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Doctor insights on: Benefits Of Medicine Ball Core Workouts

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Is there exercises that can relieve back soreness after medicine ball workouts?

Is there exercises that can relieve back soreness after medicine ball workouts?

Stretching & light : Stretching and light cardiovascular exercises before and after your workout should help to alleviate the soreness that sounds muscular based on what provokes it. You may want to consider other types of core workouts if this continues. ...Read more

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What are the benefits of a chinese medicine practitioner?

What are the benefits of a chinese medicine practitioner?

Many: Dear sophia, although I do not practice chinese medicine, i refer patients to such consultants all the time. Western medicine looks for a direct cause and effect relationship. Chinese medicine looks for much more subtle imbalances. I have seen impressive results with asthma, allergies, dermatitis, amongst many other conditions. It is very helpful for a variety of chronic conditions. Pejman k. ...Read more

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Could the benefits of nuclear medicine outweigh the risks?

Could the benefits of nuclear medicine outweigh the risks?

Certainly: Risk of some irradiation. Dosage usually low and affects grown adult less than child. Certainly finding source of disabling pain or suffering whether gb, bone, kidney, thyroid, myocardium etc important. Always way benefits versus risk. Nuclear medicine tests determine function and physiology which usually not seen by mr, x-ray, ultrasound, or ct. Pet?Ct has bee instrumental in finding occult tumor. ...Read more

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I'd like to ask the cosmetic medicine named glutahione .What are its benefits and its complicatons?

I'd like to ask the cosmetic medicine named glutahione .What are its benefits and its complicatons?

PowerfulAntioxidant: Glutathione it is a very hot, highly hyped new "health" supplement. However,exactly what is this product and should it be in your medicine cabinet is a good question? ...Read more

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What are the benefits and disadvantages of prescription drug plans?

PBMs: Pharmacy benefit manager (pbm) is a third party administrator of prescription drug programs. They process & pay prescription drug claims, develop formulary, contract with pharmacies, & negotiate discounts & rebates with drug manufacturers. Some benefits are cost. Some disadvantages are availability & speed of delivery. ...Read more

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What are the benefits of sitting on a swiss ball while working?

What are the benefits of sitting on a swiss ball while working?

Works the core-a bit: You can work your core muscles and improve your posture while sitting and working. However, new research shows that it is important to not sit for great lengths of time. In fact. It is recommended to stand up every 20 min even if it is for 1-2 minutes. Even better is having a work station that can raise and lower so that you can do a lot of computer work while standing. ...Read more

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What are the benefits of thyme as a medicine?

What are the benefits of thyme as a medicine?

Thyme: There are several. Some evidence indicates that topically using thyme oil along with essential oils made from lavender, cedarwood, and rosemary, can help stimulate hair growth in patients with alopecia areata. 44% of patients showed this after 7 months of treatment. People also use this orally in bronchitis, cough, sore throat, colic, arthritis, dyspepsia, gastritis, , and diarrhea. ...Read more

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Plasma donor used drugs, how does that work out?

Plasma donor used drugs, how does that work out?

The plasma should-: -have been tested for drugs & discarded, as well as the donor red flagged in a donor based computer program. ...Read more

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How can I add weight to my crunches using a medicine ball?

How can I add weight to my crunches using a medicine ball?

Ankles, hands or arm: You can attach wights to your arms or legs or wrists while you are using the medicine. Some people even like to use a weight band around their waist. ...Read more

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How long does it take heroin drugs to work out of your system?

How long does it take heroin drugs to work out of your system?

Elimination: Heroin last about 3- 6 hrs. But you will still test positive for about 7 days. ...Read more