for hemorrhoids?

What is the best sleeping position for hemorrhoids?

Left side: Lying down on your left side puts less pressure on the portal vein on the right which backs up in the blood vessels causing hemorrhoid. ...Read more

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What is the best sleeping position for babies with cold and cough?

What is the best sleeping position for babies with cold and cough?

On their back: Sleeping on the back with the head slightly elevated. You can use a folded towel underneath the head end of the mattress (not directly under the baby's head like a pillow.). ...Read more

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Treatment for 4 months baby caugh and best sleeping position for her?

Treatment for 4 months baby caugh and best sleeping position for her?

Find out the cause:: Second hand smoking is one of them, so don't smoke around. Other: cold dry air, common cold/viruses, allergy. Night time cough can be because of postnasal drip/asthma. Viral bronchiolitis is common in younger kids. Make sure her nose is clear, put saline nasal drops, suck mucous with bulb syringe, use a humidifier in room. No cough med. Sleep position: up to 1 yr is on back, keep head up. See doc. ...Read more

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I have a compressed spine due to boat accident. What is the best sleeping position?

I have a compressed spine due to boat accident. What is the best sleeping position?

Chronic pain: How can we give you advice not seeing the radiology study?!...It's not professional. But.., you can make decisions by yourself trying different position and find less painful. It will be your best position. ...Read more

Dr. Jeffrey Stevens
4 doctors shared insights

Pregnancy (Definition)

When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more


Dr. Heidi Fowler
4,876 doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more