Doctor insights on:
Best Protein Powder For Building Muscle
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
See details: You would have to read the label because the milkshake contents vary from manufacturer to manufacturer. ...Read more
Can protein powder for faster muscle building can cause problem in future? Some people say they can cause problem in old age. Are they right?
While buying a protein supplement for muscle/body building what things should be checked on label. What should be ideal constituents in protein powder?
Egg whites: Egg whites are pure protein. Creatine is fairly safe as long as you drink plenty of water, but many complain of midsection swelling. Other supplements are unproven and possibly dangerous. I see lots of kidney stones, liver problems, heart problems, and hormone imbalances caused by things that do work, but are dangerous. ...Read more
Can any doc tell me what's the best protein powder to bulk up and gain muscle for a 16 yr old beginner?
I recently started going to gym, my goal is to gain muscle weight. My trainer has placed me in a high protein diet. What is the best protein powder?
Health Tap: The physicians here have chosen not to endorse any specific products. We would only have an opinion if we thought a mentioned product or plan was dangerous to health. ...Read more
Whey protein: This is a good one for the purposes you mention. ...Read more
Any of a large group of nitrogenous compounds of high molecular weight that are essential constituents of all living organisms. They consist of one or more chains of Amino Acids linked by peptide bonds and are folded into a specific three-dimensional shape maintained ...Read more
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