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Doctor insights on: Best Diet Plan For People With Food Allergies

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What is the best diet for people who have really bad food allergies? I constantly have swollen lymph nodes. Are they related?

What is the best diet for people who have really bad food allergies? I constantly have swollen lymph nodes. Are they related?

Depends on allergy: Any diet that does not contain the substance to which you are allergic is fine. Often the hard part is to figure out exactly what that is. Careful sleuthing with elimination diets can help but it may take more than one challenge to be sure. Frequently food intolerance is not a true allergy (immune reactions), but may have other causes. Allergies do not typically cause enlarged lymph nodes. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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Do food allergies affect the fodmap elimination diet?

Do food allergies affect the fodmap elimination diet?

Not very much: The fodmap elimination diet is designed for people with irritable bowel syndrome (ibs). It's goal is to reduce sugars and short-chain carbohydrates in the diet. The major overlap is with wheat as most of the other foods avoided in this diet are fruit & vegetables that are not common food allergy offenders. ...Read more

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Has anyone tried an elemental diet for food allergies?

Has anyone tried an elemental diet for  food allergies?

Yes.: Its commonly used for patients with eosinophiilic esophagitis (ee) and can be very effective. If symptoms fail to resolve in 2-3 weeks that's an excellent indication that they are not due to food allergy. If they do resolve foods can be reintroduced one at a time every few days to see if they are tolerated or trigger allergic symptoms. ...Read more

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How can I find a good diet for a child with severe food allergies?

How can I find a good diet for a child with severe food allergies?

Use your resources: A consultation with a dietician may be immensely helpful; call a local hospital and ask to speak with a dietitian to determine if they have an outpatient program or know of someone in your area who offers such services. There are many web-based resources, and web sites that will give you a list of foods or recipes you can purchase from them that are safe for your given combo of allergies. ...Read more

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Has anyone successfully tried a special diet for relief from severe food allergies?

Has anyone successfully tried a special diet for relief from severe food allergies?

Allergist: Keep getting advice from allergists. They differ. Sub lingual immuntherapy may be helpful in some cases. ...Read more

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When testing for food allergies, how many days should I try eliminating a certain food group from my diet?

When testing for food allergies, how many days should I try eliminating a certain food group from my diet?

1 week: There are multiple elimination diets that involve eliminating several items at once. Eliminate them for about 1 wk and then add back in a new food item every 3 dys or so. If you see a problem with a new food added back in then avoid that food for another wk and then resume the process of adding back 1 food after the other. You can try to add back the suspicious food to confirm your diagnosis. ...Read more

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What have food allergies got to do with not eating a healthy diet?

What have food allergies got to do with not eating a healthy diet?

Restrics nutrients: Patients allergic to certain foods must insure that they are getting replacement calories, proteins, vitamins and minerals in their diet. For example, children with milk allergyneed to replace the protein and calcium. Confirmation of allergy by challenge is an option for many people, if the risk for anaphylaxis is low. Consultation with a nutritionist may be helpful. ...Read more

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What is a hypoallergenic or elimination diet to follow when trying to pin point food allergies?

What is a hypoallergenic or elimination diet to follow when trying to pin point food allergies?

Avoid suspects: Good afternoon, eliminate the item that you suspect could be responsible for your symptoms. If you feel a relief then keep avoiding it and take it again to see if it brings on any symptom. This is an elimination and challenge test. There is no hypoallergenic food ; that is only a misnomer. ...Read more

Dr. Michael Zacharisen
566 doctors shared insights

Food Allergy (Definition)

Allergies usually mean there is a response like diarrhea, vomiting, hives, or anaphylaxis when that food is eaten. Other allergies can be more subtle and lead to chronic congestion, headaches, eczema, rashes, constipation, etc. Best answer- if concerned about a particular food eliminate it from your diet and see how you respond. You can ...Read more


Dr. John Chiu
2,479 doctors shared insights

Allergies (Definition)

Allergies occur when your immune system is triggered by envirionmental factors it should ignore--for example, pollen in the air, or dander on a cat or dog--and creates cells to fight against them. An allergic reaction typically causes itching, congestion, or drainage, and ...Read more