Top
20
Doctor insights on: Best Frostbite Program

Share
1

1
Whatis the best addiction treatment program?

Whatis the best addiction treatment program?

The one that works: The 12-step programs have been very successful. However, there are other methodologies that work. Like most mental health treatments, you must fit the patient to the treatment modality. ...Read more

Dr. Kristin Cox
156 doctors shared insights

Frostbite (Definition)

A condition that occurs upon exposure to cold and is graded just like a burn. First degree is like a sunburn while second degree sees blistering and third degree is full thickness with loss of viability of the skin. Frostbite can be serious so it is best to ...Read more


2

2
What should the ultimate goal of a cardiac rehab program be?

What should the ultimate goal of a cardiac rehab program be?

Education & exercise: Cardiac rehab is a structured program run by medical professionals that includes supervised exercises tailored to your medical and physical condition, education on how to control your risk factors for heart disease. Multiple scientific studies have shown it improve patient outcomes like quality of life, survival, reduced re-hospitalization, better control of cardiac risk factors. ...Read more

See 1 more doctor answer
3

3
Best fibromyalgia exercising plan?

Best fibromyalgia exercising plan?

You decide: There is not a single best one. It is whatever you can do and you enjoy doing. But try to get at least 30 min of aerobic activity in each day. Does not matter if it is fast walking, running, cycling, or swimming. ...Read more

See 3 more doctor answers
4

4
Why is a heart rehabilitation program important?

Why is a heart rehabilitation program important?

Prevention: It is of paramount significance in that it helps rebuild heart muscle stamina and eventually prevent recurrent heart attacks and increase its endurance. ...Read more

See 1 more doctor answer
5

5
Best value for health boot camp to attend?

Best  value   for  health  boot  camp   to   attend?

Shopping?: Your question suggests you're having problems with a recalcitrant adolescent. If so, before sending them off to boot camp, you may wish to consider counseling and a visit to your doctor to be sure there no underlying causes for the misbehavior. Drug use is a common problem in this area. As are learning problems. ...Read more

6

6
What is the best at home free strength training program?

What is the best at home free strength training program?

See below: Pilates and Yoga are both excellent ways to strengthen your back. Another great program is RehabZone. Check out www.therehabzone.com for more information. ...Read more

7

7
Can a rehab doc delegate wound care to a physical therapist?

Can a rehab doc delegate wound care to a physical therapist?

He can : A physiatrist (rehab doc) can refer wound care but as a physiatrist and wound specialist i would prefer they refer to wound care unless they know the wound skills themselves and give orders other than "eval and treat" to the therapist. ...Read more

See 2 more doctor answers
8

8
Is physiotherapy the best for stroke patients? How yoga would help?

Is physiotherapy the best for stroke patients? How yoga would help?

Both might help: Standard approaches, generically, include physical therapy, occupational therapy, and speech therapy. Once improvement begins, exercise is next, but key to emphasize that yoga might be beneficial once muscular control has improved. Biggest issue remains prevention of the next event. All my best. ...Read more

10

10
What is the best cardio exercise for a person with knee injuries?

What is the best cardio exercise for a person with knee injuries?

Avoid pounding: Its probably best to perform cardio exercises which will allow pounding or knee impact the best exercises would probably be cycling, elliptical and swimming. ...Read more

See 2 more doctor answers
11

11
Can acupuncture help speed up recovery of frostbite on the hands?

Can acupuncture help speed up recovery of frostbite on the hands?

Yes: There is a fair amount in literature regarding use of acupuncture to reduce pain associated with peripheral nerve damage due to frostbite. It can also be used to help prevent nerve damage. It can reduce stasis of blood flow in effected tissue. ...Read more

See 2 more doctor answers
12

12
What is the best cardio exercise for beginners?

What is the best cardio exercise for beginners?

Walking: If you are just beginning to exercise, start with regular walking, and gradually increase your speed and distance. ...Read more

See 1 more doctor answer
13

13
What's the best weight-loss home delivery program? Seattle sutton?

What's the best weight-loss home delivery program? Seattle sutton?

Wtloss home delivery: The positives about home delivery are portion control and ease of use.I imagine the companies that deal in home delivery would allow you to purchase a "sample" program to see if the food is to your taste after all, if the food is not to your liking-you will not becommitted to the program. I still advocate one"regular" type family meal per day. Please have your dr evaluate the nutritional content. ...Read more

14

14
For depression how to choose a/best tms center/provider & how best to maximize chances of insurance (cigna ppo) paying for it?

For depression how to choose a/best tms center/provider & how best to maximize chances of insurance (cigna ppo) paying for it?

Fairly simple: One of the first things is location. Since this is typically 30 treatments in six weeks - m-f, you want some place you can either drive to or have a short stay hotel there for six m-f periods. You can go to www.Neuronetics.Com to search all tms centers in usa who have the neurostar system installed. Payment issues - i will have to answer this in a seperate comment. :). ...Read more

See 1 more doctor answer
15

15
How important is a gradual running program in conjunction with weight loss?

How important is a gradual running program in conjunction with weight loss?

Depends: Running is not an essential part of any weight loss program. Change in diet is necessary for weight changes, exercise improves physical health and helps the body to maintain the weight loss. Cardio activities (like running) can burn calories and promote heart health. Select a physical activity enjoy and will stick with. .Efind a partner to increase your chances of success. ...Read more

See 1 more doctor answer
16

16
Is the new facebook challenge a good fitness plan and way to lose weight?

Is the new facebook challenge a good fitness plan and way to lose weight?

GE/Olympic Challenge: To get adequate nutrition and activity daily, facebook members were introduced to multiple challenges https://apps.Facebook.Com/healthyshare they are fine but limited in terms of information, and patients should visit several sites. The cdc http://www.Cdc.Gov/nccdphp/dnpao/index.Html and american college of sports medicine are sources of credible noncommercial information on fitness, nutrition. ...Read more

17

17
Any good way to start a fitness and health diet program at school?

Any good way to start a fitness and health diet program at school?

Clarify, please: Do you wish to persuade a school to initiate a program? Or, do you wish to start your own? ...Read more

18

18
Is the windsor Pilates a good cardio workout?

Is the windsor Pilates a good cardio workout?

Exercise: As long as you elevate heart rate to an adequate level of 85% of the max predicted and sustain for 10-15 mins you will be exercising your cv system. ...Read more

19

19
What's the best weight-loss home program?

What's the best weight-loss home program?

Record every calorie: The best way to stay focused and on track is to count and record your daily caloric intake. There are many phone apps and computer programs that will help you do this (ex, choosemyplate.Gov). You should find out the healthy caloric intake for your current and desired bmi and then make an effort to use your calories wisely (mostly fruits and vegetables, reduce fats, sugars, junk). ...Read more

20

20
What approaches work best to heal a sunburn?

What approaches work best to heal a sunburn?

Aloe vera: Aloe vera (aloe barbadensis) can reduce redness, pain, itching & swelling from a burn. It has anesthetic, anti-inflammatory & antibacterial / antifungal qualities. It can speed burn healing by stimulating growth of new skin. Non-steroidal anti-inflammatories and acetomenophen can be very helpful. Hydrate well and don't peel off any deep layers. ...Read more

See 1 more doctor answer