Doctor insights on:
Best Over The Counter Diet Pill
I am taking the diet pill slim quick. It is not helping with my apitite I want to eat all the time what diet pill is the best over the counter?
None: There are no diet pills either over the counter or by prescription that are effective. This is especially true if the goal is sustained and permanent weight-loss. This fact doesn't sell products or books and you won't see it on a late night infomercial. Unfortunately, at this point in time watching what goes in (calories) and increasing output (exercise to burn calories) is all there is. ...Read more
What is most recommended over-the-counter diet pill available currently that is safe and effective to use?
None.: Simple sugars and processed carbs should be avoided or limited. This includes any flour product. The fine grind makes absorption quick, and spikes your blood sugar which increases Insulin and promotes weight gain. Good fats such as olive oil and coconut oil are fine in sensible amounts. Eat a rainbow of organic vegetables and just enough protein. ...Read more
No.: Over the counter pills often contain harmful ingredients and are not regulated as prescription drugs are regulated. Anything that cuts your appetite likely works on your autonomic nervous system, and that affects your heart rate, blood pressure, vascular tone, etc. Don't take chances with your health. Adopt a healthy lifestyle and don't look for a quick fix. ...Read moreSee 1 more doctor answer
Good luck!: I show the generic (phentermine) still as a prescription-only medication. So, whatever is in the over-the-counter version is not likely its true namesake, or potentially in a very reduced strength--either of these may not give you the results you are hoping for, and toxicity risk. Phentermine can show in urine drug screen for 10-14 days per internet resources. ...Read more
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