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Doctor insights on: Benefits Of Eating Pescatarian

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How does a pescatarian differ from a vegetarian?

How does a pescatarian differ from a vegetarian?

Fish: Pescatarians eat fish and/or seafood, whereas vegatarians don't eat any type of meat or fish or seafood. ...Read more

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Exclusively BF my 5mon old & I'm a pescatarian. Her Dr. told me to go on a dairy free diet now bc of her sensitivity. Struggling to find a proper diet?

Exclusively BF my 5mon old & I'm a pescatarian. Her Dr. told me to go on a dairy free diet now bc of her sensitivity. Struggling to find a proper diet?

Breast feeding. : The comment - you are what you eat apples twice to Breast feeding moms. Keep your diet preferences making sure you are getting the calcium etc your baby needs. Going milk free is more for your pescatarian plan than it will benefit your baby. Milk allergy from mom to baby are very rare. If your baby is fussy (sensitive) it could be how much you feed and what else you feed your baby too ...Read more

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What are the benefits of eating yogurt?

What are the benefits of eating yogurt?

.: You get calcium, caloroes, protein from the diary product and also has probiotic bacteria which will be beneficial for you digestive system. ...Read more

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What are the benefits of eating vegetables?

What are the benefits of eating vegetables?

Eat your veggies: Vegetables are an essential part of a well balanced diet. They provide key nutrients and vitamins necessary for a healthy metabolism. Many fruit and vegetable also provide much-needed fiber, which is required for a healthy digestive tract. ...Read more

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What are the benefits of eating lots of cabbage?

What are the benefits of eating lots of  cabbage?

High fiber: Cabbage and the cruciforms like cauliflower and broccoli, have high fiber content and some degree of anti-oxidant potential. They can be a little constipating and gas producing in some individuals. They are a good addition to a balanced diet. ...Read more

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Benefit from eating dried meats?

Benefit from eating dried meats?

Nothing specifid: Ok as part of dietary protein. Watch salt and preservatives so intake is reasonable. ...Read more

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What are benefits of eating rice?

What are benefits of eating rice?

Rice: Rice like any other nutrients provide you with energy mainly and some micronutrients. There are no particular benefit of eating rice except mentioned above. Eating certain foods depends on the culture. Rice was eaten more in the east and asia versus wheat and meat in western culture. All of them provide nutrients. A balance diet is best either with or without rice. ...Read more

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Is there any benefit of eating bread?Tnx

Yes: Bread is a good source of carbohydrates. Everything in moderation. Multi grain and wheat is better than white bread. Too much of anything is not good for anyone. ...Read more

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Are there health benefits of eating bugs?

Are there health benefits of eating bugs?

The protein levels: in some insects can be life saving in some situations. ...Read more

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What are the benefit of eating watermelons?

Nutrition: I agree w dr. Wright. One slice of watermelon (or 2 cups) has 1.1 gram of fiber. Watermelon is a source of vitamins a, b1, b2, b6, c, e & k, niacin, folate (folic acid) & pantothenic acid. Watermelon is a source of potassium. Phosphorus, magnesium, calcium, copper , zinc & iron. ...Read more

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What are the benefits of eating spicy foods?

What are the benefits of eating spicy foods?

Non-medical benefit: A non-medical benefit of spicy foods is "greater happiness" if one loves the taste of spicy foods. A health benefit of spicy foods is that it can improve "bland" healthy foods to make them palatable so that a person will eat more of the "bland" healthy foods. However, if one drinks liquids to wash down spicy foods, he should be sure the liquids aren't filled with sugar or fat calories. ...Read more

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What are the benefits of eating blueberries?

What are the benefits of eating blueberries?

They're tasty: Blueberries contain a natural anti-oxidant. They can heip with circulation and mentation. Some say they also are anti-aging. ...Read more

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What are the health benefits of eating corn?

See: https://www.organicfacts.net/health-benefits/cereal/health-benefits-of-corn.html

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Are there any health benefits to eating veal?

See: http://www.veal.ca/veal-explained/veal-nutritional-facts/

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What are the benefits of eating basmati rice?

None: It tastes yummy,but has very little nutritional value. White basmati rice is equivalent to anty other white rice ...Read more

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What are the benefits of eating organic foods?

What are the benefits of eating organic foods?

Depends. : The fruit has the same benefits of vitamins and fiber etc. but some people feel that organic fruits and vegetables have less toxic pesticides on them so you consume less. Organic farmers use pesticides that are felt to be safer. But is unclear how much pesticide humans actually consume from the food and whether those small amounts have any actual effect on you. ...Read more

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What are the health benefits of eating grains?

Eating grains: http://wholegrainscouncil.org/whole-grains-101/what-are-the-health-benefits

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