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Doctor insights on: Benefits Of Not Drinking Any Alcohol

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Are there any benefits of drinking alcohol?

Are there any benefits of drinking alcohol?

Weigh carefully: Moderate drinking (2 drinks or less/day for men, and 1 drink or less/day for women) may protect against coronary artery disease and heart attack. Also this could raise levels of hdl, the "good" cholesterol, and reduce the risk of blood clots forming in coronary arteries. These small amounts could also reduce risk of dementia. Heavy drinking (4+ drinks/day, etc) negates these possible benefits. ...Read more

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Are there any positive benefits to drinking alcohol?

Are there any positive benefits to drinking alcohol?

Possibly-low doses: There have been associations (which does not necessarily mean that alcohol is the CAUSE of the effect) between low dose alcohol (up to 2 drinks per day in men and 1 drink in women and men over 60) and improvement in HDL cholesterol (the "good" cholesterol), with a lower rate of coronary heart disease/heart attack, which are the major cause of death in the western world. Exercise works even better. ...Read more

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Are there any science prooved benefits of drinking alcohol?

Are there any science prooved benefits of drinking alcohol?

May increase HDL: Moderate alcohol use may increase HDL (good cholesterol), which may help lower the risk of heart disease. But too much alcohol can increase triglycerides, which would increase the risk of heart disease. The key is to drink in moderation. If you currently don't drink, don't start drinking for the possible health benefits. The moderate alcohol use is 1-2 drinks/day for men and 1 drink/day for women. ...Read more

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Could you tell me what are some benefits to never drinking alcohol?

1. Never have a: Hangover. 2. Never have a blackout. 3. Never pass out from alcohol use. 4. Never get arrested for a dui. 5. Never have arguments with your spouse about your drinking. 6. Never get into a drunken stupor. 7. Never become a drunk. 8. Never have to feel ashamed about you did when you were drunk. 9. Never go into withdrawal. Etc., etc. ...Read more

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Please tell me if there are any benefits of drinking alcohol/liquor?

Please tell me if there are any benefits of drinking alcohol/liquor?

For every + a -: You've probably read the stories of one glass of wine or spirits per day does this thing that's great for you. On the other side of this argument is a body of research that says that no amount of alcohol is ever good. Use in moderation or responsibly please, but don't expect any "health benefits". ...Read more

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Is there any benefits to drinking alcohol in moderation? If so, how much is moderation?

Is there any benefits to drinking alcohol in moderation?  If so, how much is moderation?

Debateable: one drink of wine or liquor daily will initially act as a stimulant and open blood vessels; however more is never better and altimatey act as depressants. ...Read more

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How much can I drink before the health benefits of alcohol go away?

How much can I drink before the health benefits of alcohol go away?

7 drinks per week: For a female no more than 7 drinks per week, and no more than 3 drinks in one evening. Any thing more is considered at risk drinking and could be harmful. ...Read more

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