Doctor insights on:
Best Fat Burner And Appetite Suppressant Combined
What combination of fat burners can I take for weightloss other than pills such as phentermine, xenical, & adipex?
See below: Our patients here at the weigh station re-recommend calcium pyruvate. However, if you don't learn how to eat correctly no medication will work for you. Please discuss your weight loss issues with your physician. Although Phentermine is a wonderful drug. It is not a panacea. You can look at our webpage. www.weighstation.net.. Or contact our dietitian for some help. ...Read more
Does Alli work well for weight loss? Can I also use other weight loss products like green coffee/tea extract with alli? Thank you!
Weight loss: Yes, Alli helps with weight loss as long as you have about 25 grams of fat. Too much fat and you get diarrhea. Yes you can do other aids such as green coffee bean as these work differently. Remember to increase exercise and manage diet with portion control as that is the best way to get it off and keep it off. ...Read more
All have dangers: Appetite suppressants are chemicals that cause complex changes in your body's functions. Ultimately they are not good for you. The better way to reach a healthy weight is to maximize nutrition (real food), sleep well, and get moderate exercise. That approach will take longer but you'll be healthier and have results that will last a lifetime. The paleo approach is one of the better ways to go. ...Read moreSee 1 more doctor answer
Raspberry Keytones: Animal studies have shown an increase in lipolysis, or fat breakdown, with the use of raspberry keytone supplementation. Anecdotal studies in humans suggest that when combined with calorie restriction and exercise, raspeberry keytones may enhance weight loss. ...Read moreSee 1 more doctor answer
Energy drinks: often contain a lot of sugar or artificial sweeteners and chemicals. They are not a good way to gain weight. Please see your doctor to make sure all is well medically and then consider seeing a nutritionist who can create a food plan for you. Please avoid "empty calories" as are found in junk food, sugar, and products w/artificial colors. In general, protein from eggs, cheese, etc. is good. ...Read moreSee 1 more doctor answer
On a low calorie diet, will your body burn muscle before using fat stores for energy eg. Love handles and belly fat?
Which work best together for weight loss: raspberry ketone fresh, garcinia cambogia, and my total body fresh?
Fat burners: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more
Can I use fat burner pills without caffeine if im taking antidepressants amitryptilin? Im using fat burner with cambogia extract and green tea extract
Agree w Dr.Krauser: You will need to really focus on weight training to do this. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities:. ...Read moreSee 1 more doctor answer
Probably not good: As a general rule "diet pills" carry side effects, are temporary, and cause universal disappointment if relied upon solely. I can't address the two you mention as I am not familiar with all the otc medications. There are healthier and more long-lasting methods available and you should look into those. ...Read moreSee 1 more doctor answer
Ads look phony: This concoction (fat-buster, arthritis remedy, "reverses damage from food addatives" and so forth) currently claims to nourish a particular strain of bacteria in your feces, with talk about the bacterium as fighting cancer and maintaining the immune system that look at best "overstated" to this pathologist. Folks like this play on good people's fears & desperation. ...Read more
Does weight loss shakes (such as rapid weight loss diet and weight loss shakes) effect my birth control pills?
Stress: If you try to change metabolism quickly, your body gets stressed out, and your hormones follow. Aim for one or two pounds per week, slow and steady wins the race, you can download a food diary on my webpage www.Familyhealth.Pro. ...Read more
Caffeine weight loss: I don't recommend caffeine supplements for weight loss for my patients. At 45, you may have some degree of unrecognized elevated cholesterol, borderline diabetes, or high blood pressure. Some risks of large amounts of caffeine on the heart and other organs shouldn't be ignored. There is not, and likely will never be, a magic pill for weight loss. It takes a dedicated diet and exercise plan daily. ...Read more
Eat naturally: Supplements are more of gimmicks. You can get good nutrious elements from our diet provided they are healthful. Reduce your fat intake by cutting on full fat dairy and red meats. You can get good amounts of proteins from eggs, soy products(like toffu), fish, low fat milk and nonfat yogurt. Eat ample amounts of nuts and seeds as a source of proteins and good fats. ...Read more
Simple answer: NO!: Don't believe all the hype about acai. All the same crazy claims were also made for hoodia, chromium, products claimed to block cortisol and a bunch of other things. If you are trying to lose some weight, keep a diet log, cut way back on potatoes, bread (of all kinds), pasta, cereal, and rice and get more exercise. Then give it some time. Don't waste your $ on these supplements. ...Read moreSee 2 more doctor answers
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