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Doctor insights on: Best Cystocele Program

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What's the best weight-loss home delivery program? Seattle sutton?

What's the best weight-loss home delivery program? Seattle sutton?

Wtloss home delivery: The positives about home delivery are portion control and ease of use.I imagine the companies that deal in home delivery would allow you to purchase a "sample" program to see if the food is to your taste after all, if the food is not to your liking-you will not becommitted to the program. I still advocate one"regular" type family meal per day. Please have your dr evaluate the nutritional content. ...Read more

Dr. Robert Harris
157 doctors shared insights

Prolapsed Bladder (Definition)

An outpouching of the bladder into the vagina, due to a weakness in the tissue wall separating ...Read more


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What is the best at home free strength training program?

What is the best at home free strength training program?

See below: Pilates and Yoga are both excellent ways to strengthen your back. Another great program is RehabZone. Check out www.therehabzone.com for more information. ...Read more

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What is an good rehabilitation program after muskel torn fiber at the hamstring?

What is an good rehabilitation program after muskel torn fiber at the hamstring?

Rest, gradual return: A torn muscle needs time to heal, and should be rested for at least 2 weeks. After that, be gentle - very slowly begin gentle stretches and low impact exercises. It is very easy to re-injure the muscle if you overdo it! a significant tear in the muscle will take 6-8 weeks before you can get back to a strenuous level of activity. ...Read more

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After an umbilical hernia repair what type of exercise program is recommended?

After an umbilical hernia repair what type of exercise program is recommended?

Generally , one: would avoid any exercise for 6 weeks that would stress the repair site while just doing mild cardiovascular conditioning such as walking . Once this initial phase has been passed, you should have a specific discussion with your surgeon as to what expectations in terms of an exercise regimen that may be anticipated including any restrictions that may be specific to your surgical repair. ...Read more

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What is the 12 step program support?

What is the 12 step program support?

Addiction treatment: The FREE 12-step program is the keystone for AA and other substance abuse programs for helping to recover from addiction and stay sober. It was begun by recovering alcoholics and has been amazingly successful. Some say AA has the same success rate as medical rehab programs. See https://en.wikipedia.org/wiki/Twelve-step_program#History ...Read more

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What's a good way to start a smoking cessation program in an outpatient clinic?

What's a good way to start a smoking cessation program in an outpatient clinic?

Smoking cessation: As a health care professional or a patient. As a patient have a determined attitude and listen to the directions. Take supportive meds if needed and be compliant. ...Read more

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What are the best exercises 16 months post spinal cord stimulator implant surgery? Besides a recumbent bike, is Pilates an option? Weak core.

What are the best exercises 16 months post spinal cord stimulator implant surgery? Besides a recumbent bike, is Pilates an option? Weak core.

An approach: I prefer starting with a physical therapist working in a warm water pool, and doing gentle exercises initially. Later, one could start some core exercises working on back and abdominal musculature. At some point, an experienced personal trainer should get involved. The equipment is not the key ingredient, instead, the human support and interactional education. ...Read more

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What approaches work best to lose weight at the gym?

What approaches work best to lose weight at the gym?

Eat less and exercis: In addition to regular exxercise you must eat less if you want to lose weight. Avoid calorie rich foods like fats(friend foods are a no no) and refined sugars. Eat plenty of fruits, veggies and protein rich foods like eggs, fish, nuts and low fat dairy products(milk, cheese and yogurt). ...Read more

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What should the ultimate goal of a cardiac rehab program be?

What should the ultimate goal of a cardiac rehab program be?

Education & exercise: Cardiac rehab is a structured program run by medical professionals that includes supervised exercises tailored to your medical and physical condition, education on how to control your risk factors for heart disease. Multiple scientific studies have shown it improve patient outcomes like quality of life, survival, reduced re-hospitalization, better control of cardiac risk factors. ...Read more

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Best fibromyalgia exercising plan?

Best fibromyalgia exercising plan?

You decide: There is not a single best one. It is whatever you can do and you enjoy doing. But try to get at least 30 min of aerobic activity in each day. Does not matter if it is fast walking, running, cycling, or swimming. ...Read more

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Whatis the best addiction treatment program?

Whatis the best addiction treatment program?

The one that works: The 12-step programs have been very successful. However, there are other methodologies that work. Like most mental health treatments, you must fit the patient to the treatment modality. ...Read more

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What is a good weight training program app?

What is a good weight training program app?

Bodybuilding.com: Check it out. It is excellent depending on your current fitness level. ...Read more

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What's the best weight-loss home program?

What's the best weight-loss home program?

Record every calorie: The best way to stay focused and on track is to count and record your daily caloric intake. There are many phone apps and computer programs that will help you do this (ex, choosemyplate.Gov). You should find out the healthy caloric intake for your current and desired bmi and then make an effort to use your calories wisely (mostly fruits and vegetables, reduce fats, sugars, junk). ...Read more

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Best way to start new workout routine?

Best way to start new workout routine?

Here some suggestion: Daily exercise is important for good health. Since you have realized its importance,here is how to proceed: Find a suitable time that you devote to exercise on a regular(daily, if possible) basis,You can either go to Gym or exercise at home or near you home(Walking daily is one such option). Start slowly with muscle stretching exercises and increase the duration from 10 minutes to 30 mins daily. ...Read more

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What's the best way to approach organizations to offer relaxation & stress management training?

What's the best way to approach organizations to offer relaxation & stress management training?

Stress management: Are you wanting to provide organizations with your own trainings in relaxation & stress management? Probably the best way to do that is to network with people within the organization, who then give your name to those in leadership of the group. If you're new in this work, you might offer a pro bono presentation so they can meet you. If there's an eap on-site this may be an entry point also. ...Read more

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How to best handle muscular atrophy of a geriatric patient's thigh after pelvic fracture?

How to best handle muscular atrophy of a geriatric patient's thigh after pelvic fracture?

Begin PT EARLY: You need pt early. I always tell people about the twofer rule. That is for every day you are out it takes two days to come back. You need both range of motion and muscle strengthening. ...Read more

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Anyone know the best method to date for inguinal hernia repair;the best I found is: lichtenstein tension-free?

Anyone know the best method to date for inguinal hernia repair;the best I found is: lichtenstein tension-free?

Define "best": Important measures of success include the recurrence rate, recovery, and complication rate. The lichtenstein method (open repair with mesh) is an excellent option but i often prefer laparoscopic repair, especially for "double" (bilateral) and recurrent hernias, due to the shorter recovery time. ...Read more

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What is a good beginners weight training program?

What is a good beginners weight training program?

Committment : Virtually all regular training programs are good for beginners, but you have to keep at it or nothing works. Remember, you can have anything you want to in life, or all the excuses for why you cant. ...Read more

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Please recommend the best cure for seized muscles after exercise?

Please recommend the best cure for seized muscles after exercise?

Several ways: Gentle stretching, heat and myofascial release(whether this comes in the form of self massage or from a massage therapist.) Also, make sure you stayed hydrated. ...Read more

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I have cystocele(gr1), rectocele(gr3) and rectal prolapse thru anus. What procedure is best method and what is best specialist to perform op? Thanks.

I have cystocele(gr1), rectocele(gr3) and rectal prolapse thru anus. What procedure is best method and what is best specialist to perform op? Thanks.

To urologist / uro-.: Go to experienced urologist or uro-gynecologist for evaluation and surgical correction with modern available concept and procedures. Remember: Corrective surgery is not to cure, but apply what your body/tissue can do so to put together for better anatomical alignment and functional restoration. And aging will still weaken tissues leading to recurrence. So, be realistic although great improving... ...Read more

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Cystocele repair surgery 2 years ago and urinary rention ever since. what is the best treatment for underactive detrusor muscle other than catheters?

Cystocele repair surgery 2 years ago and urinary rention ever since. what is the best treatment for underactive detrusor muscle other than catheters?

Medication Rx: There are several medications that can assist in completely emptying the bladder that a GYN MD or Urogynecologist (MD) can provide with consultation. ...Read more

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What is a cystocele?

What is a cystocele?

Dropped Bladder: A cystocele is one category of pelvic organ prolapse. Childbirth, obesity & smoking are risk factors but it can happen to anyone. As we age our connective tissue weakens and various body parts begin to dropp and sag. A cystocele is when the tissue holding up the bladder weakens allowing the bladder to dip into the vagina. Some will notice a bulge or increased pressure feeling requiring surgery. ...Read more

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How do you diagnosis a cystocele?

How do you diagnosis a cystocele?

Exam: A cystocele is a weakening of the supporting tissue between a woman's vagina and bladder. I will cause a bulge in the superior aspect of the vagina .During the exam you may be asked to cough or bear down to further evaluate the extent of the problem. ...Read more

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How would I know if I have cystocele?

Exam: A cystocele occurs when there is a weakness of the support tissue between the bladder and vagina. Some patients don't ever know this is happening until they have an exam. Others will feel pressure and actually see or feel something hanging out of vagina. A good resource is: www.voicesforpfd.org ...Read more

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What are the symptoms of a cystocele?

What are the symptoms of a cystocele?

Varied: A lot of the symptoms are related to the bladder....Frequency, recurrent uti, pressure, urgency, and incomplete emptying. Additionally, you might feel pelvic pressure and pain with intercourse. You might struggle with tampon placement or the feeling of something against your clothes. ...Read more

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What kind of condition is a cystocele?

Prolapsed bladder: Sometimes acalled a prolapsed or "fallen" bladder and is a cyst-like swelling on front wall of vagina, due to poor pelvis muscle support. Caused by difficult vaginal birth deliveries or prolonged straining or coughing. Mild to moderate cystocele may be controlled by kegel exercises + Estrogens in post-menopausal women. Pessaries (temporary) or surgery ?Required for more severe or symptomatic cases. ...Read more

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How are you diagnosed with a cystocele?

How are you diagnosed with a cystocele?

Visually: If during a female exam the dr asks you to "bear down-as if having a bowel movement" we are looking for any weakness in the "pelvic floor"which is the area from the bottom of your pubic hair to your tail-bone.A bulge here suggests to us where the weakness is. ...Read more

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Could cystocele be repaired using your own tissue?

Yes, it can: Currently, "native tissue repair" is preferred for most women with cystocele. Other prolapse should be ruled out. It is best to go to an experienced vaginal surgeon such as a urogynecologist. I hope this helps ...Read more

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What are the major presenting symptoms of cystocele?

What are the major presenting symptoms of cystocele?

It varies.: Many times a cystocele is asymptomatic. When there are symptoms the most common are a mass bulging into or through the vaginal opening, pelvic pressure or discomfort, and a variety of bladder symptoms. ...Read more

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What is the definition or description of: Cystocele?

What is the definition or description of: Cystocele?

Cystocele: Cystocele = Anterior prolapse of bladder- bladder bulges into vagina due to weakening of tissue between bladder and vaginal wall. ...Read more

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What are symptoms that would make you think of a cystocele?

What are symptoms that would make you think of a cystocele?

Seeing a bulge: at the entrance of the vagina. need for frequent urination. feeling of needing to urinate when not much is in the bladder. difficulty emptying the bladder none of these are 100% proof of a cystocele. you need to see a gynecologist or urogynecologist for further evaluation. hope this helps Dr. Morse ...Read more

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Is it possible to be treated for a severe cystocele, and if so, what method was used?

Can be treated: Best to consult an experienced gynecologist. Can usually be corrected via a vaginal incision. Surgery pulls together tissue on either side of vagina. This pushes bladder neck back into it's correct position plus strengthens vaginal wall. Best treatment 4U ishould B discussed with your gynecologist. A vaginal pessary might be a satisfactory temporary solution 4 Ur problem. Temporary Bcos UR young ...Read more

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What's the treatment for a woman's cystocele?

What's the treatment for a woman's cystocele?

Many options.: Observation - a cystocele does not necessarily need to be treated. Pessary - a pessary is a device that can be inserted into the vagina to support the bladder or any other organ that is dropping. Surgery - there are a variety of surgeries that can be used to repair cystocele. Consult with your doctor to determine which procedure would be best suited for your particular problem. ...Read more

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What are the causes of a mild cystocele of the bladder?

What are the causes of a mild  cystocele of the bladder?

Weak muscles: A cystocele is a herniation of the bladder into the vagina. Damage to the pelic muscle from childbirth, aging, or chronic straining are common causes. Performing pelvic muscle exercises us a good initial treatment. ...Read more

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Cystocele, prolapsed uterus, relaxation. What are the signs?

Cystocele, prolapsed uterus, relaxation. What are the signs?

It varies.: The most common symptoms are a mass bulging into the vaginal opening, pelvic pressure or discomfort, and difficulty with bowel or bladder function. Many women can feel something bulging through the vaginal opening. To check, place fingers at the vaginal opening while seated on a toilet and bear down as if you are trying to have a bowel movement. ...Read more

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Can you b fisted with a cystocele? is it safe?

Yes: it is as safe as being fisted without a cystocele. might cause stretching and make the cystocele worse ...Read more

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What risk factors are associated with cystocele repair?

Any surgery has risk: Risks of cystocele repair include but are not limited to: bleeding, infection, injury to surrounding tissue, organs, nerves, urinary incontinence, inability to empty bladder, constipation, erosion or exposure of sutures or implanted graft materials, sexual dysfunction, extended hospitalization, anesthesia or medicine reactions, recurrence of prolapse, diasbility and death..... ...Read more

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What is the definition or description of: cystocele repair?

What is the definition or description of: cystocele repair?

Bladder tack.: Commonly referred to as a "bladder tack " a cystocele repair is a variety of procedures that are used to fix a prolapsed or dropping bladder. Typically sutures are used to repair the damaged supportive tissue between the bladder and the vagina. Sometimes a graft is used to reinforce this repair. The surgery can be performed through a vaginal or laparoscopic approach. ...Read more

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Can a Cystocele grade 2 actually be reduced to a grade 1 with kegels and exercise?

Can a Cystocele grade 2 actually be reduced to a grade 1 with kegels and exercise?

May be: In my 42 years of obgyn practice I surprised by few cases that they were completely reduced after 5+ years and no surgery was necessary As you age the tissue lost its blood supply and turn fibrotic If your genetics is on your side and not to bare down for few years, it may improve Hate to say i can't recall any patient improved much with the kegels! high HRT worsen it ...Read more