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Doctor insights on: Benefits Of Oatmeal Water

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Is it bad to eat Quaker instant oatmeal? Is that true? They say it's bad because it does not need to cook, it only just hot water.

Is it bad to eat Quaker instant oatmeal? Is that true? They say it's bad because it does not need to cook, it only just hot water.

Opinions differ: Dear Sir: Many seem to think that the instant oatmeals are not good for you because of many reasons but then they are really not bad if you use boiling water as this actually will cook the oatmeal that is there. It is better to eat this than to not eat at all and eat other foods that are worse for you. There are better choices but you will be fine eating this off and on. ...Read more

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Does Oatmeal in water help lower cholesterol?

Does Oatmeal in water help lower cholesterol?

Yes, minimally: Serum cholesterol is in large part a function of your genetics and your body composition. Certain foods or avoiding certain foods can lower your cholesterol up to a few percentage points. OTOH, some people could eat salads 3 meals a day and still have high cholesterol. Maintain healthy weight and exercise. If chol is elevated follow Dr's advice. Thanks for trusting HealthTap! ...Read more

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Why does oatmeal constipate me even though I drink a ton of water?

Why does oatmeal constipate me even though I drink a ton of water?

Possibly the process: Instant oats are not as good as old fashioned rolled oats. There is no insoluble fiber in the over-processed instant oats per the nutrition data from quaker. It has only one gram of soluble fiber. While old fashioned oats have 2 grams of soluble fiber and 2 grams of insoluble fiber, or roughage. This may explain it if you eat instant oats. ...Read more

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Is oatmeal and water as a effective as an oatmeal and milk bath?

Is oatmeal and water as a effective as an oatmeal and milk bath?

No: If you are suffering from itching then water can sometimes make that worse. Your skin needs moisturizers and milk has fat in it that acts as a moisturizer. ...Read more

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I've recently started drinking plenty of water (8 - 12 glasses of water daily), 1- 2 oatmeals daily, a sandwich or pasta for dinner. Is that healthy?

I've recently started drinking plenty of water (8 - 12 glasses of water daily), 1- 2 oatmeals daily, a sandwich or pasta for dinner. Is that healthy?

Eat a balanced diet: The amount of water you drink is dictated by thirst. You do not need to drink more than 4-5 glasseswater/day...Anything over will only make you run to urinals. As for food get a good balance between starches (carbohydertes), proteins and fat. The goal is to have a healthy weight and get adequate amount of proteins, besides starches and pasta. The sources of proteins are eggs/ nuts/, soy/tofu/fish. ...Read more

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What ingredient in aveeno (oatmeal) would cause your eyes to water?

What ingredient in aveeno (oatmeal) would cause your eyes to water?

Any ingredient: Anything not made to be put in the eye can cause irritation and watering, even if only used around the eye. ...Read more

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Will I lose weight if I eat: two oranges, a fiber1 bar, and oatmeal with flax seeds in it and drink a lot of water every day?

Will I lose weight if I eat: two oranges, a fiber1 bar, and oatmeal with flax seeds in it and drink a lot of water every day?

Maybe, but: It will not be a healthy or sustainable weight loss. This proposed diet does not contain enough protein or other nutrients (including vegetables) to maintain your vital functions. It could ultimately throw your body into starvation mode, which would slow your metabolism and make it even harder to lose weight in the future. ...Read more

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Is oatmeal okay to give my fiance, he has food poisoning and I been making sure he's drinking water but I don't know what he can eat while recovering.

Is oatmeal okay to give my fiance, he has food poisoning and I been making sure he's drinking water but I don't know what he can eat while recovering.

Yes: It's a pretty bland food, and as long as he can keep it down, should be a fine choice. Hope he gets to feeling better! ...Read more

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Have acute constipation problems. I exercise, drink 8 glasses of water a day, and take plenty of fiber in the form of metamucil, beans and oatmeal...

Have acute constipation problems. I exercise, drink 8 glasses of water a day, and take plenty of fiber in the form of metamucil, beans and oatmeal...

See GI doctor: It sounds like you are doing the right things but they are not working. This means you need expert guidance. I suggest a visit with an internist or gastroenterologist. ...Read more

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Just started my 5month old baby gerber oatmeal, should I give her water after the meal or breast milk?

Just started my 5month old baby gerber oatmeal, should I give her water after the meal or breast milk?

Breast milk: Breast milk is the best. Baby doesn't need any extra water at this age, but can be a method to introduce your child to the cup. I'm so glad to hear that you are breast feeding. This is the perfect food for your baby. We pediatricians recommend breast milk for the first 12 months of age, at a minimum. ...Read more

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How do I soothe sensitive, irritated facial skin? I tried polysporin, (bacitracin and polymyxin) vaseline, giving it a break, hot water, cold water, ice, oatmeal-honey mask.!?

How do I soothe sensitive, irritated facial skin? I tried polysporin, (bacitracin and polymyxin) vaseline, giving it a break, hot water, cold water, ice, oatmeal-honey mask.!?

Sunscreen Moisturize: The first way to soothe sensitive skin is to avoid hot water and detergent based facial soaps. Wash your face with a soap-free facial cleanser (cetaphil, dove for sensitive skin) and lukewarm water. Every morning, apply a facial moisturizer that contains a broad spectrum sunscreen containing zinc oxide (elta md facial, skinceuticals). ...Read more

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I use hot water to bathe in winters. Could it be the reason of dry and itchy skin. Am using almond oil & aveeno (oatmeal) but nor much help. Advise pls.

I use hot water to bathe in winters. Could it be the reason of dry and itchy skin. Am using almond oil & aveeno (oatmeal) but nor much help. Advise pls.

Hot water OK: After a long soak in shower or bath-----fingers wrinkled-----use a CERAMIDE cream within 3 minutes. Aveeno (oatmeal) ECZEMA or Eucerin ECZEMA. Also rub in the same cream several times a day. Or just move to Hawaii. Also avoid caustic soaps. Skin cleansers made for dry skin are produced as Dove, Olay, Aveeno (oatmeal), Eucerin Cetaphil. ...Read more

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When I eat oatmeal my legs and feet swell. The swelling is also accompanied with burning and redness, like from retaining water. Why does this happen?

When I eat oatmeal my legs and feet swell. The swelling is also accompanied with burning and redness, like from retaining water. Why does this happen?

Poss oat allergy: I would see your doctor and be tested for an oat allergy. I would avoid oat products until confirmed either way. If a true allergy the reactions could escalate ...Read more

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11 mo son has hand foot mouth disease. Doc said it's a bad version. He has horrible blisters/rash even on his bottom. Are warm water baths ok? I read about oatmeal baths. Good idea?

11 mo son has hand foot mouth disease. Doc said it's a bad version. He has horrible blisters/rash even on his bottom. Are warm water baths ok? I read about oatmeal baths. Good idea?

Yes: Good idea. I have great success with hand foot and mouth with the homeopathic remedy pulsatilla. You may also try homeopathic rhus toxicodendron for all the blisters. You can give both together. Dissolve pellets in water and give a dropper 3x a dy for 2-3 days. ...Read more

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What are benefits of bananas and oatmeal for skin?

What are benefits of bananas and oatmeal for skin?

Bananas: Eating bananas is healthy for its nutritional value and because it may prevent cellulite from forming. Potassium in bananas prevents the body from retaining excess fluids. It also aids in the release of toxins in the body to decrease and prevent cellulite. Bananas are a good nutritious snack, but beware: one small banana contains 90 calories, according to the thecaloriecounter. Com. ...Read more

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Whate are the differences between rice and oatmeal cereals? Is there a benefit to more one than the other?

Yes: Rice cereal is thinner when mixed and easier to swallow in the transsition from sucking to eating. It is also less allergenic. Oatmeal cereal is thicker and more caloric, whic is a good progression from rice cereal to chewing. ...Read more

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What are the benefits an oatmeal bath?

What are the benefits an oatmeal bath?

Reduces itching: The fine powder derived from milling oats is often packaged & sold as an additive for medicinal soaks. The product promotes tissue hydration & seems to provide a relief from itching to most patients. It seems to work better in lukewarm soaks than hot but some prefer either. ...Read more

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What are the benefits of using aveeno (oatmeal) baby skincare moisturizing cream?

What are the benefits of using aveeno (oatmeal) baby skincare moisturizing cream?

See below: There is usually no specific advantage of using one brand name over another. Although, if you feel aveeno (oatmeal) works better for you, then use it. ...Read more

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Is oatmeal actually that healthy?

Is oatmeal actually that healthy?

Generally yes: Steel cut oats are the healthiest because they are the least processed and retain most of the nutritional value of oats with thiamine, iron, calcium. Magnesium, phosphorus, and manganese. Also high fiber content, low in cholesterol, and low glycemic index. ...Read more

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Does oatmeal contain gluten?

Does oatmeal contain gluten?

Maybe not: Oats and oatmeal are listed as a gluten-containing grain. More recent reports say that oats don't have the gluten proteins but have small amounts of another protein that may cause reactions in some celiac disease patients. Sometimes the same equipment that processes oats also processes wheat, so there can be traces of gluten from the wheat getting into the oats. So, "pure" oats probably are ok. ...Read more

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Can I eat oatmeal before bed?

That is an excellent: Snack. Before bed is ok if you are not excessive. Slow cook oatmeal for a filling snack with soluble fiber that can help to reduce your LDL cholesterol. ...Read more

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Does oatmeal contain any soy?

It should not: But in the processing, if soy is also on the conveyor belt, there may be cross contamination. Best to read the label and call the manufacture of the product you purchased. ...Read more

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Can oatmeal lowers my LDL level?

Possibly: Diets with a lot of oatmeal have been reported to help lower cholesterol. They go hand in hand with weight loss where every pound might drop cholesterol by 2 points. Ldl will be most significantly affected. ...Read more

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Is there any side effect for oatmeal?

Is there any side effect for oatmeal?

Sure R Side effects: I find that one of the most troublesome and consistent side effects following a bowl of good piping hot, steaming, delicious oatmeal together with dried fruit toppings, blueberries, and UNprocessed (but pasteurized) honey, using non fat steamed milk is that I want at least 1 more bowl...and if there's time....I want another one....especially now the weather is getting a little cooler. ...Read more

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What amount iron in porridge/oatmeal?

Basically none: Unless it's fortified. I hope you are not planning to go on an oatmeal-only diet. ...Read more

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Is oatmeal as healthy if I add honey?

YES: Oatmeal is a healthy whole-grain food

it's fine to have a little sweetener to make it taste better.

Some people think honey is more healthy than sugar or brown sugar because it's a sweetener that's been part of humans' diet for > 30, 000 years. Contrast this with refined sugar being around for < 5000 years.

Not sure there's science to support honey v sugar, but whole grain oatmeal is great! ...Read more