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Doctor insights on: Best Liquid Amino Acids

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Amino fuel anabolic liquid (amino acids ) is it safe ?

Amino fuel anabolic liquid (amino acids ) is it safe ?

"Amino fuel": It might be generally safe, but it has 10 grams of sugar in each serving and also uses Cyanocobalamin for the b12. Routinely using anything over 5 grams of sugar in a serving causes a sugar spike and increased Insulin response -- possibly leading to Insulin resistance which you do not want. Also, methylcobalamin is much preferable over Cyanocobalamin for the b12. ...Read more

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What is your opinion about liquid amino acids? My husband takes them after his fitness training. What benefits do they have?

What is your opinion about liquid amino acids? My husband takes them after his fitness training. What benefits do they have?

depends: Amino acids are building blocks of proteins. Back in the 70s, when an all liquid Amino Acid diets was a fad, there were excess deaths (eating exclusively amino acids), but if they're used as a supplement to normal food, they're no more harmful than eating a steak. They're also not necessary if the diet is a healthy well balanced one. ...Read more

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What are the best amino acids to take if athlete?

What are the best amino acids to take if athlete?

No need.: Just eat a well balanced diet. The proteins you eat will provide all the necessary Amino Acids you need. ...Read more

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Im 16yrs old i wanna bulk up and want to take amino acids what are the side effects? Note: i know good diet is best than anything please don't mention this

Im 16yrs old i wanna bulk up and want to take amino acids what are the side effects? Note: i know good diet is best than anything please don't mention this

Guess what?: Guess what? I am going to mention that a good diet is best.Side effects include kidney problems, no effectiveness on anything.Do not be lazy.Do the work and eat well. ...Read more

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Which ingredient is the best way fight wrinkles? Retinol, peptides, collagen, stem cells, plancenta, amino acids or vitamin C

Which ingredient is the best way fight wrinkles? Retinol, peptides, collagen, stem cells, plancenta, amino acids or vitamin C

Growth factors: We have known since the 70s that retinoids and retinols are great collagen stimulators (which equals wrinkle fighters). In this century, we developed collagen growth factors which are derived from actual human skin and are necessary for collagen to thrive, thus reducing and eliminating wrinkles. Note i did not say "appearance of wrinkles". Skinmedica is my favorite product to contain these. ...Read more

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Which are some special amino acids?

Which are some special amino acids?

Essential Amino Acid: The Amino Acids regarded as essential for humans are phenylalanine, valine, threonine, tryptophan, isoleucine, methionine, leucine, lysine, and histidine essential Amino Acids are "essential" not because they are more important to life than the others, but because the body does not synthesize them. ...Read more

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What contains all nine essential amino acids?.

Most proteins: Animal protein, including poultry, milk and fish, give you the best balance, and you can mix proteins (i.e., maize and beans) to be sure you get enough if you're a vegan. ...Read more

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Please explain which foods have all 20 of the main amino acids in them?

Please explain which foods have all 20 of the main amino acids in them?

Most proteins: Some of the vegetable protein sources are short on one or another amino acids but you can mix them if you're a vegan and get what you need. The animal protein sources (red meat, fish, milk, poultry) are well balanced. ...Read more