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Doctor insights on: Berry Wild

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Acai berry benefits?

Acai berry benefits?

Antioxidant benefit.: Acai berry is very high in antioxidants, like pomegranate and blueberry. ...Read more

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Does this affect my Skyla at all? Natural Change Blend SP-7D (red clover black cohosh pomegranate red raspberry wild yam fenugreek seed butternut fennel)

Does this affect my Skyla at all? Natural Change Blend SP-7D (red clover black cohosh pomegranate red raspberry wild yam fenugreek seed butternut fennel)

Probably not.: Although it sounds as though it probably would not affect it, nutritional supplements are not tested or overseen by any regulatory agency, so it is impossible to know for sure what you're getting. You should discuss any potential interactions with your OB/GYN. Hope that helps. ...Read more

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Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Surprisingly fatty.: Sounds good on the surface, but would be rather caloric because of the amounts of healthy fats in the avocado and nuts and seeds. Would cut back on those ingredients, perhaps choosing one per day and switching them up. ...Read more

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Are acia berry and green tea extract colon cleanse effective?

Are acia berry and green tea extract colon cleanse effective?

Colon cleansing: Is not necessary. It is a scam and can actually create problems. Eating a high fiber diet and drinking 80-100 oz caffeine free/alcohol free fluid daily is all you need and a whole lot cheaper and safer. Do not waste your money on colon cleansing or risk your health for that matter. ...Read more

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What's a good pure acai berry capsule?

Acai berry capsule: There is no such thing. But it is good to help to drain your pocketbook as no proven benefit I can find on using it. ...Read more

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Allergy to organic trail mix. Throat closed. Which ingred likely? Raisin, sunflower seed, pumpkin seed, cashew, apples, almonds, cranberries, cane syrup

Allergy to organic trail mix. Throat closed. Which ingred likely? Raisin, sunflower seed, pumpkin seed, cashew, apples, almonds, cranberries, cane syrup

Food allergy: An allergist can help diagnose and treating this particular problem. Allergy testing either by blood or skin test can give us information of which food is likely the one that cause such symptom. Throat closing is dangerous. I would advise you seek specialist medical advice soon. ...Read more

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Person with gallstones, can she eat grapefruit, tea, pumpkin seed, walnut, almond, Brazilian nuts, cashew, avocado, olive oil, grapeseed oil?

Person with gallstones, can she eat grapefruit, tea, pumpkin seed, walnut, almond, Brazilian nuts, cashew, avocado, olive oil, grapeseed oil?

Sure: Eat anything you want as long as it doesn't cause symptoms. If some foods disagree with you (ex. Fatty foods can sometimes cause pain in patients with gallstones) then avoid them. ...Read more

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Is it ok to eat organic sprouted wheat berry and sprouted flaxseed bread during pregnancy?

Is it ok to eat organic sprouted wheat berry and sprouted flaxseed bread during pregnancy?

OK if no gluten-sens: This is ok unless you are among the 1% of people with celiac disease or the 10-20% who have non-celiac gluten sensitivity. See http://abt.Cm/1dopk3o some nutritionists advise everyone limit intake of grains, even whole grains, as too much starch is not healthy for anyone, but i feel sprouted bread is a healthy choice for most people in moderation. See http://bit.Ly/gagviu for further discussion. ...Read more

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I mix wheatgrass, barleygrass, maca powder, spirulina, chlorella, psyllium husk and scai berry with carrot and apple juice every morning, is it good?

I mix wheatgrass, barleygrass, maca powder, spirulina, chlorella, psyllium husk and scai berry with carrot and apple juice every morning, is it good?

Nothing wrong: There is no concern about any of the ingredients you mention. Am not sure whether to say it is "good" since other unprocessed foods are probably as good. It is an interesting combination of ingredients. I presume you did some research before choosing them? If you feel it helps you then there is no reason that i know of not to continue with it. ...Read more

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Are acai berry pills effective?

Are acai berry pills effective?

Antioxidant benefit.: Acai berry is very high in antioxidants, like pomegranate and blueberry. Contrary to popular lore, there's no magic to Acai berry other than its potent antioxidant power. It's a low calorie option for people losing weight, though. ...Read more

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I take oats with nuts & multi grain porridge for 2 out of 4 meals.Can I add these for more nutrition- Sprouted flax & chia seeds,oat bran,wheat germ?

I take oats with nuts & multi grain porridge for 2 out of 4 meals.Can I add these for more nutrition- Sprouted flax & chia seeds,oat bran,wheat germ?

Keep it up: The options you suggest are healthy ones. You should eat according to your taste with an emphasis on vegetables, fruits, whole grains and a healthy source of lean protein. The key is to limit processed foods and sugar as much as possible. You are making healthy choices. Keep it up. ...Read more

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Wehani rice and/or pumpkin seed oil as allergen?

Wehani rice and/or pumpkin seed oil as allergen?

Rice: Though uncommon, pumpkin and its derivatives can cause an allergy as can various types of rice. There is no reason to expect that the more aromatic wehani rice would be an exception. Rice allergy as a whole is rare. ...Read more

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Are there antioxidants or phytochemicals in grapeseed / canola oil?

Are there antioxidants or phytochemicals in grapeseed / canola oil?

Yes: Grape seeds contain gallic acid, catechins, & epicatechins (may help reduce impact of cancer). Canola oil is low in saturated fat & contains omega-6 & omega-3 fatty acids (associated with reduced all-cause & cardiovascular mortality). Do not rely solely upon phytochemicals or other "natural remedies”. They must be part of an integrated treatment plan. Consult your physician about actual treatment. ...Read more