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Doctor insights on: Best Diverticulitis Program

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What diet and exercise program is best for me?

What diet and exercise program is best for me?

An MD: Visit might put one's mind at ease. Coexisting medical conditions often require an adjustment of any conditioning program to lower the potential risks. That said, the best program will be the one that will (1) allow for consistent engagement (usually based on one's interest) and that (2) supports the desired goals..Strength, aerobics, endurance, and/or any combination. ...Read more

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Dr. Eric Kaplan
578 doctors shared insights

Diverticulitis (Definition)

A condition in which one or more of the small pouches in the digestive tract ...Read more


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What is the best diet regime for chronic pacreatitis patients?

What is the best  diet regime for chronic pacreatitis patients?

Best diet: Low fat- 50g or less daily-baked, broiled, grilled, or steamed lean meats, low fat/non-fat dairy, almond or rice milk, beans, lentils, soy products, tofu, whole grains, fresh, frozen, and canned fruits, applesauce, angel food cake, gelatin, popsicles, puddings, sherbet, sorbet, coffee, fruit and vegetable juices, tea, sport drinks, small amounts of butter/margarine/cooking oils, broth, honey ...Read more

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What's a good way to start a smoking cessation program in an outpatient clinic?

What's a good way to start a smoking cessation program in an outpatient clinic?

Smoking cessation: As a health care professional or a patient. As a patient have a determined attitude and listen to the directions. Take supportive meds if needed and be compliant. ...Read more

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Whatis the best addiction treatment program?

Whatis the best addiction treatment program?

The one that works: The 12-step programs have been very successful. However, there are other methodologies that work. Like most mental health treatments, you must fit the patient to the treatment modality. ...Read more

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What Ayurveda medication is good for ulcerative colitis? Will kutajaristha work?

What Ayurveda medication is good for ulcerative colitis? Will kutajaristha work?

You tell us: Ayurvedic treatments may be great need scientific out come data to use them as primary treatment , lacking such data , as your disease is very complex , neglect will lead to disasters , you must take traditional medication under physician supervision , take ayurvedic medication as health supplements .You must follow with your doctor regular basis to avid complications. ...Read more

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What's the best way to manage a bland diet for GI issues on a college campus? Possible IBS or gallbladder issues

What's the best way to manage a bland diet for GI issues on a college campus? Possible IBS or gallbladder issues

GB unlikely: for your age. You can get an ultrasound to check the gallbladder and will probably be normal. IBS is certainly common. You may want to discuss your diet with your doc or with a nutritionist. Good luck and all the best. ...Read more

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Any good way to start a fitness and health diet program at school?

Any good way to start a fitness and health diet program at school?

Clarify, please: Do you wish to persuade a school to initiate a program? Or, do you wish to start your own? ...Read more

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What should the ultimate goal of a cardiac rehab program be?

What should the ultimate goal of a cardiac rehab program be?

Education & exercise: Cardiac rehab is a structured program run by medical professionals that includes supervised exercises tailored to your medical and physical condition, education on how to control your risk factors for heart disease. Multiple scientific studies have shown it improve patient outcomes like quality of life, survival, reduced re-hospitalization, better control of cardiac risk factors. ...Read more

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What is an good rehabilitation program after muskel torn fiber at the hamstring?

What is an good rehabilitation program after muskel torn fiber at the hamstring?

Rest, gradual return: A torn muscle needs time to heal, and should be rested for at least 2 weeks. After that, be gentle - very slowly begin gentle stretches and low impact exercises. It is very easy to re-injure the muscle if you overdo it! a significant tear in the muscle will take 6-8 weeks before you can get back to a strenuous level of activity. ...Read more

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What realistic regime would you suggest in order to lose 1 stone in 5 months? eg. eating plan, the best exercise ect.

What realistic regime would you suggest in order to lose 1 stone in 5 months? eg. eating plan, the best exercise ect.

No single best plan: There is no single best diet & exercise plan for everyone. What you eat can be affected by religion & culture but in general, less processed & more natural foods are best. Look for high fiber, bright colors, lean protein etc. Avoid sodas, even diet. No high fructose corn syrup. Search for bodyweight exercises. Start w/few repetitions & minutes then build up to 30min/d. Daily walk is beneficial. ...Read more

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Please describe a good exercise and diet program?

Please describe a good exercise and diet program?

Discuss: You have a couple of options of professionals to consult. A dietician/nutritionist or personal trainers are able to provide this information. Hope this helps best of luck! ...Read more

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What approaches work best to go on a low-carb diet?

What approaches work best to go on a low-carb diet?

By starting one: The best way is to start such a diet in the first place. No bread, pasta, desserts, sodas of any kind, junk food, fast food and snacking. Control portion size. ...Read more

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What is the best diet to help assist an overweight person in rehab?

What is the best diet to help assist an overweight person in rehab?

HCG diet: I am a big advocate on my diet program called the HCG true diet. It allows your metabolism to change with HCG and a low calorie diet. It is a medically monitored program and creates new behaviors which can become habits over time. Most people lose 20-30 pounds per 12 week course. Even people on rehab. Can do this diet. ...Read more

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Best treatment or diet for sibo sufferers?

Best treatment or diet for sibo sufferers?

It depends: 1. Be certain symptoms are caused by sibo. See health care provider, have hydrogen breath test (test does have limits too) if sibo documented and symptoms related--may warrant: 2. Course of antibiotic Rifaximin or neomycin if the Rifaximin is too expensive. 3. Improve bowel motility 4. Consider diet such as low fodmaps diet for ibs or, possibly, scd. ...Read more

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What is a good weight training program app?

What is a good weight training program app?

Bodybuilding.com: Check it out. It is excellent depending on your current fitness level. ...Read more

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Please describe a good 7 day diet plan for a heart surgery patient?

Please describe a good 7 day diet plan for a heart surgery patient?

Depends: Depends on the reason for the heart surgery, your weight, and general health. In general, a well balanced diet that is heavy in fruit and vegetables, substituting monounsaturated oils for other fats, and light on salt is considered to be an excellent heart healthy diet for everyone. ...Read more

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Docs, what's a good exercise program for seniors interested in weight loss and general fitness?

Docs, what's a good exercise program for seniors interested in weight loss and general fitness?

Walk: A good exercise program for seniors is walking. Start slow in distance and pace and gradually increase both over a period of weeks to avoid overuse injuries.Remember to stretch hamstrings, quads, and calf muscles before and after u walk. Adding some basic sit- ups and push-ups to this will add core and upper body strength. Best of Luck! ...Read more