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Doctor insights on: Best Proven Fat Burner

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Which natural fat burner is the best?

Which natural fat burner is the best?

Exercise !: Exercise is the best natural fat burner ! eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. ...Read more

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I need to take fat burner.. So i want to know what the best fat burner in market is?

I need to take fat burner.. So i want to know what the best fat burner in market is?

Now remember - you : Are asking this question of physicians. The best fat burner is exercise. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. ...Read more

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If i chose to take a OTC fat burner which would be the best and how would it effect my bp?

If i chose to take a OTC fat burner which would be the best and how would it effect my bp?

Don't do it!: No such thing as "otc fat burner". It's all marketing hype w/o any studies demonstrating either benefit or safety. So which is best? None of them are any good aside from making manufacturer rich. As for blood pressure, more likely to raise your blood pressure. Stick w/lifestyle changes rather than short-term fixes. Look into mediterranean diet as well as how to exercise regularly. ...Read more

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What is the best preworkout fat burner supplement?

What is the best preworkout fat burner supplement?

Myth: Save your money and don't bother with such gimmicks. If you want to eat something before working out, chew some nuts like macadamia, almonds, and pistachios. Avoid pills. ...Read more

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What do you suggest if i would like fat burner simply garcinia cambogia is this best supplement?

Focus elsewhere: Start with optimizing your nutrition. Eat as healthy as possible which means high quality lean protein, healthy fats (not vegetable oils), plenty of vegetables and dark-skinned fruits. Limit the bread, pasta, white flour, etc. Add in weight training 3 days per week and interval training for cardiovascular exercise a few days per week. Forget about garcinia and other weight loss pills. ...Read more

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There are any fat burner food?

There are any fat burner food?

No!: There is no substitute for decreasing your caloric intake and increasing the amount and intensity of exercise, in case you wish to lose weight. Joining a support group may help. ...Read more

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Heathy fat burner food for men?

Heathy fat burner food for men?

No such thing: No food will cause you to lose fat by eating it. Anyone who tells you otherwise is lying to you in order to get you to visit an internet site. You can get actual results and make actual friends by spending time doing aerobic fitness in a gym, on a racing team, or on an athletic field. Do yourself a favor and try this approach instead. ...Read more

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Does fat burner combine with herbalife?

Healthtap Doctors: Are asked not to endorse specific products or product lines. ...Read more