benefits of eating raw sweet potatoes

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Dr. Olivia C. Liao answered:

Are there known health benefits associated with eating raw hemp seeds?

hemp seeds

contain omega3 fatty acids, which have known health benefits.
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Dr. Ronald Krauser answered:

Can you please tell me about health benefits and risks of eating raw eggs?

No benefits

Feeding
There are no benefits but there is a major risk of Salmonella infection if you do consume raw eggs.
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What are the benefits of eating a beet everyday? Is eating a raw beet healthier as compared to boiled in plain unsalted water?

It depends,,

Feeding
Beets have unrefined, natural sugar, which may be healthier than artificial sweeteners and refined sugar in sweets. As to if it's better boiled vs. raw, it depends on if the raw one has come into contact with anything that could contaminate it like bacteria and cause you sickness. Generally it's better to wash vegetables before they're eaten.
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Is eating raw eggs dangerous?

Maybe

Feeding
there is a risk of getting Salmonella infection from them.
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Is eating raw oats dangerous ?

Food

Apple_allergy
Nope. Not in general.
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Eating raw rice affects anything?

not really

Calorie
Raw rice contains the same amount of calories and nutrition as do the equivalent quantity of cooked rice. Raw rice lacks the flavor and texture and you should increase fluid intake to hydrate the rice if this is your preferred way to eat rice. I wonder why you would try it this way however?
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Is eating raw ginger good for you?

Has benefits

Ginger
Ginger can help heartburn, menstrual cramps & migraine headaches. Ginger is excellent for upset stomach including nausea from motion sickness, menstruation, chemotherapy & morning sickness. It has an anti-inflammatory effect. It’s excellent for sxs of flu & the common cold.
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Eating raw rice is it bad for baby?

Not appropriate

Protein
improperly cooked rice can develop a toxin from the B cereus bacteria that can cause vomiting no reason to eat raw rice for babies proteins are much healthier
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Can eating raw red onions cause headache?

If your eating them

Redness
and you get a headache then I think you have your answer.
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Dr. Robert Kent answered:

Eating raw rice in pregnancy effect baby?

Not recommended

Feeding
I would avoid it as there have been contaminates such as mercury that has been found in raw rice. That, along with possible gastrointestinal infections, I would avoid it, but that's more personal opinion rather than outright, proven rule. If you do eat raw rice, cleanse and rinse very well. I hope this helps and best of luck with the pregnancy!
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