Doctor insights on:
Benefits Of High Vitamin K Foods
Only if on coumadin: Vitamin k interferes with the actions of coumadin, but that it a big reason i don't like coumadin, as people on it suffer from lack of vit k. It makes more sense to take a steady amount of k-rich foods & adjust Coumadin dose accordingly. Some say to avoid k if you have g-6-pd deficiency, are on dialysis or have cirrhosis, but foods high in k should be fine; they just should not supplement with it. ...Read more
High Vitamin K...: See: http://www.Healthaliciousness.Com/articles/food-sources-of-vitamin-k.Php.Get a more detailed answer ›
I have thrombocytosis.Can i continue to eat foods high in vitamin k?If so, will i be at risk for cva or mi?
Yes: Vitamin k merely keeps your clotting factors normal. This is a whole different division from the platelet department, and in fact interfering with these doesn't protect about the problems that thrombocytosis may cause. Your physician can manage your thrombocythosis -- i'm guessing you have essential thrombocythemia -- often the best treatment is "do nothing." best wishes. ...Read more
Which autoimmune diseases/disorders, besides antiphospholipid syndrome, are made worse by consumption of foods high in vitamin k?
Can u please advice me which foods contain vitamin K [for bone health],
secondly , which foods are high in vit d if i can't take dairy or much fish?Thanku
Vit K from greens &: One can get good amounts of vit k from dark leafy greens, esp. Kale, collards, spinach, beet, dandelion, turnip & mustard greens, broccoli, brussel sprouts, scallions, lettuce, spinach, asparagus etc. Outside of fish it is difficult to get adequate vit d from food- we need about 4000-8000 units/day for optimal levels.This is best from sun mid april- mid oct., in winter months i advise supplements! ...Read more
Can you send me a link that shows the amount of Vitamin K in foods that one can buy in a supermarket?
Search online!: There are many links available online to websites that list amount of vitamin K in common foods. Just type your question in most browsers. Or check out http://www.coumadin.com/pdf/Foods_With_VitaminK.pdf, http://nutritiondata.self.com/foods-000104000000000000000-1.html & http://ods.od.nih.gov/pubs/factsheets/coumadin1.pdf for starters. Best to eat same amount daily if you're taking Warfarin. ...Read more
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