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Doctor insights on: Benefits Of Eating Almonds In The Morning

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Does soaking almonds in water for a night and having/eating them early in the morning control sugar levels?

Does soaking almonds in water for a night and having/eating them early in the morning control sugar levels?

Yes and no: But raw almonds are very good for you with a lot of good nutrients and will not put your blood sugar out of control if diabetic. Other foods like fruits will make your sugars rise and if you eat roasted nuts it transforms the good fats in them to bad fats. ...Read more

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It has been 15 hours since eating almonds, but wife is swelling still. Should I call doctor in morning, or go to er?

It has been 15 hours since eating almonds, but wife is swelling still. Should I call doctor in morning, or go to er?

Now: Allergic reactions can increase or decrease. I am uncertain where you are swollen but it is safer to be seen since food if responsible is still inside. ...Read more

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Good morning, I'm seeking as to WHY I fall asleep several hours after eating anything even a handful of Almonds. I have Barrett's Esophagus/ApneaCOPD?

Good morning, I'm seeking as to WHY I fall asleep several hours after eating anything even a handful of Almonds. I have Barrett's Esophagus/ApneaCOPD?

Sleep after eating: See your doc and ask about a 3 hour glucose tolerance test. Secondly, are you getting enough good quality sleep at night? Discuss that as well. Peace and good health. ...Read more

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What to do if I have had a cold for 2 weeks. This morning I was eating almonds and I felt a swelling under my right ear.?

What to do if I have had a cold for 2 weeks. This morning I was eating almonds and I felt a swelling under my right ear.?

Allergy: You may have an allergy to almonds, I would avoid them all togther, if you really can't live without almonds, you could have allergy testing to confirm. ...Read more

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What are the benefits of eating almonds daily?

What are the benefits of eating almonds daily?

Cholesterol level: Raw almonds contain monosaturated fat which can help positively impact cholesterol levels. It is a good source of calcium, potassium, magnesium, phosphorus & fiber. ...Read more

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What are the benefits and demerits of eating almonds?

What are the benefits and demerits of eating almonds?

Your choice: They taste great. Some people are allergic. By and large, food choices aren't going to make or break your health. Life's difficult enough without letting your personal preferences guide you in the small stuff. ...Read more

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Does eating of 5 almonds daily increases body weight? What are the benefits of almonds?

Does eating of 5 almonds daily increases body weight? What are the benefits of almonds?

Food Myths: Food is seen in your body as sugars, fats, or proteins. There is nothing special about almonds as far as causing weight gain (unless you ate more than your daily amount of necessary calories.). Almonds have protein and fat calories. ...Read more

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Nuts (almonds pistachios etc) are eaten widely, which are the main health benefits of eating nuts? Are these useful for brain also?

Nuts (almonds pistachios etc) are eaten widely, which are the main health benefits of eating nuts? Are these useful for brain also?

Many benefits, yes: Regular consumption of nuts reduces risk of heart attack, stroke, cancer and diabetes and in moderation maintains healthy weight. Walnuts are esp. Good for brain due to DHA content.
See http://www. Brainhq. Com/brain-resources/everyday-brain-fitness/brain-healthy-foods-nutrition/nuts-brain-health
and http://well. Blogs. Nytimes. Com/2015/03/30/nuts-are-a-nutritional-powerhouse-for-rich-and-poor/? _r=0 ...Read more

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Walnut, Pecan, Almond, Pistachio, & Cashew all have great health benefits, but they have Sat fat also. Would eating serving of each daily raises LDL?

Walnut, Pecan, Almond, Pistachio, & Cashew all have great health benefits, but they have Sat fat also. Would eating serving of each daily raises LDL?

Eat what you like: Truth be told, I would direct you away from the "superfood" websites, where most of the stuff is simply made up, and to where you have already directed yourself-- to serious physical fitness. No food choice will help you nearly so much. ...Read more

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This morning I was on the toilet, and I had to normal stools, and 2 little stools they was like a almond and they where both colored maroon on the top?

This morning I was on the toilet, and I had to normal stools, and 2 little stools they was like a almond and they where both colored maroon on the top?

See ur pcp ; GI: The maroon coloured stool could be blood. If that is the case then it will need further investigations. Please see your primary care and a GI physician. Please keep a record of any further abnormal stools which you can present to the physician. Hope this helps. ...Read more

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Is it true that if you soak almonds in lemon juice at night and eat in the morning, it helps maintain blood sugar levels.?

Is it true that if you soak almonds in lemon juice at night and eat in the morning, it helps maintain blood sugar levels.?

Haven't: Heard that one but raw almonds are very good for you and as a snack would helps maintain blood sugar just by keeping insulin constant. Raw they don't aggrevate cholesterol ...Read more

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I woke up this morning with a sore neck on the left side. Rubbed it and found an almond sized tender lump under my earlobe at the angle of my jaw.

I woke up this morning with a sore neck on the left side. Rubbed it and found an almond sized tender lump under my earlobe at the angle of my jaw.

Neck mass: In this area of your neck, this could be a sebaceous cyst in the superficial skin of the neck, a lymph node, or a parotid gland mass. I do advise you see an otolaryngologist to evaluate this. ...Read more

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Super gassy sometimes. I have coffee everyday in the morning with soy/almond milk and artificial sweeteners. Is this IBS or just a bad case of gastritis?

Super gassy sometimes. I have coffee everyday in the morning with soy/almond milk and artificial sweeteners. Is this IBS or just a bad case of gastritis?

Gas: A very small percentage of people are sensitive to soy, so this is one possible source. Even more possible are the artificial sweetners. Many of these are very difficult for the gut to digest appropriately, and can then cause your problem - gas. I'd start by eliminating them for a week and seeing if symptoms improve, then if so, very gradually add tiny amounts back and see what you can tolerate. ...Read more

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Polycystic ovaries not pcos. Ate quinoa with tuna and tomato in morning. Almonds& chicken in afternoon, banana and peach smoothie. Is it helping?

Polycystic ovaries not pcos. Ate quinoa with tuna and tomato in morning. Almonds& chicken in afternoon, banana and peach smoothie. Is it helping?

Possible: A healthy diet can contribute to weight control, and a big problem with pcos is gaining weight. Those particular foods will not directly affect pcos, but may contribute overall to a healthier weight. ...Read more

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Benefits of almonds?

Benefits of almonds?

Almonds: They reduce heart attack risk, lower bad cholesterol, protect artery walls from damage, help build strong bones & teeth, aid in weight loss, lower excess sugar after meals, help brain function & longevity, alkalize the body & boost immune system. ...Read more

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What health benefits does almond milk have?

What health benefits does almond milk have?

Several: Almonds contain monosaturated fat which can help positively impact cholesterol levels. It is a good source of calcium, potassium, magnesium, phosphorus & fiber. ...Read more

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What are the health and skin benefits of coconut oil and almonds?

What are the health and skin benefits of coconut oil and almonds?

Protein Source: Almonds are a good fat and a good protein source, so they are a nice and healthy snack. Otherwise there are no special or extra health benefits. And, medicine would remain fully neutral on the topic of coconut oil on the skin. There is nothing there for health or not health. ...Read more

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Benefits of almond oil for skin, hair, and internal health?

Benefits of almond oil for skin, hair, and internal health?

None: There is no end to the various permutations of snake oil. Almonds are a good food. If you like them, eat them. Prefer UNsalted. ...Read more

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Please tell me what is nutritional value of almond and pistachios and there benefits?

Please tell me what is nutritional value of almond and pistachios and there benefits?

Almonds: Almonds contain monosaturated fat which can help positively impact cholesterol levels. It is a good source of calcium, potassium, magnesium, phosphorus & fiber. Almonds contain: 37% manganese, 20% magnesium, 1% phosphorus & 16% copper. ...Read more

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Is almond milk safe for my 2.5 yo? And what are the benefits of it for pediatrics and adults?

Is almond milk safe for my 2.5 yo? And what are the benefits of it for pediatrics and adults?

Ok,? benefits: Dr lambes answer is right there. There generally is no need to use regularly unless there is a problem with cow's milk. In smaller quantities should present no problems. Benefit of almond milk, not clear there are any. ...Read more

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What is the downside of eating too many almonds or nuts everyday?

What is the downside of eating too many almonds or nuts everyday?

Dentally, none!: As long as you have healthy teeth, eating many almonds and nuts everyday is not an issue. You do want to make sure that there are no shells that may be mixed in them. ...Read more

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Eating almonds causes pimples?

Eating almonds causes pimples?

Probably not: Links between diet and acne are poorly understood and probably minor. Of the common foods, dairy is most likely to have something to do with acne -- I was surprised to learn that chocolate has been exonerated by some controlled studies. The key is that you can manage acne (though not cure it). If 5% topical benzoyl peroxide has not cleared you in two weeks, get with your physician. ...Read more

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How does cyanide affect people eating almonds?

How does cyanide affect people eating almonds?

Almonds don't matter: Cyanide is poisonous by itself, almonds have nothing to do with it. I have heard that one smells like almonds when poisoned with cyanide. Cyanide kills by blocking the subsance in the blood called hemoglobin from being able to carry oxygen. ...Read more