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Doctor insights on: Best Proven Fat Burner

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Which fat burner works better then arson fat burner?

Fat burners: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more

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Is weider fat burners effective?

Fat burner: There are many pages of ads for this product when one googles it. There is however no evidence it does what it says. It probably is effective at making money for its production company. It is unlikely to have 'fat burning' effect. ...Read more

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What is the best preworkout fat burner supplement?

What is the best preworkout fat burner supplement?

Myth: Save your money and don't bother with such gimmicks. If you want to eat something before working out, chew some nuts like macadamia, almonds, and pistachios. Avoid pills. ...Read more

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Does fat burner combine with herbalife?

Healthtap Doctors: Are asked not to endorse specific products or product lines. ...Read more

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What is the best scientifically proven fat loss supplement in the market?

What is the best scientifically proven fat loss supplement in the market?

No magic pills but..: I don't know any pills that magically make pounds melt away without a healthy diet & exercise, but supplements may help if combined with diet & exercise.See http://www.Lef.Org/magazine/mag2011/jul2011_shed-pounds-by-inhibiting-cellular-fat-storage_01.Htm , also consider irvingia, saffron, green coffee extract & fucothin. See http://www.Drfuhrman.Com/weightloss/default.Aspx for a good diet to follow. ...Read more

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Who must not take fat burners and fat blockers?

Who must not take fat burners and fat blockers?

Depends: For the most part, people with heart conditions shouldnt take stimulant 'fat burners', people with gastrointestinal issues shouldnt take orlistat 'fat blocker'. Nobody should take herbal weight supplements. They are unregulated and many are dangerous. ...Read more

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Recommendation for an effective woman's fat burner supplement?

Recommendation for an effective woman's fat burner supplement?

Actually, don't : Recommend them. Eat healthfully ; be physically active. Calories burned must > calories consumed. You can mix ; match different kinds of physical exercise. This site can help you determine calories burned for over 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more

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Is it safe to use green tea fat burner?

Is it safe to use green tea fat burner?

Doesn't Work: Despite the hype, there are no proven teas, coffees, or other foods that burn fat. The national institute of health says it is a myth. Don't bother with such products for weight loss. ...Read more

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Which option is better: a "fat burner" or "fat blocker"?

Which option is better: a "fat burner" or "fat blocker"?

Neither: Not entirely sure what a fat burner or blocker is, sound likely a marketing gimmick. No simple short cuts for long term sustained weight reduction, other than limiting caloric intake, and increasing caloric burning with excersise. Hope this helps. ...Read more

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Is black mama fat burner is safe?

Is black mama fat burner is safe?

From what I can: discover the answer is "no." Information available online suggests Black MamBa contains multiple stimulants including caffeine, synephrine and, of most concern, ephedra. Not only do these stimulants cause unpleasant side effects--feeling hyper and jittery--but ephedra has been banned for use in diet products by the FDA. Plus its effectiveness is unproved. Save your money; stay well. ...Read more

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Which fat burners are effective?

Which fat burners are effective?

The hype : Unfortunately as a doctor I am not aware of any "legitimate" or "fda approved" fat burners. Some of these are essentially medications that increase a persons' metabolic rate but at the price of being addictive and require a doctors prescription (such as amphetamines). The safer option is work with a bariatrician (medical weight loss specialist), join a gym and go slow. ...Read more

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Most effective exercise to lose belly fat?

Most effective exercise to lose belly fat?

Any: Exercise in general, coupled w/ diet, helps you lose belly fat. A combo of too much of the wrong kinds of carbs & not enough active muscle tissue is what sets up belly fat. It's added to by age, hormones & stress. Spot reducing exercise can make belly muscles stronger & shapelier, but you won't see them until the calories come down & your other muscles are toned & gobbling up glucose. ...Read more

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Phosphacore claims to be the new weight loss wonder herb. Does it really burn fat especially, belly fat?

Phosphacore claims to be the new weight loss wonder herb. Does it really burn fat especially, belly fat?

No preferential loss: No. You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different body areas. Exercise can be used to firm, tone and sculpt. ...Read more

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Effective way of reducing tummy fat. Please suggest.

Effective way of reducing tummy fat.
Please suggest.

Diet & exercise: Make sure you exercise 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories. ...Read more

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Are fat burners very effective?

Are fat burners very effective?

No: There are not any fat burners that work for sale or by rx. Maybe someday that could happen;but not yet.Vebest fat burning is revving up your metabolism by exercise start by walking. Increase the duration and speed gradually.Wear a pedometer and count your steps.This is a very good start. Not magic--but it does work slowly but surely.Cavemen walked an average of 12 miles every day just to survive. ...Read more

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