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Doctor insights on: Best Chondromalacia Patellae Treatment

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What's the best treatment for chondromalacia patellae?

What's the best treatment for chondromalacia patellae?

Therapy: Chondromalacia patella (runners knee) is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running causes high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. ...Read more

Dr. Tanya Russo
153 Doctors shared insights

Chondromalacia (Definition)

Chondromalacia describes injury, destruction or abnormal appearance of cartilage within a joint. Chondromalacia is most commonly described in the knee (Chondromalacia Patellae) and is usually the result of irritation or inflammation in the joint that has the ...Read more


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Where is the best treatment out there for chondromalacia patellae?

Where is the best treatment out there for chondromalacia patellae?

Therapy: Chondromalacia patella (runners knee) is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running causes high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. ...Read more

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What is the treatment for chondromalacia patellae?

Medication P Therapy: And possible surgery if the other ones do not work. ...Read more

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What is the treatment of chondromalacia patellae grade 3 to early 4? I read about arthroscopy and platelet-rich plasma and Stem cell transplantaion.

What is the treatment of chondromalacia patellae grade 3 to early 4? I read about arthroscopy and platelet-rich plasma and Stem cell transplantaion.

Tough problem: First try all of the conservative options: bracing, therapy, steroid injections, viscosupplemention injections (synvisc, Supartz, (hyaluronic acid) etc). If this fails then sometimes an arthroscopy may help. The science is still out on PRP. ...Read more

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What are the treatments for chondromalacia patellae.?

Rest, therapy: Chondromalacia patella (runners knee) is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running caused high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. ...Read more

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What is chondromalacia medial femoral condyle and chondromalacia patella? My MRI of the left knee result. Is this serious? What is the treatment?

What is chondromalacia medial femoral condyle and chondromalacia patella? My MRI of the left knee result. Is this serious? What is the treatment?

Difficult: Chondromalacia means damaged cartilage, usually from abnormal wear and tear. There is no full cure. Damaged skin leaves a scar and same on inside of body. Physical therapy and long term home therapy and avoiding aggravating activities are appropriate. Finding any aggravating or precipitating musculoskeletal imbalances is appropriate. Surgery is last choice when all fails and intractable pain. ...Read more

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What are the treatments for chondromalacia patella?

What are the treatments for chondromalacia patella?

Nonoperative usually: Most chondromalacia of the patella (injured cartilage) is effectively managed with nonoperative measures consisting of activity modification, rest, physical therapy and quadriceps strengthening, non-steroidal anti-inflammatory medications, intrarticular steroid injections and viscosupplementation. At least 6 months of nonoperative treatment is attempted before offering arthroscopic surgery. ...Read more

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What are some treatments for Chondromalacia Patella?

What are some treatments for Chondromalacia Patella?

Several: Commonly, stretching quads, building quads, avoiding deep knee bending exercises and stairs. Some patella braces and taping can help in some situations, injections with hyaluronic acid liquids, sometimes arthroscopy, sometimes cartilage paste grafts, sometimes patella realignment surgeries. You need a good exam and knee doctor to tell you what you need. ...Read more

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What kind of treatments are available for chondromalacia patella?

What kind of treatments are available for chondromalacia patella?

Patella femoral: Best managed with exercise to strengthen your quads to improve tracking, and avoiding deep knee bending activities. Also oral or topical nsaids can be of benefit, as well as a brace. Injection of cortisone or hyaluronic acid also very popular. If all else fails, then scope. ...Read more

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What are the surgical & nonsurgical treatments for chondromalacia patella? Will these treatments stop my knees from cracking so loud/often? I'm only 21

What are the surgical & nonsurgical treatments for chondromalacia patella? Will these treatments stop my knees from cracking so loud/often? I'm only 21

Usually time: True chondromalacia is caused by irritation of the back of the kneecap against other structures of the knee. Usually pain is a main issue. If all you have is cracking, this does need need specific treatment. Surgery is not indicated for this problem altho may help some conditions that are similar. Quad strengthening is key, and tylenol/otc meds often helpful. Ice after exertion, too. ...Read more

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Chondromalacia patella for around 4 months, physical therapy did not help, some options to help the knee get better without surgery?

Chondromalacia patella for around 4 months, physical therapy did not help, some options to help the knee get better without surgery?

Consider Surgery: Conservative management of Chondromalacia patella includes icing, taping, bracing, and exercise to stabilize your patella. If PT with exercise and icing/taping did not help, an Orthopaedic Surgeon can evaluate you for patella alta or baja, put a camera into your knee to look for a plica, remove damaged cartilage, and give an expert opinion of your biomechanical foot/knee/patellar alignment. ...Read more

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Soccer player -- chondromalacia patella, MRI says: grade 3 chondral fissuring + cyst. Will physical therapy fix it? What supplements should be taken?

Soccer player -- chondromalacia patella, MRI says: grade 3 chondral fissuring + cyst. Will physical therapy fix it? What supplements should be taken?

Possibly see ortho: Difficult problem. Especially if your symptoms correlate with your MRI findings. If your pain is behind the knee cap then there is good correlation. Initially nonoperative intervention such as therapy, use of anti inflammatories and patellar brace may be helpful. The possibility of arthroscopic evaluation if all fails may be necessary but still a difficult problem to fix. Supplements controversial. ...Read more

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How do I know I have chondromalacia patellae?

Anterior knee pain: Chondromalacia patella (runners knee) is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running caused high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Pain in your knee with these types of activities. Pain located in the front of your knee, under knee cap or sometime in the back of your knee. ...Read more

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Is chondromalacia patellae a serious condition?

Very common prob: Chondromalacia patella is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running causes high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. Not serious problem. ...Read more

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What is chondromalacia patellae and is it serious?

"Sick Cartilage": Specifically: breakdown of the cartilage on the kneecap. Can be very serious in a small number of patients. ...Read more

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I think I have chondromalacia patellae, how can you treat it?

Options include: Physical therpay to strengthen the muscles around the knees, anti-inflammatories or cortisone injections. In a rare case arthroscopy is required. ...Read more

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What is the definition or description of: Chondromalacia patellae?

What is the definition or description of: Chondromalacia patellae?

Chondro= cartilage -: -& mal=bad. It refers 2 damaged articular cartilage in any synovial joint, from knee 2 jaw. Classified by degrees. 1= surface damage, 2= deeper more serious damage, 2'rd is worn very thin & 4'th is bone on bone. ...Read more

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Advice for healing chondromalacia patellae?

Advice for healing chondromalacia patellae?

Ease up on knee: No soccer, stairs, squats or other stressors to the muscle down the front of the leg. Basically rest it. ...Read more

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What are the symptoms of chondromalacia patellae (cmp)?

See details: Knee pain that occurs with stairs or walking on inclines rather than walking on a level surface. ...Read more

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Is there yoga for cmp - chondromalacia patellae?

Is there yoga for cmp - chondromalacia patellae?

Sort of: The patellofemoral part of the knee is tricky. If you have cmp from malalignment, many yoga poses can be painful and/or dangerous. Find an instructor who has some familiarity with patellar issues and/or a physical therapist who can help you strengthen the muscles around your knee allowing more stability and better alignment. See, for example, http://www. Yoga-abode. Com/node/1102. ...Read more

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Please help! I have chondromalacia patellae?

Therapy: Chondromalacia patella (runners knee) is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running caused high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. ...Read more

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What sort of disease is chondromalacia patellae?

What sort of disease is chondromalacia patellae?

Let me add: Chondromalacia of the pattella could come also from truma, could happen if ther is weak muscule that effect the patella, could also happen if you have early arthitis? ...Read more

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What are the symptoms of chondromalacia patellae?

What are the symptoms of chondromalacia patellae?

Discomfort: Pain behind the knee cap which is typically worse going up and down steps, squatting, kneeling, and crawling. ...Read more

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Can you qualify for handicap parking for having chondromalacia patellae?

Can you qualify for handicap parking for having chondromalacia patellae?

Doubtful: While each case is unique, chondromalacia of the patella is very common. Furthermore, walking on level ground should not be too painful. For these reasons, I would be very reluctant to provide handicapped parking privileges to a patient with this issue. ...Read more

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What to do if I think I have chondromalacia patellae, how can I treat it?

Rest, therapy: Chondromalacia patella (runners knee) is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running caused high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. ...Read more

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How to treat chondromalacia patellae?

How to treat chondromalacia patellae?

Physical Therapy: The most common cause of chronic knee pain is a condition called patellofemoral pain syndrome or chondromalacia patellae. This condition causes pain in the front of your knees. Its due to muscle weakness in the hip flexors, and quadriceps, along with a tight it band. Usually best treated with physical therapy. A home exercise program can be a good start. See this link for such a program http://nycsportsmed. Com/knee-foot-and-ankle. Html. ...Read more

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What can I do about chondromalacia patellae due to trauma?

Rest then therapy: Chondromalacia patella is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Can be from trauma (falling on flexed knee). Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. If still acutely painful after trauma, give it some time to cool down before therapy. ...Read more

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How do I know if I have chondromalacia patellae (cmp)?

Pain: Chondromalacia patellae is a term that is used to describe softening of the patellar cartilage from degeneration. Pain comes from higher pressure on the underlying bone. Pain is usually aggregated by activities such as climbing stairs, hiking, getting out of the car, etc. Where high force is placed on the patella. In some cases x-rays and/or MRI are used to evaluate the degree of degeneration. ...Read more

Dr. Brian Sabb
120 Doctors shared insights

Chondromalacia Patella (Definition)

A condition of pain in the knee. It is thought to be due to damage to the cartilage on the ...Read more