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Doctor insights on:
Best Exercise To Get Rid Of Man Boobs
1
I wonder the best way to get rid of man boobs?
Surgery: The best treatment is surgery, which includes usually liposuction and excision of breast tissue. See if you can find a plastic surgeon in your area experienced in gynecomastia surgery. ...Read more
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Gynecomastia (Definition)
Gynecomastia is enlargement of the breast tissue in male patients. A common reason for it is during the puberty. Other causes are secondary to hormonal imbalnce, liver function abnormality, side effect of certain medications or other drugs, excess alcohol consumption and sometimes unknown causes. It would be best to see a breast care provider to work up its causes and ...Read more
2
How to get rid of male breasts (man boobs)?
Weight loss: If losing weight does not make them go away, then it might require surgery. ...Read more
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3
How to get rid of man boobs and love handles fast?
Liposuction: Liposuction would be best for the love handles provided that you have good skin tone that will recontour when the fat is gone. Excision of the subareolar tissue of the breasts accompanied by liposuction would help the gynecomastia. These procedures will be best if you are at an ideal weight. Good luck! ...Read more
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4
How do you get rid of man boobs?
Gynecomastia: Male breast development can be treated with surgery. Many patients can have the excess breast tissue removed with suction plus a small incision around the areola. If you are overweight, then weight reduction my also help reduce the size of the male breast. It is also possible that medication or marijuana can cause male breast growth. ...Read more
5
What is the proper way to get rid of man boobs ?
Wait until 18 : Traditionally, estimates of normal pubertal gynecomastia vary from 4-nearly 70%. When associated with overweight individuals this incidence can be expected to be on the higher side. Nearly 2/3 of gynecomastia cases will resolve with time. Certainly in instances of obesity, an effort to avhieve weight loss or at least a stable weight should be attempted first. ...Read more
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6
Can jogging and sit-ups get rid of man boobs?
Might help but...: Probably not completely. Enlarged male breasts are usually made up of a combination of fat and breast tissue. The exercises you describe may help you to lose weight and you will lose some of the fatty excess in the breasts. Depending on how large your breasts are, this may or may not be enough. If not, an operative procedure may be necessary to obtain the best result. ...Read more
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7
What is the best way to get rid of my man boobs?
Surgery: Gynecomastia surgery can help you. It involves either liposuction or excision of excess breast tissue. First your plastic surgeon would need to make sure you don't have a hormonal or other reason to have gynecomastia. See your doctor. ...Read more
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8
What can I do to get rid of man boobs and love handles?
Old fashioned: Diet and exercise, for weight loss. If that doesn't work quick enough for your tummy, you might consider coolsculpting or liposuction. Gynecomastia reduction surgery may be required for your chest, if conservative measures don't work for you. ...Read more
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9
How to get rid of my extra body fat and man boobs?
Several: Diet, EXERCIZE, and when the weight is down, some plastic surgery to eliminate the dropping skin if present. ...Read more
10
Is there a way i can get toned and get rid of my man boobs?
If weight loss: And exercise doesn't help, see a plastic surgeon about a gynecomastia reduction surgery. ...Read more
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11
What's the best workout to get rid of fat?
Exercise: Aerobic exercise will burn calories efficiently if done for 60-90 minutes at your target heart range. Strength training is important because it will increase the amount of muscle in your body, which will in turn burn more calories. ...Read more
12
What are healthy recipes to get rid of man boobs?
Man boobs: If you have them, you need to find out what the cause is. If you're doing drugs, stop the drugs. If you're overweight, lose weight. If you have testicular masses, you need to see your doctor. And if there is no reason and your weigh is fine, then surgery is required if you want to rid yourself of your 'moobs'. ...Read more
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13
How can you get rid of man boobs with medication?
Gynecomastia: Gynecomastia is the development of glandular breast tissue . If the "man boobs" have glandular tissue, they sometimes respond to estrogen blockers like tamoxifen and reloxifine. If the tissue is fat, medication will not help. ...Read more
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14
What is the best exercise to get rid of underarm flab and fat?
Upper body core: Focus on upper body core exercises that work the back of the arm muscles (triceps and latissimus dorsi and posterior deltoid) as well as the postural muscles (rhomboids, trapezius). ...Read more
15
Can you tell me what is the best exercises to get rid of man boobs?
None to speak of: If these are present, you need to have an evaluation by your doc.There are some meds or conditions that could trigger the process. Removing the cause could help the problem resolve. If no condition is found, and your man boobs are not just chub, visit a surgeon for excision and or liposuction. ...Read more
16
What can I do to get rid of my man boobs quick and efficient ?
Weight loss: Lose weight. If that doesn't help, see a plastic surgeon. ...Read more
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17
Can you tell me some good chest exercises to get rid of man boobs?
None: If you have true gynecomastia (development of the male breast) which involves glandular tissue - exercise will not help. Exercise strengthens muscle but doesn't do anything for the overlying soft tissue. ...Read more
18
How can I get rid of "man boobs"?
Su: Rarely will weight reduction remove them.Surgery is the only reliable answer. ...Read more
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19
How can I get rid of man boobs?
Several ways: See an endocrinologist to find out the cause first, then surgery or drugs depending on several factors. ...Read more
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20
What is the best exercises to get rid of man boobs be specific plz?
Hard exercise helps: Exercise, exercise, exercise alongwith controlled diet. If the manboobs developed but you are normal weight for your height then ask your doctor to rule out medical reasons for your problem. Treating the cause can help reduce the problem. If not settling then see your plastic surgeon for corrective surgery. ...Read more
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Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
Enlarged Male Breasts (Definition)
It is also called by some as Moobs (Man Boobs). During the puberty time many teenage boys develop breasts. But it goes away within three years in most of them. Also a few develop them due to hormone problems or overweight. The answer for that is ...Read more
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