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Doctor insights on: Benifits Of Soy Milk

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Benifits of soy milk?

Benifits of soy milk?

SoyMilk: I am not a fan of soy milk. Yes there are some benefits but studies from asia show that the people that benefit the most from soy are kids who have it all their lives. There was no real cancer protection from additional soy. The best soy comes from natural soy or very little processed soy such as edamame, soy nuts, tofu and tempeh. Try coconut or almond milk. ...Read more

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Is soy milk considered in the milk yogurt cheese group?

Is soy milk considered in the milk yogurt cheese group?

NO: Question if soy milk is in the same group as "milk, yogurt, cheese" group. NO. Soy milk is soy based, which is a different protein than cow's milk protein. Traditional milk, yogurt, and cheese are made from cow's milk. All these have alternative to cow's milk, such as soy, almond, coconut, etc. ...Read more

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Lactose intolerant: almond or soy milk?Can high sodium in almond make soy better choice?2cup of soy milk a day bad for a male? Soy cause breast growt

Lactose intolerant: almond or soy milk?Can high sodium in almond make soy better choice?2cup of soy milk a day bad for a male? Soy cause breast growt

Your choice...: I like almond milk. Soy milk causes me and many others to have large amounts of gas. If you don't have this problem, then use the soy as it has more protein. Otherwise, almond milk is a good choice so long as you don't have a nut allergy. Use the unsweetened version of either one... ...Read more

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Is there a formula milk for babies with out soy based, soy lecithin, soy bean oil?

Is there a formula milk for babies with out soy based, soy lecithin, soy bean oil?

Absolutely: Alimentum and nutramigen are the first two that are readily available that come to mind. They are a bit more expensive, but very easy to digest and no soy anything. They don't taste as good, so if the baby scoffs at eating them, can put one drop of vanilla in the entire bottle to flavor. ...Read more

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Is it safe for men to drink 8 ounces of soy milk per day? I'm debating between soy milk or almond milk.

Is it safe for men to drink 8 ounces of soy milk per day? I'm debating between soy milk or almond milk.

Yes: Assuming you don't have any medical issues, it is completely safe to drink soy milk daily. It will not turn you into a woman as urban legend says. Whether to drink soy or almond milk is a personal choice of taste. ...Read more

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Is rice milk soy formula or soy milk better for a toddler with milk intolerance?

Is rice milk soy formula or soy milk better for a toddler with milk intolerance?

More palateable: Either formula will work, however, there is an issue with palatability of the infant to tolerate the formula. Thus, its a matter of trying out the formula. Historically the soy based formula is more popular and also less expensive and readily available. Rice formula tends to be sold in certains stores. ...Read more

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Drinking almond vs cow milk during pregnancy?

Drinking almond vs cow milk during pregnancy?

No endorsement: I am not sure what you are asking since there is no question here. But medicine would be neutral on recommending one or the other products since both are fine and available. ...Read more

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Is there any health benefits of drinking whole milk over low fat milk?

Is there any health benefits of drinking whole milk over low fat milk?

Good fat is: good for health. Low fat is not. If you can get 2% fat milk that is healthy and tastes best. We want to avoid transfats in prepared foods. Peace and good health. ...Read more

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Is almond milk healthier than cows milk?

Is almond milk healthier than cows milk?

It depends: If you tolerate cow's milk, then enjoy it. Some folks are allergic and some folks are lactose intolerant. The anti-cow's milk militants tend to be militant vegetarians or animal-rights people, and there's little or no real science to support ordinary folks avoiding it. ...Read more

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Does herbal supplementation of milk thistle increase estrogen?

Many unproven claims: There are many unproven claims about the benefits of milk thistle, but very little valid scientific information. Not recommended at this time and doesn't seem to increase estrogen. Don't get your health information from the internet. ...Read more

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Benefits of chia seeds while breastfeeding?

Benefits of chia seeds while breastfeeding?

Chia seeds: At this time the general recommendation is that chia seeds not be consumed during pregnancy or lactation (due to lack of research). Possible side effects from chia include ^ gas (flatus), bloating ; constipation (w inadequate hydration). Because of omega 3 fatty acids, use of Aspirin or blood thinners could be problematic. People w bleeding disorders or who may be undergoing surgery should d/w the. ...Read more

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How much estrogen is there in regular cow's milk compared with the phytoestrogens in whole soy milk?

How much estrogen is there in regular cow's milk compared with the phytoestrogens in whole soy milk?

Good Question: It depends on type of both " milks". Look at what you have and go to google for an answer. ...Read more

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Hwo can you follow a diet ?That is free of wheat, milk, egg, potato, soy, tree nuts and peanut?

Hwo can you follow a diet ?That is free of wheat, milk, egg, potato, soy, tree nuts and peanut?

Diet for allergic : Consulting a nutritionist should help you choose alternatives. Instead of wheat, you can have rice, oatmeal, barley, corn. Instead of milk, you can have goat's milk, for protein, you can have beans, edamame instead of tree nuts and peanuts. This is just a short list. Good luck. ...Read more

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Can soy milk boost breast size?

No, it won't: Cause your cup size to increase.

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Dr. Alvin Lin Dr. Lin
3 doctors agreed:
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Is almond milk diary or same as dairy milk?

Dr. Alvin Lin Dr. Lin
3 doctors agreed:

No: Almond milk is just a white liquid substitute for those who cannot tolerate dairy products (made from cows milk). It's similar to rice & soy milks in that water is added to finely ground almonds (or rice or soy etc) to make a milky white liquid. Check out http://en.Wikipedia.Org/wiki/almond_milk. ...Read more

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Does adding cocoa or chocolate flavoured stuff to milk reduces the quality of milk?

Does adding cocoa or chocolate flavoured stuff to milk reduces the quality of milk?

No: If it helps you to be better about drinking milk to add some chocolate—more power to you. A good compromise is to mix milk with something like powdered chocolate instant breakfast which has slightly less sugar but the cocoa itself does not keep you from absorbing the good qualities milk possesses. Cocoa adds some empty calories and a bit of caffeine but has no chemical effect on milk. Enjoy! ...Read more

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What is the benefit of pasteurized vs. Unpasteurized dairy products?

What is the benefit of pasteurized vs. Unpasteurized dairy products?

Infections: Pasteurized milk prevents infections that may be carried in milk, including tb, e coli, campylobacter etc. ...Read more

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