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Doctor insights on: Benefits Of Eating Basmati Rice

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What are the benefits of eating basmati rice?

None: It tastes yummy, but has very little nutritional value.
White basmati rice is equivalent to anty other white rice ...Read more

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What are benefits of eating rice?

What are benefits of eating rice?

Rice: Rice like any other nutrients provide you with energy mainly and some micronutrients. There are no particular benefit of eating rice except mentioned above. Eating certain foods depends on the culture. Rice was eaten more in the east and asia versus wheat and meat in western culture. All of them provide nutrients. A balance diet is best either with or without rice. ...Read more

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What are the health benefits of eating rice every day?

Rice: White or brown? Https://www. Organicfacts. Net/health-benefits/cereal/health-benefits-of-rice. Html ...Read more

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Is the eating of the rice make a belly fat? Or the bread? Which one of them has the most benefit?

Is the eating of the rice make a belly fat? Or the bread? Which one of them has the most benefit?

Both: Both rice and bread, being carbs from grain, can cause weight gain if too much is eaten. Rice may be slightly healthier than bread, both ok in smaller amounts. ...Read more

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Which rice is better white rice (sonamasoori) or white basmati rice for daily consumption?

Which rice is better white rice (sonamasoori) or white basmati rice for daily consumption?

Haven't heard of any: Haven't heard of any studies comparing different types of white rice. A study would have to have 2 groups of people eating the same foods and the same amounts of foods, except that one group would eat sona masuri and the other group would eat basmati. As one can imagine, such a research study would be pretty hard to do. In general, white rice is not as healthy as brown rice. ...Read more

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Whate are the differences between rice and oatmeal cereals? Is there a benefit to more one than the other?

Whate are the differences between rice and oatmeal cereals? Is there a benefit to more one than the other?

Yes: Rice cereal is thinner when mixed and easier to swallow in the transsition from sucking to eating. It is also less allergenic. Oatmeal cereal is thicker and more caloric, whic is a good progression from rice cereal to chewing. ...Read more

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Is basmati rice good for weight loss?

Is basmati rice good for weight loss?

Rice is a carb: (carbohydrate). Excessive carbs can contribute to weight gain. Eat in moderation. ...Read more

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Reduced rice consumption is advised for weight loss. Does this apply to both white and brown rice? Does brown rice have any benefits for weight loss?

Reduced rice consumption is advised for weight loss. Does this apply to both white and brown rice? Does brown rice have any benefits for weight loss?

Weight Loss Secrets: If you are overweight then the advice to turn down your carbohydrate intake and increase your protein intake is the best advice possible. If you need to lower your carbs then any form of rice has to be limited. Rice is about 90% carbohydrate calories. ...Read more

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2 months I had red basmati rice, no issues. Last 15 days having red cargo rice for lunch. Last one week I am getting leg and foot pain. Is it becoz of?

2 months I had red basmati rice, no issues. Last 15 days having red cargo rice for lunch. Last one week I am getting leg and foot pain. Is it becoz of?

Leg & foot pain: Unlikely related to new rice. That would certainly be an odd food allergic response. Check with pcp for sciatic or referred nerve pain. ...Read more

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F 29, pcos, insulin resistance, take metformin 500 ER x2. Is basmati rice better than normal rice for this condition?

F 29, pcos, insulin resistance, take metformin 500 ER x2. Is basmati rice better than normal rice for this condition?

PCOS RICE: 29 F with PCOS INSULIN RESISTANCE-takes metformin. Asks if badamati rice better than "normal" got this condition? ANS: the best way to cure IR is to get BMI below 25. The type of rice is irrelevant. I recommend you get the book DASH diet for weight lose by Thomas Moore and just do it. IR will start to
Improve instantly and you can probably stop metformin. Good luck and keep us posted. ...Read more

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Is eating raw rice bad for you?

Is eating raw rice bad for you?

Raw rice: You can get severe abdominal distention. I assume you are taking about uncooked? Let's do 2nd opinion and discuss. ...Read more

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Eating raw rice affects anything?

Eating raw rice affects anything?

Not really: Raw rice contains the same amount of calories and nutrition as do the equivalent quantity of cooked rice. Raw rice lacks the flavor and texture and you should increase fluid intake to hydrate the rice if this is your preferred way to eat rice. I wonder why you would try it this way however? ...Read more

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Eating raw rice is it bad for baby?

Eating raw rice is it bad for baby?

Not appropriate: Improperly cooked rice can develop a toxin from the b cereus bacteria that can cause vomiting
no reason to eat raw rice for babies
proteins are much healthier. ...Read more

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Is there any advantage of eating rice?

Is there any advantage of eating rice?

Over what?: One can only have an advantage over something else. Eating rice is better than eating sugar! ...Read more

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I have a habbit of eating raw rice how to cntrol?

I have a habbit of eating raw rice how to cntrol?

Raw rice: For unusual habits, they can be controlled by energy psychology methods, behavioral methods etc.
See a psychologist and ask for a method to break the habit. ...Read more

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Am eating raaw rice it's create any diease in the body?

Am eating raaw rice it's create any diease in the body?

See below: Aside from possible parasites that are difficult to kill in uncooked rice (even with generous washing), it may cause stomach discomfort because it may expand in volume in your stomach (like when you cook it). Also, probably not absorbing as much nutrients and carbohydrates due to prolonged time needed for digestion. But no, unlikely to cause a specific disease. ...Read more

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Does I can gain weight by eating boiled rice with yougrt???

Does I can gain weight by eating boiled rice with yougrt???

Sure: To gain weight, eat more calories. To lose weight eat less calories. All food has calories, some more than others. Yogurt and rice have more calories than celery and tomatoes per serving, but less calories than a serving of red meat or fried vegetables. Why do you want to gain weight? If you are not lifting weights intensively you add fat, not muscle, which no one needs! ...Read more

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Have a habit of eating raw rice and is that it effects me in future?

Have a habit of eating raw rice and is that it effects me in future?

Check for anemia: Raw rice is harder to digest than cooked rice. If one chews and chews to grind the raw rice into a flour slurry, it should digest better. If one has no gurgly tummy symptoms, then the raw rice is not likely causing any problems. One might end up with TMJ pain due to all that chewing. One should also be checked for anemia, which can cause cravings to chew on things. There exist some raw rice myths. ...Read more

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I have a habit of eating raw rice. Is dat becomes an affect to me in the future if I continue eating raw rice?

Raw Rice: Simply CANNOT be DIGESTED and has no NUTRITIONAL value thus I must ask WHY???? are you eating it?? It's a bit like eating clay...or dirt......

Hope this helps!

BTW I would check this "habit" out with your PCP (Primary Care Provider).. ...Read more

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I'm obsessed with eating dry minute rice out of the box. Is this bad? I'm obsessed with eating dry food in general. Could this be something serious?

I'm obsessed with eating dry minute rice out of the box. Is this bad? I'm obsessed with eating dry food in general. Could this be something serious?

Carb addiction: You are suffering from a very common problem, addiction to carbohydrates. The more carbs you eat, the more your blood sugar spikes, then drops and then you crave more carbs. You must make sure to eat protein/fat in the form of meat or fish or poultry or eggs or cheese at every meal, this will stabilize your blood sugar and reduce your reactive hypoglycemia and diminish car cravings. ...Read more

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Is eating beans and rice everyday bad? Please advise!

Is eating beans and rice everyday bad? Please advise!

No: These are common staples of diets throughout humanity. In this country we have the privilege of incorporating these into a balanced diet with a broad spectrum of nutrients. ...Read more

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I was wondering is eating beans and rice everyday bad?

I was wondering is eating beans and rice everyday bad?

Nope: There is no harm in eating rice and beans everyday. The concern is always if a patient is eating an excessive amount of something because too much of anything can never be a good thing. ...Read more

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Is eating white rice daily not healthy?

Is eating white rice daily not healthy?

It depends: Many cultures in the world have white rice as a part of the daily diet. Whole grains/brown rice do offer additional nutrition but white rice is not inherently unhealthy. The key is eating a variety of foods and having a balanced diet. ...Read more

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Eating raw rice cause any harm in my future?

Eating raw rice cause any harm in my future?

Not a good idea: Eating anything that is meant to be cooked raw increases chances of infection as if such agents were present they would not be killed without cooking. Rice absorbs fluid and if you eat too much raw rice you can get stomach discomfort as the rice expands in size when it is submitted to fluid contents of your intestinal area and fluid that you drink. Eating raw rice is a bad idea. ...Read more

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Can I gain weight by eating boil rice with yogurt in morning???

Can I gain weight by eating boil rice with yogurt in morning???

It is possible: It also depends on other factors such as: What else you are eating all day, and how much you exercise. In the end it comes down to a simple equation, calories in minus calories out. ...Read more

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I have a habit of eating raw rice. Does that habit affect me from gaining weight?

I have a habit of eating raw rice. Does that habit affect me from gaining weight?

Rice gains weight.: Rice are carbohydrates. If you eat them and don't burn them through physical activity, they are stored as fat. You gain weight. If you exercise and eat a well balanced diet, there should be no significant weight gain. Not cooking it, does not save you from gaining the weight, acids in the stomach break through the rice so the body can absorb it's calories and if fortified, nutrients. ...Read more

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I have bad habit of eating raw rice...what should I do? Because I think I am gaining weight

I have bad habit of eating raw rice...what should I do? Because I think I am gaining weight

Possible deficit: This is a strange dietary habit. Is it a personal preference or do you feel compelled to eat raw rice? This might be a form of Pica, which is often a sign of some kind of nutrient deficiency. You might consider seeking medical care to evaluate for deficiency in iron and other micronutrients. ...Read more

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Sir, I have habit of eating raw rice very badly, what are the effects and how can I overcome that??

Sir, I have habit of eating raw rice very badly, what are the effects and how can I overcome that??

Pica: Is the medical term for eating unusual things like ice, cornstarch, clay or raw rice compulsively. It is often a sign of iron deficiency anemia. You should be tested for anemia and if found, treated. Usually the compulsion goes away once the anemia is corrected. Thanks for trusting HealthTap! ...Read more

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Can eating rice and or rice products everyday cause you to become allergic to it? As for other foods too.

Can eating rice and or rice products everyday cause you to become allergic to it? As for other foods too.

No: Unless you are destined to b e allergic to a certain food, that will happen whether you eat it a lot or not, if you discover that you are truly allergic to a certain food element, please avoid it, and try to see an allergist for confirmation, goo luck ...Read more

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The brown rice I was eating still had the husk/she'll on the outside of some of the rice grains is this ok to eat?

The brown rice I was eating still had the husk/she'll on the outside of some of the rice grains is this ok to eat?

Yes: The husk/shell contains the most important nutrients/ vitamins and most of the fiber. This is why brown rice is healthier than white rice. ...Read more

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I get hungry every hour and eat a lot but recently a few months back I started eating raw rice. Is it a good thing to do? Should I stop it?

I get hungry every hour and eat a lot but recently a few months back I started eating raw rice. Is it a good thing to do? Should I stop it?

Pica? See doc: Eating every hour may not be entirely unusual at your age but you should still get a check out to find out if you may have diabetes, thyroid problem. Your obsession on raw rice may be a sign of iron deficiency anemia- or pica. There is no harm I can see in eating raw rice, unless that's all you eat, except that you may get pretty bloated if you drink liquid with it especially in large quantity. ...Read more

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I'm fond of eating raw rice. Every one says that if we eat more raw rice the mensus will be improper. Is it so and will it cause any problem?

I'm fond of eating raw rice. Every one says that if we eat more raw rice the mensus will be improper. Is it so and will it cause any problem?

Not likely...: Raw rice is not dangerous and should not have any effect on your menstrual cycle. Eating a large amount, may cause some abdominal pain or distention due to the large amount of water that rice can absorb. Also, raw rice is a food that someone with PICA may crave - you may wish to see your physician to ensure that you are not anemic or deficient in any nutrients that are leading to your habit. ...Read more

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Can I give my child a nido milk? She's turning 11months next month, if not what kind of milk can I give her? She's a healthy and eating rice now

Can I give my child a nido milk? She's turning 11months next month, if not what kind of milk can I give her? She's a healthy and eating rice now

Infant feeding: At this age, she should be eating a variety of vegetables, meat, fruit, grains, etc. Milk should still be infant formula until the age of 18 months, whereafter normal full cream cow’s milk will suffice. ...Read more