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Doctor insights on: Best Drowning Program

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What should the ultimate goal of a cardiac rehab program be?

What should the ultimate goal of a cardiac rehab program be?

Education & exercise: Cardiac rehab is a structured program run by medical professionals that includes supervised exercises tailored to your medical and physical condition, education on how to control your risk factors for heart disease. Multiple scientific studies have shown it improve patient outcomes like quality of life, survival, reduced re-hospitalization, better control of cardiac risk factors. ...Read more

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Dr. Mark Farber
177 doctors shared insights

Drowning (Definition)

Drowning = suffocation due to aspiration ...Read more


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What help is provided by a vocational counselor during a cardiac rehabilitation program?

What help is provided by a vocational counselor during a cardiac rehabilitation program?

Back to work: Vocational or occupational therapy is important in rehabilitation to help one return to his/her capacity to get back to his/her previous occupation and to return to work --. ...Read more

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What is a good beginners weight training program?

What is a good beginners weight training program?

Committment : Virtually all regular training programs are good for beginners, but you have to keep at it or nothing works. Remember, you can have anything you want to in life, or all the excuses for why you cant. ...Read more

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Why is a heart rehabilitation program important?

Why is a heart rehabilitation program important?

Prevention: It is of paramount significance in that it helps rebuild heart muscle stamina and eventually prevent recurrent heart attacks and increase its endurance. ...Read more

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Do relaxation techniques help a patient in a cardiac rehabilitation program?

Do relaxation techniques help a patient in a cardiac rehabilitation program?

Relaxation: Relaxation techniques are excellent for dealing with responses to psychological stressors so as to blunt the physiologic chemical response to such a stimulus thus decreasing the "flight or fight" increase in heart rate and blood pressure inherent to such. ...Read more

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What's the best weight-loss home delivery program? Seattle sutton?

What's the best weight-loss home delivery program? Seattle sutton?

Wtloss home delivery: The positives about home delivery are portion control and ease of use.I imagine the companies that deal in home delivery would allow you to purchase a "sample" program to see if the food is to your taste after all, if the food is not to your liking-you will not becommitted to the program. I still advocate one"regular" type family meal per day. Please have your dr evaluate the nutritional content. ...Read more

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How does someone start a cardiac rehabilitation program?

How does someone start a cardiac rehabilitation program?

See below.: Cardiac rehab is usually recommended for patients who have had heart attacks, angioplasty & stents or bypass surgery. Usually a referral is made by the cardiologist, cardiac surgeon or primary care doctor. Treatment consist of 3 hours/week for 12 weeks. Supervised exercise and education are combined. The american college of cardiology considers cardiac rehab the most underutilized proven therapy. ...Read more

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How would learn to give cardiopulmonary resuscitation (cpr) first aid?

How would   learn to give cardiopulmonary resuscitation (cpr) first aid?

Red cross: I would suggest contacted the red cross to look into whatever courses they provide. Also, some hospitals and community groups also provide CPR instruction courses. ...Read more

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What is the best at home free strength training program?

What is the best at home free strength training program?

See below: Pilates and Yoga are both excellent ways to strengthen your back. Another great program is RehabZone. Check out www.therehabzone.com for more information. ...Read more

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What is the best diet to help assist an athletic overweight person in rehab?

What is the best diet to help assist an athletic overweight person in rehab?

Refer to answer: All health and diet has failed, because all they do, is counting calories either directly or indirectly. Problem is in gmo food, which is all wheat, corn, soy, potato, cereals , juices, all fast foods. Been tried for twenty years. If you follow it never failed. ...Read more

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How important is a gradual running program in conjunction with weight loss?

How important is a gradual running program in conjunction with weight loss?

Depends: Running is not an essential part of any weight loss program. Change in diet is necessary for weight changes, exercise improves physical health and helps the body to maintain the weight loss. Cardio activities (like running) can burn calories and promote heart health. Select a physical activity enjoy and will stick with. .Efind a partner to increase your chances of success. ...Read more

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What is a suggested beginner fitness program?

What is a suggested beginner fitness program?

Run 20mins: To get aerobic fitness, try running. Start with a 3minute jog on day one and repeat this for 3days. Then increase length of run by 2minutes every 3 times you run, and work your way upto 20mins. That is sufficient to give you stamina for high demand sports such as squash. ...Read more

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What's a good way to start a smoking cessation program in an outpatient clinic?

What's a good way to start a smoking cessation program in an outpatient clinic?

Smoking cessation: As a health care professional or a patient. As a patient have a determined attitude and listen to the directions. Take supportive meds if needed and be compliant. ...Read more

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What is a good way to prevent obesity through school programs?

What is a good way to prevent obesity through school programs?

Have programs: Having programs would be a good start. We successfully got children to be anti-smoking with the tobacco education in schools. Those kids go home and tell their parents to quit! we could do the same thing with obesity through exercise and healthy eating. With the public education system financially destitute, another program will be tough - needed, but tough. ...Read more

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What is a good weight training program app?

What is a good weight training program app?

Bodybuilding.com: Check it out. It is excellent depending on your current fitness level. ...Read more

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What exercises are recommended after a patient completes a cardiac rehabilitation program?

What exercises are recommended after a patient completes a cardiac rehabilitation program?

Anaerobic & aerobic: The exact exercises will depend on a number of factors. These include the exercise options at the facility, types of instructors, equipment, etc. However, the program itself should include both anerobic or resistance training like weights for strength as well as some activities aimed at increasing aerobic capacity as well. ...Read more

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What's the best weight-loss home program?

What's the best weight-loss home program?

Record every calorie: The best way to stay focused and on track is to count and record your daily caloric intake. There are many phone apps and computer programs that will help you do this (ex, choosemyplate.Gov). You should find out the healthy caloric intake for your current and desired bmi and then make an effort to use your calories wisely (mostly fruits and vegetables, reduce fats, sugars, junk). ...Read more

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What is the best diet to help assist an overweight person in rehab?

What is the best diet to help assist an overweight person in rehab?

HCG diet: I am a big advocate on my diet program called the HCG true diet. It allows your metabolism to change with HCG and a low calorie diet. It is a medically monitored program and creates new behaviors which can become habits over time. Most people lose 20-30 pounds per 12 week course. Even people on rehab. Can do this diet. ...Read more

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