Doctor insights on:
Best Protien Meat For Diabetics
There is no "one.": Poultry anf fish are usually lean, but not as dense as lean beef or pork (contain more water). All are great. Just make sure it is lean! Best baked, grilled or sauteed, not fried! ...Read more
What are the advantages and disadvantages of red meat? I've been told that if you're sick you should eat protein, particularly red meat. I find this doubtful. Isn't the best thing fruits and vegetables as it normally is? Can you tell me how meat is benefi
If I'm considering a vegetarian diet, what are some of the best non-meat, non-soy sources of protein and iron to ensure my intake is adequate?
Meat does have more protein ounce per ounce, but beans are a good source of protein, cost less and have other nutritional benefits. See http://www. Intelihealth. Com/ih/ihtih/wsihw000/35320/75768/1477314.Html? D=dmthmscontent and http://healthyeating. Sfgate. Com/soy-beef-chicken-highest-percentage-protein-6357.Html and http://www. Nutribodyprotein. Com/protein-types. Php
hemp seeds are a great source too. ...Read more
Lots of ways: Eggs are one of the best sources of protein. You can also drink protein shakes- either whey -based (from dairy) or vegan-based. Vegan protein shakes contain good quality proteins from sources such as pumpkin, hemp, brown rice, pea, etc. Certain nuts and seeds are also high in protein. ...Read more
Why?: Would you explain what exactly your concerns are? Some may be justified. ...Read more
When exercising to gain healthy weight, is dietary protein from grains, meats, and nuts equally good protein?
What happens if protein is going to be denatured in high temp, what happens to the proteins in meat when we cook it?
Also denatured: Most of the proteins are also denatured upon cooking. But your body makes better use of the component amino acids to create new proteins ...Read more
180-200g sugar once a day in a week. Diabetes? I eat organic fats meats veggies no grains usually and some fruits can this cause diabetes?
Many: Beans, including soybeans as well as nuts and seeds are excellent non-animal sources of protein. If you are not a strict vegetarian, eggs, cheese and milk are also good sources of protein. Soy and whey protein powders are also available allowing you to supplement your protein intake. ...Read more
PROTEIN: It is very important nutrient for growing kids. So give as much as they like. ...Read more
Many: Whole grains are a great source of protein, but the one with the highest protein content is quinoa. All beans, lentils, & peas, tofu & soy products, edamame, tvp and tempeh. Nuts, including peanuts, cashews, almonds and walnuts all contain protein, as do seeds like sesame seeds and sunflower seeds. Store-bought meat substitute products & seitan are rich in protein, as are protein shakes. ...Read more
Go ahead: However, please be sure that junior is adequately nourished otherwise, especially with the iron he needs. Despite all the pop claims and rhetoric, vegetarianism is dangerous unless you know exactly what you are doing, offers its participants little beyond feeling morally superior (which they may be), and it's especially dangerous for children. Please be well-informed in caring for your new baby. ...Read more
In which meal I can find more protien content? Well done grilled meat or medium rare grilled meat? Please I need your reply
I turned vegeterian a few months ago and I just realized I really need to know about more foods that contain proteins, rather than meat.?
Vegetarian "meat": If you eat a variety of vegetables, legumes, and whole grains, you will get all the protein you need. Meat analogues certainly have lots of protein, but one drawback is that they are highly processed. They also tend to be high in sodium. Use them sparingly if you do use them to wean off flesh-based food. ...Read more
Many choices: Beans, such as lima, pinto, blacked beans to name a few, are high in protein. Nuts also have protein, but you need to watch their fat levels, which make them higher in calories. Milk and dairy products have protein, go for low fat varieties. Egg whites are pure protein. Some grains like quinoa have some protein in them also. There's always tofu or tempeh which are man made protein substitutes. ...Read more
MEAT AND KIDNEYS:
There are other products out there loaded with protein, in higher concentrations than red meat. The issue with meat is fat content.
As a diabetic, reasonable portions of lean red meat are not going to cause you kidney failure. What triggers renal failure is longterm, poor diabetic sugar control. This does not happen overnight either. ...Read more
How hungry are they?:
This depends on how hungry the diabetic is and how large the tacos are. As to how many he or she should eat, that once again depends on the size. Such tacos should be relatively low-glycemic so are relatively healthy but one should not overeat. As for the best diet for a diabetic consider trying dr. Cousens' approach: http://bit. Ly/14ozp4j
; http://bit. Ly/1dlmd23. ...Read more
Diet myths: There are many different types of diets. The United States is notorious for a high protein diet. It also has higher rates of certain illnesses than other countries. Proving that relationship is hard. I would recommend a balanced diet, such as the american diabetic association suggests. ...Read more