Doctor insights on:
Benefits Of Eating Pescatarian
Exclusively BF my 5mon old & I'm a pescatarian. Her Dr. told me to go on a dairy free diet now bc of her sensitivity. Struggling to find a proper diet?
Breast feeding. : The comment - you are what you eat apples twice to Breast feeding moms. Keep your diet preferences making sure you are getting the calcium etc your baby needs. Going milk free is more for your pescatarian plan than it will benefit your baby. Milk allergy from mom to baby are very rare. If your baby is fussy (sensitive) it could be how much you feed and what else you feed your baby too ...Read more
Rice: Rice like any other nutrients provide you with energy mainly and some micronutrients. There are no particular benefit of eating rice except mentioned above. Eating certain foods depends on the culture. Rice was eaten more in the east and asia versus wheat and meat in western culture. All of them provide nutrients. A balance diet is best either with or without rice. ...Read more
Nutrition: I agree w dr. Wright. One slice of watermelon (or 2 cups) has 1.1 gram of fiber. Watermelon is a source of vitamins a, b1, b2, b6, c, e & k, niacin, folate (folic acid) & pantothenic acid. Watermelon is a source of potassium. Phosphorus, magnesium, calcium, copper , zinc & iron. ...Read moreSee 1 more doctor answer
Non-medical benefit: A non-medical benefit of spicy foods is "greater happiness" if one loves the taste of spicy foods. A health benefit of spicy foods is that it can improve "bland" healthy foods to make them palatable so that a person will eat more of the "bland" healthy foods. However, if one drinks liquids to wash down spicy foods, he should be sure the liquids aren't filled with sugar or fat calories. ...Read moreSee 1 more doctor answer
Depends. : The fruit has the same benefits of vitamins and fiber etc. but some people feel that organic fruits and vegetables have less toxic pesticides on them so you consume less. Organic farmers use pesticides that are felt to be safer. But is unclear how much pesticide humans actually consume from the food and whether those small amounts have any actual effect on you. ...Read moreSee 5 more doctor answers
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