Doctor insights on:
Best Office Chair For Back Support
Help im having neck and some back pains. What's the best low cost office chair I should get (not the $400 ones)?
I need to travel 2 hrs by bus(back & forth)a day to my office.I am from south india-male, age-28.Is cutting food the best way to decreas my weight gain?
Exercise: The balance of both food and exercise is most important. If you can't exercise before or after work, consider proposing an exercise period for you and your coworkers. Yoga combined with aerobics (running, games, dancing) will help improve worker productivity, well being and the company's financial bottom line! ...Read more
Due to continuous work in office I an facing back problem. I think that might be because of sitting on chair for long periods. Kindly help me.
Move more: Prolonged sitting is very hazardous to your health. Our bodies are meant to move and our physical, mental, and emotional health is enhanced when we move. There are many solutions. If possible, stand every hour to stretch, take a brief walk, sitting on a physical or consider getting a standing desk. See attachment. http://apps.washingtonpost.com/g/page/national/the-health-hazards-of-sitting/750 ...Read more
Ergonomics: Be sure the chair you choose is adjustable...This helps personalize it to you. It should have good lumbar support. You should also try to stand up and move every 20-30 min which will help your discomfort. Best of luck! ...Read more
What can I do if my back is a bit hunched in the middle due to long hours in office. Any exercises I should do?
Can a dr office stop your spouse from goning back with them if you've signed a consent form saying that they can?
Going back: Where? Please repost.Get a more detailed answer ›
5 years ago i lost 13kg but 4 months ago i gained it all back since i started working in an office sitting all day i'm 161cm tall and 66kg plz help?
I took a preg. Test at my dr office and she said the + blue line was there but, faded twice and come back next week what would you consider it? - or +
Whats the best way to collect a semen analysis to collect sample in office or home and if at home how do u store it before arriving to office?
Either way: Collecting semen can be done either in the office or at home. If at home, however, make sure you keep the specimen warm (at body temperature), bring it in to the lab within one hour, and make sure the lab is capable of performing the test, as some smaller lab collection sites do not do the test. ...Read more
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