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Doctor insights on: Best Office Chair For Lower Back Pain

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I travel by taxi, bus, metro everyday for about 2 hours to reach my office and same time going back. Due to which im starting to grow lower back pain.

I travel by taxi, bus, metro everyday for about 2 hours to reach my office and same time going back. Due to which im starting to grow lower back pain.

By inflatable lumbar support pillow: That's a long commute! you can buy inflatable lumbar support pillow that'll prevent slouching, and encourage good posture, and you'll arrive at your destination recharged, awake and ready to go.Often without support, your back us working overtime to compensate. You'll end up being tired by the time you get to work/home.Also get a good pair of shoes and arch supports.They'll keep you in good stead. ...Read more

Dr. Gregory Moneta
14 doctors shared insights

Low Back Pain (Definition)

Low back pain is pain that occurs in the back above the buttock area and below the ribs. Low back pain can be sharp, dull, intermittent or constant. Pain can be at rest or associated with activity. Back pain can also be accompanied with pain that shoots or radiates down into the lower extremities or legs which is frequently ...Read more


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How should I choose a chair to reduce lower back pain?

How should I choose a chair to reduce lower back pain?

Back pain treatment: Most common causes of low back pain is no cause but secondry causes could be related to skin lesions , ligaments and tendons, muscles , disc herniation, degenerative disc disease, facet joint disease and or other intrapelvic related diseases. Assessment of the patient ancluding the clinical presentation as well as diagnostic measure is the key to diagnosis and treatment please refer to pain survivor. ...Read more

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Do massage chairs help alleviate lower back pain?

Do massage chairs help alleviate lower back pain?

As answered prior: As stated if the massage chair helps your symptoms use it. Otherwise enroll in a formal physical therapy program . If your pain persists see an orthopaedic spine specialist ...Read more

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Best OTC medicine for lower back pain pobably a back spasm?

Best OTC medicine for lower back pain pobably a back spasm?

Try heat too: Ice is great if you have pain, tenderness, swelling and inflammation but ice will leave you tight and sometimes increase spasms. Follow the ice with heat (15-20 min. Only) and that will help relax the muscles. Otcs like Ibuprofen can also help at times. If symptoms persist, talk to you doc about rx options. ...Read more

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What kind of massueses are best to deal with lower back pain?

Liscensed : Look for lmt after name therapeutic deep tissue massage are other words to look for recommendation from acquaintance. ...Read more

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What's the best way to treat lower back pain if you're a weightlifter?

Lifting injuries: Neck or back pain that starts with a lifting event usually suggests poor technique. Reaching away from the body, then bending/twisting while lifting is asking for problems. If pain is recent, in the midline, and getting better, then nothing to do. Rest, ice, otc pain meds, salonpas hot patches. Mckenzie pt if no better, but requires md prescription. ...Read more

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What is the best sleeping position if you have lower back pain?

What is the best sleeping position if  you have lower back pain?

Depends: It is individual. Only you can find the most comfortable position for you. ...Read more

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Best exercise to lower back pain?

See Physical Therapy: Most patients with low back pain will benefit by using physical therapy exercise for pain relief. It should be monitored by a physical therapist to ensure follow through and avoid problems. ...Read more

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What's the best way to end lower back pain?

What's the best way to end lower back pain?

Back pain: The back pain can be caused by muscle strain, spinal stenosis, ruptured disc, nerve impingement ... The treatment depends on the cause of the pain. It can include physical therapy, exercise, medications, injections ... Please seek help from a pain management doctor, you might benefit from a comprehensive evaluation and treatment. ...Read more

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Dr. Qamar Khan
2,600 doctors shared insights

Pain In The Back (Definition)

Pain in the back is a symptom that can be due to a number of causes including musculoskeletal or neurological problems or due to problems ...Read more


Dr. Heidi Fowler
3,105 doctors shared insights

Back Pain (Definition)

Pain in the back is a symptom that can be due to a number of causes including musculoskeletal or neurological problems or due to problems ...Read more