Doctor insights on:
Best Diet For Gerd
Small: small meals are best. Low fat helps because fat delays stomach emptying and increases acid production. Also try to stay away from caffeine products as they increase the production of stomach acid. Try not to eat within three hours of bedtime since laying down is not healthy for people with gerd- because it brings the acid and stomach contents in contact with the esophagus. ...Read more
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Somewhat: Small portion meals that help prevent over-eating (i.e. "stuffed"), limiting alcohol intake, limiting caffeine, etc... May all help. But, currently as noted, there are good medications to alleviate the "heart burn" pain/discomfort of the acid refluxing back into your esophagus. ...Read moreSee 1 more doctor answer
Control, not cure : Gerd is when acid content of the stomach is allowed into the food pipe (esophagus). It is a defect in the function of the sphincter which should prevent this. In some people it is caused by a hiatus hernia. None of these problems can be fixed with a medication. If it is severe, surgery may be an option. Otherwise the symptoms are controlled with antacids, medications to decrease acid production. ...Read moreSee 2 more doctor answers
Is it possible to have barretts and not gerd.And if so, do I have to follow the same diet a GERD patient would?
Yes: Although technically , barrett's should only occur in the setting of acid reflux , once you have barrett's, the lining accommodates so that you may not actually have reflux symptoms. It is still recommended to decrease acid exposure to the lower esophagus to theoretically decrease the chance of progression to esophageal cancer. This can be done with medications or going on an antireflux diet. ...Read more
I've heard long term PPI use is very bad. How can I control GERD without medicine? Are extreme diets the only option?
PPI use: Yes long-term use of these medications can lead to bad outcomes down the line. Have you had an evaluation with a gastroenterologist? Have you had an EGD? In certain conditions, the benefits of using these medications long-term can greatly outweigh the potential side effects. This is best determined on an individual basis. Also, there are certain dietary restrictions that can be extremely helpful to alleviate the symptoms although it can be difficult for most people to follow these restrictions ...Read moreSee 1 more doctor answer
A relative is vegan (2 years) and has had horrible GERD for the past 10 years. What sort of diet can he follow? What foods are good for him?
Diet helps but...: Gerd is a complex problem. Yes, a proper diet can help but will not cure; the underlying causes are usually related to a deficiency (not excess!) of hydrochloric acid and imbalance of intestinal flora. A diet low in simple/processed carbohydrates will help but the primary role of that diet is to improve the balance of flora. See http://bit.Ly/1b1avqs and follow the link to chris kresser's report. ...Read more
GERD: Dietary changes can improve the symptoms of GERD. It is important to avoid any particular foods that give you problems, but common culprits are tomatoes, onions, citrus fruits, chocolate, caffeine, and alcohol. Tilting your bed on blocks often helps. You should avoid tobacco. Despite these measures, though, many people still require chronic medication to control GERD. Good luck. ...Read more
It seems like whenever i'm not on a bland diet, i suffer from bad acid reflux and all usual symptoms of gerd. Will I have to stay bland for life?
Hida-ej/fr very low, gb surg said no removal b/c symp not typical-gerd vary in intensity. Diet changed, prevacid (lansoprazole) 2xd not helping. So, what do I do now?
My newborn was diagnosed with GERD . She breastfeed. What can I do on my end to lessen her symptoms, diet wise?
See below: It's nothing to do with your diet, sorry. It's physiological at this age and will go away as she grows. The newborn's ger relates to their liquid diet, such as bm, the immaturity of the low esophageal sphincter, and positioning (most of the time lying horizontally in the bed). I bet, you were advised by your pcp to burp her during the feeding, elevate the head of the bed and thickening the feeds. ...Read more
If PPIs and diet only help a little with heartburn and other GERD symptoms, can anything else be done besides surgery?
Yes: On diet, want to ensure cutting back drastically on caffeine, coffee, alcohol, fatty/fried foods, too much acidic or spicy foods (some good), red meats. Lose weight. Keep blood pressure and diabetes (if applicable) in control. Exercise daily. Stay sitting or standing at least 30 min after any meal. Sleep on a regular schedule. Control stress. These all help with GERD unless hiatal hernia present. ...Read moreSee 1 more doctor answer
Struggling with GERD and the anxiety attacks associated with it more then 10 years. I end up with gastritis from neglecting my diet often. Normal?
Seek help: You should see a board certified gastroenterologist for the GERD. Thre are many effective medicines that will allow you to control the GERD. For the anxiety you should be seeing a mental health professional who specializes in treating anxiety disorder. Both conditions are manageable. ...Read moreSee 2 more doctor answers
3 months ago the doctor diagnosed (GERD) and he prescribed medication and advised me to have diet and stop training hard
Can I continue my training?
I have a history of GERD. It seems to be controlled now with my diet. However I have a constent dull pain in my solar plexus. It is somewhat better fo?
I have recent diagnosis of gerd. It comes and goes no matter what my diet. I have stopped spicy foods and alcohol. On Prilosec 2x day. Why does it come/go?
Hi, can I close les 3mmhg to 20mmhg with strict diet, medicines and rehabilitation withnout fundopli? I have GERD and dysmotility but not scleroderma.
GERD: Diet: avoid fatty foods, chocolate, peppermint, licorice, coffee, alcohol, tobacco. Do not go to bed with a full stomach. Medications: proton pump inhibitors like Omeprazole will help alleviate symptoms but do not affect les pressure. Not sure if Cisapride is available in your country but this could be helpful. ...Read more