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Doctor insights on: Best Diverticulosis Program

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What diet and exercise program is best for me?

What diet and exercise program is best for me?

An MD: Visit might put one's mind at ease. Coexisting medical conditions often require an adjustment of any conditioning program to lower the potential risks. That said, the best program will be the one that will (1) allow for consistent engagement (usually based on one's interest) and that (2) supports the desired goals..Strength, aerobics, endurance, and/or any combination. ...Read more

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Dr. Jan Rakinic
207 doctors shared insights

Diverticulosis (Definition)

Diverticulosis is the presence of small outpouching's of the wall of the digestive tract, usually the colon. If one of them becomes infected it is known as diverticulitis. Diverticula also can ...Read more


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What is the best diet regime for chronic pacreatitis patients?

What is the best  diet regime for chronic pacreatitis patients?

Best diet: Low fat- 50g or less daily-baked, broiled, grilled, or steamed lean meats, low fat/non-fat dairy, almond or rice milk, beans, lentils, soy products, tofu, whole grains, fresh, frozen, and canned fruits, applesauce, angel food cake, gelatin, popsicles, puddings, sherbet, sorbet, coffee, fruit and vegetable juices, tea, sport drinks, small amounts of butter/margarine/cooking oils, broth, honey ...Read more

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What Ayurveda medication is good for ulcerative colitis? Will kutajaristha work?

What Ayurveda medication is good for ulcerative colitis? Will kutajaristha work?

You tell us: Ayurvedic treatments may be great need scientific out come data to use them as primary treatment , lacking such data , as your disease is very complex , neglect will lead to disasters , you must take traditional medication under physician supervision , take ayurvedic medication as health supplements .You must follow with your doctor regular basis to avid complications. ...Read more

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Please describe a good high fiber diet plan?

Please describe a good high fiber diet plan?

Beans, Fruits, Vegs: Beans are very high in fiber- about 6 g per serving. Veggies are a great way to increase fiber, about 3 g a serving. Fruits are also a good source as are whole grains. An adult needs about 25-35 g of fiber a day. At least 7 servings of fruits and veggies/day. ...Read more

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Please describe a good exercise and diet program?

Please describe a good exercise and diet program?

Discuss: You have a couple of options of professionals to consult. A dietician/nutritionist or personal trainers are able to provide this information. Hope this helps best of luck! ...Read more

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Any good way to start a fitness and health diet program at school?

Any good way to start a fitness and health diet program at school?

Clarify, please: Do you wish to persuade a school to initiate a program? Or, do you wish to start your own? ...Read more

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The best diet that doctors approve for weight and health==dr ornish?

Best diet: The dr. Ornish diet is a very good one. Another, somewhat similar and equally excellent diet, is a mediterranean diet. But a good diet does not need to be that complicated. The simple rule of eating 5 servings of fruits and vegetables daily, limiting servings of meat to 4 oz at a time, and eating lots of grain will do just as well. ...Read more

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How is the ultimate candida diet program by lisa richards?

How is the ultimate candida diet program by lisa richards?

It's your choice: It's a crash diet and arbitrary "this is good, this is bad" from somebody with no evidence and no qualifications. It's your life and your health. Many people find this sort of thing comforting. If you have actual health issues, get with an evidence-based physician, preferably one who shares your interest in "natural medicine" and pop claims. ...Read more

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What is best diet with celiac sprue -help!?

What is best diet with celiac sprue -help!?

Gluten: Exclude foods containing gluten. Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts and triticale. It occasionally can contaminate oats so use gluten free oats. ...Read more

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Best treatment or diet for sibo sufferers?

Best treatment or diet for sibo sufferers?

It depends: 1. Be certain symptoms are caused by sibo. See health care provider, have hydrogen breath test (test does have limits too) if sibo documented and symptoms related--may warrant: 2. Course of antibiotic Rifaximin or neomycin if the Rifaximin is too expensive. 3. Improve bowel motility 4. Consider diet such as low fodmaps diet for ibs or, possibly, scd. ...Read more

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Whatis the best addiction treatment program?

Whatis the best addiction treatment program?

The one that works: The 12-step programs have been very successful. However, there are other methodologies that work. Like most mental health treatments, you must fit the patient to the treatment modality. ...Read more

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What diet & exercise is best to manage polycystic ovarian syndrome?

What diet & exercise is best to manage polycystic ovarian syndrome?

Eat less, exercise: Standard wight reduction diet and exercise. Tx w/metformin may help restore normal menses and even fertility for many women. Other medication may be needed if testosterone level is too high. ...Read more

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What is a good diet program to lose weight?

What is a good diet program to lose weight?

Diet and exercise: Limit the volume of food you take in, and eat more protein with less fat and less carbohydrate(sugar) in addition walk 5 miles a day. ...Read more

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What is a good diet plan for abs & lean muscle?

What is a good diet plan for abs & lean muscle?

Habits and attitudes: Eat only to satisfy hunger, and learn to tell it from appetite ('mmm, that looks good'; 'i'm stressed / need a reward so i'll eat'). Avoid all greasy, sugary and salty stuff. Do as much aerobic exercise as you can. Get with fitness-focused friends who are farther along than yourself. ...Read more

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What's the best way to manage a bland diet for GI issues on a college campus? Possible IBS or gallbladder issues

What's the best way to manage a bland diet for GI issues on a college campus? Possible IBS or gallbladder issues

GB unlikely: for your age. You can get an ultrasound to check the gallbladder and will probably be normal. IBS is certainly common. You may want to discuss your diet with your doc or with a nutritionist. Good luck and all the best. ...Read more

Dr. Eric Kaplan
197 doctors shared insights

Diverticular Diseases (Definition)

Diverticular disease is a condition where pouches protrude outward from weakened areas in the colon and result in abdominal ...Read more


Dr. Eric Kaplan
575 doctors shared insights

Diverticulitis (Definition)

An inflammation or infection in one or more small pouches ...Read more