Doctor insights on:
Best Office Chair For Back Support
Help im having neck and some back pains. What's the best low cost office chair I should get (not the $400 ones)?
Ergonomics: Be sure the chair you choose is adjustable...This helps personalize it to you. It should have good lumbar support. You should also try to stand up and move every 20-30 min which will help your discomfort. Best of luck! ...Read more
Due to continuous work in office I an facing back problem. I think that might be because of sitting on chair for long periods. Kindly help me.
Move more: Prolonged sitting is very hazardous to your health. Our bodies are meant to move and our physical, mental, and emotional health is enhanced when we move. There are many solutions. If possible, stand every hour to stretch, take a brief walk, sitting on a physical or consider getting a standing desk. See attachment. http://apps.washingtonpost.com/g/page/national/the-health-hazards-of-sitting/750 ...Read more
I need to travel 2 hrs by bus(back & forth)a day to my office.I am from south india-male, age-28.Is cutting food the best way to decreas my weight gain?
Exercise: The balance of both food and exercise is most important. If you can't exercise before or after work, consider proposing an exercise period for you and your coworkers. Yoga combined with aerobics (running, games, dancing) will help improve worker productivity, well being and the company's financial bottom line! ...Read more
What can I do if my back is a bit hunched in the middle due to long hours in office. Any exercises I should do?
Can a dr office stop your spouse from goning back with them if you've signed a consent form saying that they can?
Going back: Where? Please repost.Get a more detailed answer ›
5 years ago i lost 13kg but 4 months ago i gained it all back since i started working in an office sitting all day i'm 161cm tall and 66kg plz help?
Don't worry: In the hands of a competent doctor things will go smoothly and your spine is not involved. ...Read more
Should we trust gastro who says "call back on tuesday, " during visit but is then out of the office and doesn't return messages.
Maybe: It would help to find out why this occurred. They may have been occupied with an emergency, family matters, etc. If a good explanation is not forthcoming, perhaps you should seek another source of care. ...Read more
Dr office called to give me results but i didn't have my phone, a message to call back tomorrow was left not by the dr. If it was serious the doc would of called right?Ive been waiting a week for these
Communication: Communicating over the phone with your doctor is not always easy or simple. If it is a serious lab or pathology report, often the doctor will call. However, not always. Okay for you to call the doctor, report the message you received to the receptionist and get the information. Don't wait for the doctor to call back. It takes both the patient and the doc to have that relationship. Be well. ...Read moreSee 1 more doctor answer
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