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Doctor insights on: Best Diet For Polycystic Ovarian Syndrome

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What is the best diet and exercise for Polycystic Ovarian Syndrome.

What is the best diet and exercise for Polycystic Ovarian Syndrome.

A Balanced diet: A balanced diet with lots of nutrients, whole grains, veggies, fruits, and protein from all multiple sources. Limit amount of refined sugar. If you a teenager and are still growing, make sure you are getting enough calories. If not, make sure your calories match your exercise. If you are not already moving, start today and do what you can initially. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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What diet & exercise is best to manage polycystic ovarian syndrome?

What diet & exercise is best to manage polycystic ovarian syndrome?

Eat less, exercise: Standard wight reduction diet and exercise. Tx w/metformin may help restore normal menses and even fertility for many women. Other medication may be needed if testosterone level is too high. ...Read more

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Diagnosed with polycystic ovarian syndrome. I have a bad pain in my left side that intensifies prior to a bowel movement. Also have IBS. Never had these issues till I lost 70lbs through strict diet and exercise. What's wrong?

Diagnosed with polycystic ovarian syndrome. I have a bad pain in my left side that intensifies prior to a bowel movement. Also have IBS. Never had these issues till I lost 70lbs through strict diet and exercise. What's wrong?

IBS, PCOS: I commend you for your losing 70lbs, thus decreasing risk of Polycystic ovarian syndrome (PCOS) complications. “bad pain in left side that intensifies prior to a bowel movement” is likely due to Irritable Bowel syndrome(IBS) Stress Anxiety, Depression ,Hormones and Gastroenteritis can aggravate symptoms of IBS. See Gastroenterologist. See Gynecologist for PCOS. See Psychiatrist for Therapy. ...Read more

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What is the best tips for someone just diagnosed with polycystic ovarian syndrome?

What is the best tips for someone just diagnosed with polycystic ovarian syndrome?

Pcos: Living with (pcos) can sometimes be a daunting task. Many side effects caused by the disease e.G adult acne, infertility, weight gain, and excessive facial or body hair can be difficult to control. Adopt positive lifestyles 1 exercise 2-eat healthy 3- avoid stimulants i.E excess caffeine 4- regular physical exams 5- relax and avoid stress /depression 6-join support group 7-ask questions 8-get help. ...Read more

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I have polycystic ovarian syndrome. And am inquiring as to what the best way to deal with this condition ?

I have polycystic ovarian syndrome. And am inquiring as to what the best way to deal with this condition ?

Weight loss: Pcos is the result of the increase in the amount of fat associated with hirsutism lack of cycle, the pt. Is at increased risk for diabetes and uterine cancer the best treatment is weight loss, however itill then the pt. Can be placed on birth control pills or Clomid (clomiphene) based on her wishes in getting pregnant or not. ...Read more

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Hello, I have had polycystic ovarian syndrome for nearly ova 5years, i would like to know the best treatment for polycystic ovarian syndrome?

Hello,  I have had polycystic ovarian syndrome for nearly ova 5years, i would like to know the best treatment for polycystic ovarian syndrome?

Several: There are several treatments and the treatment depends on several factors. It's best to talk things over with your gyn and let him/her give you the pros ; cons of treatment available. ...Read more

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What is the best way to treat anemia and polycystic ovarian syndrome?

What is the best way to treat anemia and polycystic ovarian syndrome?

Anemia and PCOS: There are many causes of anemia, and the treatment is different for the different types. Pcos also is a complex disease and has different treatment. The best thing to do is see your doctor for an examination and receive proper treatment for all your ailments. ...Read more

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What is the best pill to take if you have polycystic ovarian syndrome or any other treatments?

PCOS treatment: The best pill to take is based on your symptoms and other factors. Since patients with pcos may have a variety of symptoms, it is best to talk to your doctor about each of the symptoms you are concerned about so that you can get the correct prescription. ...Read more

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What is the best fertility drug for polycystic ovarian syndrome? Note: I have been taking metformim 500mg x3 daily, without success. Thank you.

Clomid (clomiphene): Clomid (clomiphene) if the best initial medical therapy for women with pcos trying to conceive. See your doctor for evaluation and to check if you are a candidate for Clomid (clomiphene) therapy. Good luck. ...Read more

Dr. Dennis Higginbotham
1,191 doctors shared insights

Polycystic Ovarian Syndrome (Definition)

See the link below: https://www.healthtap.com/#publications/2039180 It is what Dr. Khurram Rehman wrote, but has the detail of an article for those interested in ...Read more